Raw AmaranthUncooked Amaranth Grain371070.214.60.4227.40653170.12.714671360
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011050
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA711030
Hulled BarleyBarley, hulled3540234.821.11007358NANANA1731250
Pearled BarleyCooked Pearled Barley12304.40.930.211.9302822.8NANANA3822.60
Macronutrients in Cereals with the highest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin B12 per 1 kilogram.