SaltTable Salt240.0320.3310.1NA080.1387580.10.20
Cider VinegarVinegar, cider70.008NA0.250.25NA8730.150.04940
Distilled VinegarVinegar, distilled60.006NA0.0310.055NA420.520.01950
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol30.003NA0.0510.001NA00030.0185.60.13
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.40.21
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.023NA0.1350.48NA2298NA40.0664.50.32
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.32
Prepared HorseradishHorseradish, prepared560.058NA0.42270.13NA312462.84200.83850.39
Vanilla ExtractVanilla extract110.072NA0.12120.23NA6148090.1152.60.43
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.70.57
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.32840.65
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.8
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.950.9
BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920.9
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.80.91
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.60.95
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.31
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.281.1
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.51.14
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.231.3
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.61.33
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.171.35
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5131.35
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.1121.46
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.871.56
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.91861.57
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.841.64
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.71.7
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.8651.82
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.442
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.862.13
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.462.24
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.72.8
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.32.8
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.462.86
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA35.32246.86NA1716847.2273.149.32.97
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.543.06
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.043.06
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.83.26
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.873.6
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.394.1
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.644.12
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.064.58
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.934.64
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.274.73
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.44.9
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.84.94
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.25.4
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.965.7
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.86.05
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.36.56
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.058.7
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.748.95
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.949.6
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.99.94
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.210
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.310.7
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.811.6
Minerals in Top 60 Spices with the lowest Vitamin B3 content per 100 g
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin B3 per 100 grams.
Top 5 spices with least amount of vitamin b3 per 100 grams are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- White Pepper Spices