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Whole Yellow Corn FlourWhole-grain Yellow Corn Flour361038.65.430.531707696.4NANANA7369.3110
CornmealWhole-grain Yellow Cornmeal3620365.050.491607696.4NANANA7381110
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA7110310
Dark Rye FlourRye flour, dark3250222.71.4790686232.32.21823815910
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011050

Macronutrients in Top 4 Ground Cereals with the highest Vitamin A content per 1 kg

In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Vitamin A per 1 kilogram.

Top 4 ground cereals with most amount of vitamin a per 1 kilogram are:

  1. Whole-grain Yellow Corn Flour
  2. Whole-grain Yellow Cornmeal
  3. Barley malt flour
  4. Dark Rye Flour