Almond OilOil, almond8840100082017400000
Apricot Kernel OilOil, apricot kernel8840100063029300000
Avocado OilOil, avocado884010001169.57125NA0NA00
Babassu OilOil, babassu8840100081201600000
Canola OilOil, canola8840100073.79119000000
Cocoa Butter OilOil, cocoa butter8840100059712800000
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil8840100046.374.3459NA0NANA0
Corn And Canola OilOil, corn and canola8840100080.35823300000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil9000100012911.653500000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil884010001444.3332600000
Cottonseed OilSalad or Cooking Cottonseed Oil88401000259251500000
Cupu Assu OilOil, cupu assu8840100053203800000
Grapeseed OilOil, grapeseed8840100096169600000
Hazelnut OilOil, hazelnut8840100074010100000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8840100077.676.418800000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying88401000766417900000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic90001000682413400000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts88401000860016.600000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter8840100087608.3400000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic9000100015129.756000000
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying884010001536951300000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic8840100014912.450900000
Mustard OilOil, mustard8840100011659153NA0NA00
Nutmeg Butter OilOil, nutmeg butter884010009000000000
Oat OilOil, oat884010001961839100000
Olive OilSalad or Cooking Olive Oil884010001387.69800000
Palm OilOil, palm8840100049329100000
Peanut OilSalad or Cooking Peanut Oil88401000169032000000
Poppyseed OilOil, poppyseed88401000135062400000
Rice Bran OilOil, rice bran884010001971633400000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8840100075.40.9612700000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil8840100062074600000
Sesame OilSalad or Cooking Sesame Oil88401000142341300000
Sheanut OilOil, sheanut8840100046634900000
Soybean LecithinOil, soybean lecithin7630100015051.440200000
Soybean OilSalad or Cooking Soybean Oil884010001576851000000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil88401000991.923600000
Sunflower Oil65% Linoleic Sunflower Oil88401000103065700000
Teaseed OilOil, teaseed88401000211722200000
Tomatoseed OilOil, tomatoseed884010001972350800000
Ucuhuba Butter OilOil, ucuhuba butter8840100085202900000
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil88401000652614500000
Refined Soybean OilRefined Soybean Vegetable Oil8840100015370.350300000
Walnut OilOil, walnut884010009110452900000
Wheat Germ OilOil, wheat germ884010001886954800000
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm884010006550500NA00
Palm Kernel OilPalm Kernel Vegetable Oil8620100081501600000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8840100089.853414300001.1
Composite Household Vegetable ShorteningShortening, vegetable, household, composite884010002501926200000
Coconut OilOil, coconut89209918250.191700000
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed87809909048915803.9NANA3.7
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANA108
Oil, pam cooking spray, originalOil, pam cooking spray, original792078750.3721500207002.6
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol688077810849.740603300
Roasted Macadamia NutsDry Roasted Macadamia Nuts71807611191.9613013441.48078
Macadamia NutsRaw Macadamia Nuts71807581212.0613013845.78679
Oil Roasted PecansNuts, pecans, oil roasted, without salt added715075272.410.3226013039.79592
Roasted PecansDry Roasted Pecans7100743639.94196013640.69495
PecansPecans nuts691072061.89.86206013939.79692
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil6310702182NANA034NA01
Home Recipe French Salad DressingSalad dressing, french, home recipe631070212619317034NA01
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6840691613NA7.560215NANA53
Pine NutsDried Pine Nuts6730684491.6433201313637137
BrazilnutsDried Brazilnuts65906711610.36244011723.375143
WalnutsEnglish Walnuts654065261.39138101372667152
Dried CoconutDried Coconut Meat660064557207.06023773.516368.8
HickorynutsDried Hickorynuts657064470.410.52060183NA64127
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts6460624450.68401764994150
Sesame Seed KernelsDried Hulled Sesame Seed Kernels6310612912.6325201174.8116205
Blanched HazelnutsBlanched Hazelnuts Or Filberts629061246.70.5855017035110137
Pinyon Pine NutsDried Pinyon Pine Nuts6290610947.872490193NA107116
HazelnutsNuts, hazelnuts or filberts628060844.60.8778.3016743.497150
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt619056859.50.793740206NA115172
Plain Almond ButterPlain Almond Butter no Salt614055541.50.07136018844.3103210
Sunflower Seed ButterSunflower Seed Butter no Salt617055246.80.597023310557173
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added6070552420135017745.5105212
Peanut SpreadLow Sugar Peanut Spread65005491020.91162014263.578248
TahiniSesame Butter from Roasted Kernels595053875.34.0723102124.993170
Roasted AlmondsDry Roasted Almonds5980525410.1129021048.6109210
Blanched AlmondsNuts, almonds, blanched590052539.50.04124018746.399214
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt5990525870.38151015341.894280
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.623102002686208
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil449050191142270252500
Dried BeechnutsNuts, beechnuts, dried576050057171840335NANA62
Chunk Style Peanut ButterPeanut butter, chunk style, without salt5890499760.7813902168480241
AlmondsNuts, almonds5790499380.03123021643.5125212
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt5820498520.69328024127.3111193
Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353118177
Dry-roasted PeanutsDry-roasted Peanuts, no salt587049777.20.269702134984244
Peanut ButterSmooth Peanut Butter5880495950.3911302406557219
Cashew ButterPlain Cashew Butter no Salt5870494981.781.70276NA20176
PeanutsRaw Peanuts567049262.80.03156016147.285258
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.220701071460302
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels574049185.41.119601471365298
Hemp SeedsHulled Hemp Seeds553048846100275086.71540316
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels567048067.23.6320702604.8169170
Roasted Sesame SeedsRoasted Whole Sesame Seeds565048067.23.632070257NA140170
Oil Roasted CashewsOil Roasted Cashew Nuts580047884.80.6884.802995033168
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol4820477754623001586001
Watermelon Seed KernelsDried Watermelon Seed Kernels557047498NA2810153NANA283
Macronutrients in Top 100 Vegan Food with the highest Fat content per 1 kg
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Fat per 1 kilogram.
Top 5 vegan food with most amount of fat per 1 kilogram are:
- Almond Oil
- Apricot Kernel Oil
- Avocado Oil
- Babassu Oil
- Canola Oil