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Cereals
Spinach Spaghetti Dry Spinach Spaghetti 14766.230.90.292.25029710.8NANANA42532.94
Oat FlourPartially Debranned Oat Flour1603366.380.5812.602613.1800.4225.8582.78
Brown Rice FlourRice flour, brown1441112.20.173.803042.6NANANA18.328.72.4
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.72.26
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA28412.26
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.5551.83
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 143710.61.40.253.43NA29010.30.790.792.44053.60.67
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.80.44
Rice FlourUnenriched White Rice Flour14535.641.530.271.2403180.48NANANA9.5323.60.44
Dry Rice NoodlesRice noodles, dry14452.220.610.10.4903180.48NANANA6.3523.60.44
Wheat FlourUnenriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7410.24

Macronutrients in Top 10 Dried Cereals with the highest Vitamin E content per 14 oz

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin E per 14 ounces.

Top 5 dried cereals with most amount of vitamin e per 14 ounces are:

  1. Dry Spinach Spaghetti
  2. Partially Debranned Oat Flour
  3. Brown Rice Flour
  4. Barley flour or meal
  5. Barley malt flour