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Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.623
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.6
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.4
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA16042
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.723
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.4
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
Poultry Seasoning SpicesSpices, poultry seasoning121830133.753.9402607.14NANANA4538
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.7
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA5613
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA14736
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.724
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.2
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.7
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.07915091
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.490
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.4
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA11879
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.7
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.7
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA9891
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.2106106
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA16649
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.4
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.7
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.3
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.5
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA5870
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.2
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.7
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.622
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.815
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.2
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.37
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
Prepared Yellow MustardMustard, prepared, yellow23813.30.851.51.440233.650.911.870.831615
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA2713
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA4592
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.387
Prepared HorseradishHorseradish, prepared1912.740.360.211.1304531.7NANANA134.7
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.7
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.5
Vanilla ExtractVanilla extract11430.240.040.0040.012050.250.2NANANA00.24

Macronutrients in Top 50 Spices with the highest Saturated Fat content per 14 oz

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Saturated Fat per 14 ounces.

Top 5 spices with most amount of saturated fat per 14 ounces are:

  1. Ground Nutmeg Spices
  2. Ground Mace Spices
  3. Dried Rosemary Spices
  4. Ground Sage Spices
  5. Pumpkin Pie Spice