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Legumes
Cereals
WaterDrinking Tap Water00000000NANANA00
SaltTable Salt00000000NANANA00
Canned ButterburButterbur, canned301.3NANANA03.8NANANANANA1.1
Peeled CucumberRaw Peeled Cucumber1001.60.780.10.1021.6147.56.3075.9
Pectin, liquidPectin, liquid11000000210NANANA210
Sour Cucumber PicklesPickles, cucumber, sour11020.520.460.34022.610.6NANANA123.3
Taro ShootsRaw Taro Shoots1100.90.180.110.26023NANANANANA9.2
WatercressRaw Watercress11010.270.230.120132NANANA523
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots1202.20.510.150.83019NANANANA1015.3
Cooked Napa CabbageCabbage, napa, cooked1201.7NANANA022.3NANANANANA11
Chinese CabbageRaw Chinese Cabbage13020.270.550.4202212NANANA1015
Butterhead LettuceRaw Butterhead Lettuce1302.20.290.830.34022.39.45.14.301113.5
Red Leaf LettuceRaw Red Leaf Lettuce1302.20.280.810.34022.64.82.820913.3
WaxgourdRaw Waxgourd13020.16NA0.87030NANANANA294
ButterburRaw Butterbur1400.4NANANA036NANANANANA3.9

Macronutrients in Top 100 Vegan Food with the lowest Energy content per 1 kg

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Energy per 1 kilogram.

Top 5 vegan food with least amount of energy per 1 kilogram are:

  1. Club Soda Carbonated
  2. Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine
  3. Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated
  4. Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
  5. Decaffeinated Prepared With Tap Water Brewed Coffee