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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Wheat Germ OilOil, wheat germ350939774.627.4217000NANANA00593
Hazelnut OilOil, hazelnut350939729.4040000NANANA00187
Sunflower Oil65% Linoleic Sunflower Oil3509397410261000NANANA00163
Almond OilOil, almond350939732.5069000NANANA00156
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4151
Cottonseed OilSalad or Cooking Cottonseed Oil35093971030.79204000NANANA00140
Sunflower SeedsDried Sunflower Seed Kernels231820417.70.2491079.410.4NANA9.923482.5140
Rice Bran OilOil, rice bran3509397786.35133000NANANA00128
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7118
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956115
Grapeseed OilOil, grapeseed3509397380.4276000NANANA00114
AlmondsNuts, almonds2298198150.01249085.517.30.440.6715.749.684102
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7100
Plain Almond ButterPlain Almond Butter no Salt243722016.50.02854074.717.600.07917.2418396
Roasted AlmondsDry Roasted Almonds237320916.20.0451.4083.419.30.040.041943.38395
Blanched AlmondsNuts, almonds, blanched234220815.70.0164907418.400.1217.739.38594
Sunflower Seed ButterSunflower Seed Butter no Salt244921918.60.238.6093420041.722.668.691
Babassu OilOil, babassu350939732206.35000NANANA0076
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.772.5
Blanched HazelnutsBlanched Hazelnuts Or Filberts249624318.50.2322067.5140.280.2813.343.754.469.5
Canola OilOil, canola350939729.236.375.4000NANANA0069.3
Palm OilOil, palm35093971960.7936000NANANA0063.3
Peanut OilSalad or Cooking Peanut Oil3509397670127000NANANA0062.3
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts2564248180.2433.407019.40.280.281937.359.760.6
HazelnutsNuts, hazelnuts or filberts249224117.70.3531066.317.20.280.2816.738.559.359.7
Corn And Canola OilOil, corn and canola3509397322393000NANANA0059
Oat OilOil, oat3509397787.1155000NANANA0057
Olive OilSalad or Cooking Olive Oil3509397553.0238.7000NANANA0057
Almond pasteNuts, almond paste181811010.40.79220190144NANANA1935.753.7
Poppyseed OilOil, poppyseed350939753.60248000NANANA0045.2
Snacks, taro chipsSnacks, taro chips19779925.50.2451027015NANANA28.69.1345
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.0791509142.5
Pine NutsDried Pine Nuts267127119.40.6513205214.20.280.2813.714.754.337
Snacks, potato sticksSnacks, potato sticks207213735.20.2870.602120.87NANANA13.526.636
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.210610635.6
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.735
PeanutsRaw Peanuts2250195250.01261.706418.7NANANA33.710233
Soybean LecithinOil, soybean lecithin302839759.620.4159000NANANA0032.5
Soybean OilSalad or Cooking Soybean Oil35093976227202000NANANA0032.5
Peanut SpreadLow Sugar Peanut Spread258021840.60.3664056.525.2NANANA319832
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA1604229.7
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA1473629.7
Snacks, pita chips, saltedSnacks, pita chips, salted181460.35.330.398.030271195.363.2501546.827.5
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt237720834.50.1560060.616.60.320.321637.311127.4
Snacks, brown rice chipsSnacks, brown rice chips1524112.550.043.8503232.4NANA2.316.732.526
Peanut ButterSmooth Peanut Butter233419737.80.1544.809525.8016.39.522.68723.6
BrazilnutsDried Brazilnuts2616266640.1497046.69.25009.2529.85722.4
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.410420
Sesame Salad DressingRegular Sesame Seed Salad Dressing175817924.67.949203433NANANA3.9712.320
Dried Agar SeaweedSeaweed, agar, dried12141.20.240.0040.016032111.8NANANA30.624.620
Dried SpirulinaDried Spirulina Seaweed115130.610.53.274.9809512.3NANANA14.322820
Dry-roasted PeanutsDry-roasted Peanuts, no salt233019730.70.138.6084.419.40019.433.39719.6

Macronutrients in Top 100 Vegan Food with the highest Vitamin E content per 14 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin E per 14 ounces.

Top 5 vegan food with most amount of vitamin e per 14 ounces are:

  1. Wheat Germ Oil
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Hazelnut Oil
  4. High Oleic (70% and Over) Sunflower Oil
  5. 65% Linoleic Sunflower Oil