Almond OilOil, almond350939732.5069000NANANA000
Apricot Kernel OilOil, apricot kernel3509397250116000NANANA000
Avocado OilOil, avocado3509397463.849.7NA0NANANANA000
Babassu OilOil, babassu350939732206.35000NANANA000
Canola OilOil, canola350939729.236.375.4000NANANA000
Cocoa Butter OilOil, cocoa butter35093972370.411000NANANA000
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil350939718.429.5182NA0NANANANANA00
Corn And Canola OilOil, corn and canola3509397322393000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil357239751.44.6212000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil3509397571.7130000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil35093971030.79204000NANANA000
Cupu Assu OilOil, cupu assu3509397211015000NANANA000
Grapeseed OilOil, grapeseed3509397380.4276000NANANA000
Hazelnut OilOil, hazelnut350939729.4040000NANANA000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying350939730.830.374.5000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying350939730.225.471000NANANA000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic3572397279.553000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts350939734106.58000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic35723976011.8222000NANANA000
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying35093976127.4204000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic3509397594.93202000NANANA000
Mustard OilOil, mustard35093974623.461NA0NANANANA000
Nutmeg Butter OilOil, nutmeg butter350939735700000NANANA000
Oat OilOil, oat3509397787.1155000NANANA000
Olive OilSalad or Cooking Olive Oil3509397553.0238.7000NANANA000
Palm OilOil, palm35093971960.7936000NANANA000
Peanut OilSalad or Cooking Peanut Oil3509397670127000NANANA000
Poppyseed OilOil, poppyseed350939753.60248000NANANA000
Rice Bran OilOil, rice bran3509397786.35133000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil3509397300.3850.5000NANANA000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil350939724.60296000NANANA000
Sesame OilSalad or Cooking Sesame Oil350939756.41.2164000NANANA000
Sheanut OilOil, sheanut35093971851.219.4000NANANA000
Soybean LecithinOil, soybean lecithin302839759.620.4159000NANANA000
Soybean OilSalad or Cooking Soybean Oil35093976227202000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil3509397390.7614.3000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil3509397410261000NANANA000
Teaseed OilOil, teaseed350939783.72.7888000NANANA000
Tomatoseed OilOil, tomatoseed3509397789.13202000NANANA000
Ucuhuba Butter OilOil, ucuhuba butter3509397338011.5000NANANA000
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil35093972610.357.6000NANANA000
Refined Soybean OilRefined Soybean Vegetable Oil350939760.528200000NANANA000
Walnut OilOil, walnut35093973641.3210000NANANA000
Wheat Germ OilOil, wheat germ350939774.627.4217000NANANA000
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm35093972600200NANANANA000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite3509397997.47104000NANANA000
Stevia PowderSweetener, herbal extract powder from Stevia leaf0000003970NANANA000
Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder146100000397368NANANA000
Palm Kernel OilPalm Kernel Vegetable Oil342139732306.35000NANANA000
SugarSugars, white granulated15360000039739600396000.079
Coconut OilOil, coconut35403933270.0756.68000NANANA000.12
Sugar, turbinadoSugar, turbinado15840NANANANA39639400394NA00.12
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter350939734803.3000NANANA000.2
Oil, pam cooking spray, originalOil, pam cooking spray, original31433122028.559.40820NANANA01.030.44
Rice crackersRice crackers16512000.236.2803280NANANA039.70.44
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed350939735.621257000NANANA00.440.48
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened15922.90.360.240.590391378NANANA00.480.52
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder15922.90.380.240.590391378NANANA2.780.480.52
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer18465353000342265NANANA000.64
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed34853933619462.601.55NANANANANA1.470.64
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000.79
SaltTable Salt00000000NANANA000.79
Powdered sugarSugars, powdered15440000039638800NA000.91
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid15281.20.150.240.120387NANANANA02.41.2
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder15440.790000393379NANANA00.41.6
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose15800NANANANA39518700187NA01.7
Candies, sweet chocolateCandies, sweet chocolate201213679.70.123.80240204NANANA2215.52
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder150840.730.171.40389386908.97287002.06
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder15200.40.0750.0480.0990386386NANANA02.42.4
Frostings, chocolate, creamy, dry mixFrostings, chocolate, creamy, dry mix154420.6NANANA0365NANANANA9.535.162.4
Sunflower Seed ButterSunflower Seed Butter no Salt244921918.60.238.6093420041.722.668.62.46
Candies, semisweet chocolateCandies, semisweet chocolate190511970.40.273.560254216NANANA23.416.72.78
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free2108113172.9539.702630NANANA56.8142.78
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix162719.4NANANA0372NANANANA0.41.22.78
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant15002.780.40.0790.910379NANANANA002.78
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch2139115960.133.870266266NANANA08.732.98
Soy NutsDry-roasted Soybeans17828612.45.7342.70115NANANANA321723.18
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil2123120580.04816.302271.2001.239.733.33.57
Sesame FlourHigh fat Sesame Flour208814720.61.163.40106NANANANANA1223.57
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces157200000393234NANANA0.403.97
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy197398650.4370238211NANANA1249.53.97
Toasted Dried CoconutToasted Dried Coconut Meat2350187165NA2.040176NANANANANA213.97
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat193382.616.50.7542.702690.87NANANA24.2283.97
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt245722523.60.31148081.7NANANANA45.668.33.97
Snacks, corn-based, extruded, chips, unsaltedSnacks, corn-based, extruded, chips, unsalted221113317.22.3765.402285.6NANANA17.5263.97
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread2139118113000248215NANANA21.421.54.25
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain2139132171.16402271.07001.071624.54.25
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer20449641.70.3910NA29516800168004.45
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored20449641.70.3910NA29516800168004.45
Roasted PecansDry Roasted Pecans2818295253.9577.7053.8160.160.161637.337.74.45
Oil Roasted PecansNuts, pecans, oil roasted, without salt added283829928.74.189.5051.615.80.160.1615.537.736.54.5
Chunk Style Peanut ButterPeanut butter, chunk style, without salt2338198300.3155085.633.4016.716.631.8954.52
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt231019820.70.2713009611NANANA4476.74.76
Snacks, corn-based, extruded, chips, barbecue-flavorSnacks, corn-based, extruded, chips, barbecue-flavor207613017.74.959.30223NANANANA20.627.84.76
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flourSnacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour207613017.74.959.30223NANANANANA27.84.76
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat2314173273.488.701791.830.280.281.2332294.76
Candies, NESTLE, BUTTERFINGER BarCandies, NESTLE, BUTTERFINGER Bar18227537.70.00812.60289182NANANA7.9421.44.9
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme193374.6320.237.36NA3071961.035.119008.75.1
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder1631199.450.342.33.97345265NANANA1920.25.16
Candies, hardCandies, hard15640.790000389250NANANA005.16
Macronutrients in Top 100 Vegan Food with the lowest Water content per 14 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Water per 14 ounces.
Top 5 vegan food with least amount of water per 14 ounces are:
- Almond Oil
- Apricot Kernel Oil
- Avocado Oil
- Babassu Oil
- Canola Oil