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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut3540393000003270.086.680.12
Babassu OilOil, babassu35093970000032206.350
Dried CoconutDried Coconut Meat261925627942964.7022702.812
Cupu Assu OilOil, cupu assu3509397000002110150
Palm OilOil, palm3509397000001960.79360
Sheanut OilOil, sheanut3509397000001851.2190
Dried PilinutsNuts, pilinuts, dried28543164315.8NANA0124NA3011
CoconutRaw Coconut Meat1405133136024.735.7011801.45187
Snacks, banana chipsSnacks, banana chips20601339.1323214030.601150.042.4617
Ground NutmegGround Nutmeg Spices2084144231961282.6010301.424.7
Coconut MilkRaw Coconut Milk913959.122138.7308401.04268
Teaseed OilOil, teaseed35093970000083.72.78880
Rice Bran OilOil, rice bran350939700000786.351330
Tomatoseed OilOil, tomatoseed350939700000789.132020
Oat OilOil, oat350939700000787.11550
Wheat Germ OilOil, wheat germ35093970000074.6272170
BrazilnutsDried Brazilnuts26162665746.69.2529.80640.149713.6
Poppyseed OilOil, poppyseed35093970000053.602480
Macadamia NutsRaw Macadamia Nuts2850301315518340480.825.145.4
Mustard OilOil, mustard350939700NA0NA4623610
Avocado OilOil, avocado350939700NA0NA463.849.70
Peanut SpreadLow Sugar Peanut Spread258021898562531040.60.36647.66
Cashew ButterPlain Cashew Butter no Salt233019669.7109NA7.94038.70.683211.7
Grapeseed OilOil, grapeseed350939700000380.42760

Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 14 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 14 ounces.

Top 5 vegan food with most amount of saturated fat per 14 ounces are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Coconut Oil