Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate20200000960NANANA0.790.429227
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate210000001100NANANA0.79023321
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium3851.60.290.120.3601860NANANA8.730.417193
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.079150918890
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.78462
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.27898
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA147367501
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.27081
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.77013
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA160426557
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.76338
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.46017
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA118795906
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.45707
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA45925342
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.45080
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.3874945
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.74747
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.21061064525
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.4904521
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame8650.1600003470NANANA0.41.84155
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.079211163977
Poultry Seasoning SpicesSpices, poultry seasoning121830133.753.9402607.14NANANA45383953
Roasted Sesame SeedsRoasted Whole Sesame Seeds224219126.71.44820102NANANANA55.667.33925
Whole Sesame SeedsDried Whole Sesame Seeds227419727.61.5850931.2NANANA4770.43870
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate10728011.65.3440035NANANANA15.574.73814
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.73695
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brown13770NANANANA3361604.3302.48.183489
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.23310
Dried ChivesFreeze-dried Chives1234142.350.295.140255NANANANA104843227
Cereals, CREAM OF WHEAT, 1 minute cook time, dryCereals, CREAM OF WHEAT, 1 minute cook time, dry14255.831.170.193.18NA2882.02001.6317.546.73179
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers184277.410.50.0792.43NA25841.34.373.7731.69.5328.52913
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA166492814
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.52735
White Wheat BreadBread, white wheat9458.532.50.333.501742010.75.95036.542.32715
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate57234.652.317.2011NANANANA9.1368.52711
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.7232707
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.7242623
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA58702564
Candies, sesame crunchCandies, sesame crunch204813218.51570200124NANANA30.6462536
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.72508
ChiaDried Chia Seeds192912213.270.8230167NANANANA13765.62504
Dried Oriental RadishesRadishes, oriental, dried10762.860.870.820.460252148NANANA9531.42496
Dried Agar SeaweedSeaweed, agar, dried12141.20.240.0040.016032111.8NANANA30.624.62481
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dryCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry14695.950.940.352.9403040.79NANA0.791541.72405
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium5830.990.230.0670.1801341183026623.979.532294
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder1496127.050.0120.310285149NANANA29.861.52286
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.72084
Cereals, WHEATENA, dryCereals, WHEATENA, dry141711.51.70.435.3703006.35NANANA51521984
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete134910.71.740.213.75028328.6NANANA33.743.31889
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete13655.950.970.122.30282NANANANANA511782
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.21758
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors156036.618.60.184.850236108NANANA23.4711723
Fireweed LeavesRaw Fireweed Leaves40911NANANA076.3NANANANA4218.71703
TahiniSesame Butter from Roasted Kernels2362213301.6920841.94NANANA3767.51691
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors163549.6200.0995.6027582.6NANANA12.3221655
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.6221607
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate60700.008000155151NANANA0.41.61584
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.31524
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.71520
Fried TofuTofu, fried10728011.65.344003510.8NANANA15.574.71476
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors137323.35.840.877.80260125NANANA29.458.41461
Grape LeavesRaw Grape Leaves3698.41.333.40.59068.725NANANA43.722.21441
Dried LeeksFreeze-dried Leeks12748.331.12.741.870296NANANANA41.360.31429
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate302192.741.279.4507.422.46NANANA1.2321389
Carob flourCarob flour8812.580.360.0160.840353195NANANA15818.31381
Plain Almond ButterPlain Almond Butter no Salt243722016.50.02854074.717.600.07917.241831377
Hard Tofu, prepared with nigariTofu, hard, prepared with nigari57539.65.742.6519.7017.4NANANANA2.450.31369
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.41310
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA56131258
Candies, carob, unsweetenedCandies, carob, unsweetened21431241150.121.053.97223135NANANA1532.31203
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)131820.240.0040.2703070NANANA30718.31167
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon146931.7NANANANA2881084.963264.79.13161163
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added240921916.7053.70701800.1617.441.784.31155
Canned Grape LeavesGrape leaves, canned2747.81.243.350.58046.5NANANANA39.3171147
Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari329213.651.049.4704.72.8NANANA3.9739.61119
SoybeansRaw Soybeans17707911.45.2839.4012029NANANA371451099
EpazoteRaw Epazote1272.06NANANA029.5NANANANA151.31091
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder15200.40.0750.0480.0990386386NANANA02.41080
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened18266319.60.233.950294231NANANA7.54211076
AlmondsNuts, almonds2298198150.01249085.517.30.440.6715.749.6841068
Roasted AlmondsDry Roasted Almonds237320916.20.0451.4083.419.30.040.041943.3831064
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.41041056
Muffins, English, whole-wheatMuffins, English, whole-wheat8068.331.330.183.12016032NANANA26.6351052
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.31052
TVPTextured Vegetable Protein, Dry13103.970.40.41.6012737.7NANANA581981032
Boiled LambsquartersBoiled and Drained Lambsquarters1272.780.210.131.10202.46NANANA8.3312.71024
Onions FlakesDry Onions Flakes13851.830.310.0360.670331148NANANA36.535.51020
FlaxseedSeeds, flaxseed211916714.59123.401156.1501.64.5610872.61012
KaleRaw Kale1395.90.711.51.15017.53.931.631.60.7116.311.61008
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.61000
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free1810638.23.6820NA2673.18003.1829.843.3976
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm36519.42.4NANA07.221.6NANANA3.9740.4976
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat123038.719.40.133.801829.7NANANA3938.7968
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.815964
White BeansRaw White Beans13223.370.870.660.7902398.37NANANA60.393953
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm45623.44.37NANA08.574.37NANANA4.7652.5949
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain1798638.23.682002633.4003.440.544.7945
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm29413.51.2NANA06.81.2NANANA3.1836.5941
Blanched AlmondsNuts, almonds, blanched234220815.70.0164907418.400.1217.739.385937
Macronutrients in Top 100 Vegan Food with the highest Calcium content per 14 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Calcium per 14 ounces.
Top 5 vegan food with most amount of calcium per 14 ounces are:
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- Dried Basil Spices
- Ground Savory Spice