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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil1770.393.17641.15562950.340.810
Canned CapersCapers, canned400.371.67330.0810401.223480.320
Dill WeedFresh Dill Weed2080.156.6551.2666738NA610.910
Prepared HorseradishHorseradish, prepared560.060.42270.13312462.84200.830
Prepared Yellow MustardMustard, prepared, yellow630.071.6480.4210815233.511040.640

Minerals in Spices with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B12 per 100 grams.