Almond OilOil, almond88401000820174000NANANA00
Apricot Kernel OilOil, apricot kernel88401000630293000NANANA00
Avocado OilOil, avocado884010001169.57125NA0NANANANA00
Babassu OilOil, babassu88401000812016000NANANA00
Canola OilOil, canola8840100073.791190000NANANA00
Cocoa Butter OilOil, cocoa butter88401000597128000NANANA00
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil8840100046.374.3459NA0NANANANANA0
Corn And Canola OilOil, corn and canola8840100080.358233000NANANA00
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil9000100012911.6535000NANANA00
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil884010001444.33326000NANANA00
Cottonseed OilSalad or Cooking Cottonseed Oil884010002592515000NANANA00
Cupu Assu OilOil, cupu assu88401000532038000NANANA00
Grapeseed OilOil, grapeseed88401000961696000NANANA00
Hazelnut OilOil, hazelnut88401000740101000NANANA00
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8840100077.676.4188000NANANA00
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying884010007664179000NANANA00
Industrial High Oleic Canola OilOil, industrial, canola, high oleic900010006824134000NANANA00
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts88401000860016.6000NANANA00
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter8840100087608.34000NANANA00
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic9000100015129.7560000NANANA00
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying8840100015369513000NANANA00
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic8840100014912.4509000NANANA00
Mustard OilOil, mustard8840100011659153NA0NANANANA00
Nutmeg Butter OilOil, nutmeg butter8840100090000000NANANA00
Oat OilOil, oat8840100019618391000NANANA00
Olive OilSalad or Cooking Olive Oil884010001387.698000NANANA00
Palm OilOil, palm88401000493291000NANANA00
Peanut OilSalad or Cooking Peanut Oil884010001690320000NANANA00
Poppyseed OilOil, poppyseed884010001350624000NANANA00
Rice Bran OilOil, rice bran8840100019716334000NANANA00
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8840100075.40.96127000NANANA00
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil88401000620746000NANANA00
Sesame OilSalad or Cooking Sesame Oil884010001423413000NANANA00
Sheanut OilOil, sheanut88401000466349000NANANA00
Soybean LecithinOil, soybean lecithin7630100015051.4402000NANANA00
Soybean OilSalad or Cooking Soybean Oil8840100015768510000NANANA00
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil88401000991.9236000NANANA00
Sunflower Oil65% Linoleic Sunflower Oil884010001030657000NANANA00
Teaseed OilOil, teaseed884010002117222000NANANA00
Tomatoseed OilOil, tomatoseed8840100019723508000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter88401000852029000NANANA00
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil884010006526145000NANANA00
Refined Soybean OilRefined Soybean Vegetable Oil8840100015370.3503000NANANA00
Walnut OilOil, walnut8840100091104529000NANANA00
Wheat Germ OilOil, wheat germ8840100018869548000NANANA00
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm884010006550500NANANANA00
Palm Kernel OilPalm Kernel Vegetable Oil86201000815016000NANANA00
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8840100089.8534143000NANANA01.1
Composite Household Vegetable ShorteningShortening, vegetable, household, composite8840100025019262000NANANA00
Coconut OilOil, coconut89209918250.1917000NANANA00
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed87809909048915803.9NANANANANA3.7
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANANANANA108
Oil, pam cooking spray, originalOil, pam cooking spray, original792078750.37215002070NANANA02.6
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol688077810849.7406033NANANA00
Roasted Macadamia NutsDry Roasted Macadamia Nuts71807611191.9613013441.40.70.7408078
Macadamia NutsRaw Macadamia Nuts71807581212.0613013845.70.70.744.38679
Oil Roasted PecansNuts, pecans, oil roasted, without salt added715075272.410.3226013039.70.40.4399592
Roasted PecansDry Roasted Pecans7100743639.94196013640.60.40.4409495
PecansPecans nuts691072061.89.86206013939.70.40.4399692
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil6310702182NANA034NANANANA01
Home Recipe French Salad DressingSalad dressing, french, home recipe631070212619317034NANANANA01
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6840691613NA7.560215NANANANANA53
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.537137
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.375143
WalnutsEnglish Walnuts654065261.3913810137260.90.824.367152
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.8
HickorynutsDried Hickorynuts657064470.410.52060183NANANANA64127
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts6460624450.6840176490.70.747.594150
Sesame Seed KernelsDried Hulled Sesame Seed Kernels6310612912.6325201174.80.713.1116205
Blanched HazelnutsBlanched Hazelnuts Or Filberts629061246.70.58550170350.70.733.5110137
Pinyon Pine NutsDried Pinyon Pine Nuts6290610947.872490193NANANANA107116
HazelnutsNuts, hazelnuts or filberts628060844.60.8778.3016743.40.70.74297150
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt619056859.50.793740206NANANANA115172
Plain Almond ButterPlain Almond Butter no Salt614055541.50.07136018844.300.243.4103210
Sunflower Seed ButterSunflower Seed Butter no Salt617055246.80.59702331050010557173
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added6070552420135017745.500.443.8105212
Peanut SpreadLow Sugar Peanut Spread65005491020.91162014263.5NANANA78248
TahiniSesame Butter from Roasted Kernels595053875.34.0723102124.9NANANA93170
Roasted AlmondsDry Roasted Almonds5980525410.1129021048.60.10.147.5109210
Blanched AlmondsNuts, almonds, blanched590052539.50.04124018746.300.344.699214
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt5990525870.38151015341.80.80.840.394280
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA2586208
Almond FlourFlour, almondNA502NANANANA162NANANANA93262
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil4490501911422702525NANANA00
Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA62
Chunk Style Peanut ButterPeanut butter, chunk style, without salt5890499760.78139021684042.24280241
AlmondsNuts, almonds5790499380.03123021643.51.11.739.5125212
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt5820498520.69328024127.3NANANA111193
Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353NANANA118177
Dry-roasted PeanutsDry-roasted Peanuts, no salt587049777.20.2697021349004984244
Peanut ButterSmooth Peanut Butter5880495950.391130240650412457219
Cashew ButterPlain Cashew Butter no Salt5870494981.781.70276NANANANA20176
PeanutsRaw Peanuts567049262.80.03156016147.2NANANA85258
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.360302
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels574049185.41.11960147130.70.711.465298
Hemp SeedsHulled Hemp Seeds553048846100275086.7153.128.540316
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels567048067.23.6320702604.8NANANA169170
Roasted Sesame SeedsRoasted Whole Sesame Seeds565048067.23.632070257NANANANA140170
Oil Roasted CashewsOil Roasted Cashew Nuts580047884.80.6884.80299500.80.848.433168
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol48204777546230015860NANANA01
Macronutrients in Top 100 Vegan Food with the highest Fat content per 1 kg
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Fat per 1 kilogram.
Top 5 vegan food with most amount of fat per 1 kilogram are:
- Almond Oil
- Apricot Kernel Oil
- Avocado Oil
- Babassu Oil
- Canola Oil