Canned ApricotsApricots Canned in Heavy Syrup, Drained3290.440.02800.083084.674NANANA10.72.54
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked9572.020.06700.29024921249.613131.32913.5
ApricotsRaw Apricots1911.550.1100.3104436.73.739.423.37.945.56
Whole Grain BagelsWhole Grain White Bagels10120000021637NANANA18.737
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods75.40.710.05600.310177.74NANANA7.943.33
Citrus Energy DrinkBeverages, Energy drink, Citrus1790000044.741.4NANANA00
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink1984.96000.83037.234.7NANANA1.62.5
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk1514.13000.8302625NANANA1.61.67
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable59.53.80.320105.23.2003.20.791.6
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C59.5000001515NANANA00
AMBER Hard CiderBeverages, AMBER, hard cider2220000023.523.5NANANA00
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C87.30.4000020.219NANANA00
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA00
Fast-food ColaCarbonated Fast-food Cola1470.07900003835.6NANANA00.28
ColaRegular Carbonated Cola1670.9900004139.52316.3000
Cola without CaffeineCarbonated Cola Without Caffeine16300000424224.217.8000
Carbonated Ginger AleBeverages, carbonated, ginger ale1350000034.835.314.712.37.5400
Grape SodaCarbonated Grape Soda1710000044.5NANANANA00
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine1630000041.44123.317000.36
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine67.50.44000016.315.88.936.83000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine7.940.1200001.150NANA000.44
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine3.97000000.480NANANA00.48
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.4
Orange CarbonatedBeverages, carbonated, orange1910000049NANANANA00
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners79.40000020.520.5NANANA00
Root Beer CarbonatedBeverages, carbonated, root beer163000004242NANANA00
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine1590.079000040.235.620.612.42.5800.2
Tonic Water CarbonatedBeverages, carbonated, tonic water135000003535NANANA00
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E83.35.8000.9604.960NANANA1.63.3
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1270.20.03200.04403124.312.88.730.7900
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water2182.21.300.0604636NANANA23.65
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water1150.910.5500.024022.311.6NANANA2.44.8
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21238.268.2700011.69.92NANANA00.83
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened71.4000001715.68.53.253.800.87
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend7.94000000.670NANANA01.2
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared35.70.710.3700.3706.630NANANA00.48
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated35.70.710.3700.3706.70NANANA00.4
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water3.970.0790.00800.00400000000.48
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated000.00800.00800000000.4
Chicory Instant CoffeeBeverages, coffee, instant, chicory1200.00400.00402.980NANANA00.36
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water7.9400.00400.00401.70NANANA00.48
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water7.9400.00800.00801.350NANANA00.4
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer18465353000342265NANANA00
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie202011510002.30238234NANANA27.78
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added75.40000018.718.3NANANA0.40.4
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup2460000059.554.6NANANA01.67
AMP Energy DrinkBeverages, Energy drink, AMP1830.3200004848NANANA00.99
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free7.94000004.10NANANA00
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE1830.3200004848NANANA00.99
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free16000001.670NANANA01.67
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor3.970.3200002.780NANANA00.99
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor1940000051.651.6NANANA00
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C1070000026.520NANANA00
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C2540000063.663NANANA00
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium1151.47000026.520NANANA00
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin2140000052.248NANANA0.40.52
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned1910000047.545NANANA00
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water1470.040.02400.004037.636.6NANANA00
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame8650.1600003470NANANA0.41.8
Canned Grape DrinkBeverages, grape drink, canned2420000062.452NANANA00
Canned Grape Juice DrinkBeverages, grape juice drink, canned2260000057.756NANANA0.40
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink1870000048.746NANANA00
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C83.3000002020NANANA00
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water1070.28000027.427.36.150.619.600
Malt Liquor BeverageBeverages, Malt liquor beverage159000000000001.4
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade1980000054.651.3NANANA00
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients1150.04000029.68.33NANANA00.16
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape21400.004003.9752.2501514.320.62.40.83
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink59.5000001515NANANA00
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry1790.040.0120004643.79.539.1324.22.40.28
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients2100000052.432NANANA0.40
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate60700.008000155151NANANA0.41.6
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water17900.0040004544NANANA00.48
Orange Juice DrinkBeverages, Orange juice drink2140000053.237NANANA0.790.79
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp83.30000021.516.6NANANA00.83
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water1940000050.247NANANA0.40
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned198000004746NANANA0.45.16
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA00
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.560NANANA00
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated20000004.520NANANA00
Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA00
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated1510000034.731.4NANANA00
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000003.30NANANA00
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet3.97000000.87000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened1790.8700004337.71914.24.4500
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet3.97000000.99000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular3.97000000000000.87
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C1500000003750NANANA00
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA00
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C3.97000001.23000000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet16000003.73.72.11.6000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened1070.87000024.62112.48.7000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed3.9700.0080000.790NANANA00
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000000000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet13412.400003397.46NANANA013
Macronutrients in Top 100 Vegan Food with the lowest Omega 3 content per 14 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Omega 3 per 14 ounces.
Top 5 vegan food with least amount of omega 3 per 14 ounces are:
- Apricots Canned in Heavy Syrup, Drained
- Raw Sulfured Dried Apricots
- Raw Apricots
- Whole Grain White Bagels
- Boiled and Drained Balsam-pear , Pods