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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Almond OilOil, almond8840100082017400000
Avocado OilOil, avocado884010001169.57125NA0NA00
Babassu OilOil, babassu8840100081201600000
Canola OilOil, canola8840100073.79119000000
Cupu Assu OilOil, cupu assu8840100053203800000
Grapeseed OilOil, grapeseed8840100096169600000
Hazelnut OilOil, hazelnut8840100074010100000
Mustard OilOil, mustard8840100011659153NA0NA00
Oat OilOil, oat884010001961839100000
Palm OilOil, palm8840100049329100000
Poppyseed OilOil, poppyseed88401000135062400000
Rice Bran OilOil, rice bran884010001971633400000
Sheanut OilOil, sheanut8840100046634900000
Teaseed OilOil, teaseed88401000211722200000
Tomatoseed OilOil, tomatoseed884010001972350800000
Walnut OilOil, walnut884010009110452900000
Wheat Germ OilOil, wheat germ884010001886954800000
Coconut OilOil, coconut89209918250.191700000
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANA108
Macadamia NutsRaw Macadamia Nuts71807581212.0613013845.78679
Roasted PecansDry Roasted Pecans7100743639.94196013640.69495
PecansPecans nuts691072061.89.86206013939.79692
Pine NutsDried Pine Nuts6730684491.6433201313637137
BrazilnutsDried Brazilnuts65906711610.36244011723.375143
WalnutsEnglish Walnuts654065261.39138101372667152
Dried CoconutDried Coconut Meat660064557207.06023773.516368.8
HickorynutsDried Hickorynuts657064470.410.52060183NA64127
Pinyon Pine NutsDried Pinyon Pine Nuts6290610947.872490193NA107116
HazelnutsNuts, hazelnuts or filberts628060844.60.8778.3016743.497150
Plain Almond ButterPlain Almond Butter no Salt614055541.50.07136018844.3103210
Peanut SpreadLow Sugar Peanut Spread65005491020.91162014263.578248
TahiniSesame Butter from Roasted Kernels595053875.34.0723102124.993170
Roasted AlmondsDry Roasted Almonds5980525410.1129021048.6109210
Blanched AlmondsNuts, almonds, blanched590052539.50.04124018746.399214
AlmondsNuts, almonds5790499380.03123021643.5125212
Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353118177
Peanut ButterSmooth Peanut Butter5880495950.3911302406557219
Cashew ButterPlain Cashew Butter no Salt5870494981.781.70276NA20176
PeanutsRaw Peanuts567049262.80.03156016147.285258
Hemp SeedsHulled Hemp Seeds553048846100275086.71540316
Oil Roasted CashewsOil Roasted Cashew Nuts580047884.80.6884.802995033168

Macronutrients in Top 100 Vegan Food with the highest Fat content per 1 kg

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Fat per 1 kilogram.

Top 5 vegan food with most amount of fat per 1 kilogram are:

  1. Almond Oil
  2. Apricot Kernel Oil
  3. Avocado Oil
  4. Babassu Oil
  5. Canola Oil