Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut3540393000003270.0756.680.12
Babassu OilOil, babassu35093970000032206.350
Dried CoconutDried Coconut Meat261925627.3942964.7022702.812
Cupu Assu OilOil, cupu assu3509397000002110150
Palm OilOil, palm3509397000001960.79360
Sheanut OilOil, sheanut3509397000001851.219.40
Dried PilinutsNuts, pilinuts, dried28543164315.8NANA0124NA3011
CoconutRaw Coconut Meat140513313.260.424.735.7011801.45187
Candies, carob, unsweetenedCandies, carob, unsweetened214312432.3223135153.971150.121.056.1
Snacks, banana chipsSnacks, banana chips20601339.1323214030.601150.042.4617
Ground NutmegGround Nutmeg Spices2084144231961282.6010301.424.7
Coconut MilkRaw Coconut Milk913959.12213.38.7308401.04268
Teaseed OilOil, teaseed35093970000083.72.78880
Cookies, coconut macaroonCookies, coconut macaroon182689.51224317920.2079.80.193.0245.6
Candies, sweet chocolateCandies, sweet chocolate201213615.524020422079.70.123.82
Rice Bran OilOil, rice bran350939700000786.351330
Tomatoseed OilOil, tomatoseed350939700000789.132020
Oat OilOil, oat350939700000787.11550
Wheat Germ OilOil, wheat germ35093970000074.627.42170
Candies, semisweet chocolateCandies, semisweet chocolate190511916.725421623.4070.40.273.562.78
BrazilnutsDried Brazilnuts26162665746.69.2529.80640.149713.6
Poppyseed OilOil, poppyseed35093970000053.602480
Macadamia NutsRaw Macadamia Nuts285030131.45518340480.825.145.4
Roasted Macadamia NutsDry Roasted Macadamia Nuts2850302315316.431.8047.40.785.176.4
Mustard OilOil, mustard350939700NA0NA4623.4610
Avocado OilOil, avocado350939700NA0NA463.849.70
Peanut SpreadLow Sugar Peanut Spread25802189856.525.231040.60.36647.66
Cashew ButterPlain Cashew Butter no Salt233019669.7109NA7.94038.70.6832.411.7
Grapeseed OilOil, grapeseed350939700000380.42760

Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 14 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 14 ounces.

Top 5 vegan food with most amount of saturated fat per 14 ounces are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Coconut Oil