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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Nutmeg Butter OilOil, nutmeg butter8840100090000000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter88401000852029000NANANA00
Coconut OilOil, coconut89209918250.1917000NANANA00
Babassu OilOil, babassu88401000812016000NANANA00
Cocoa Butter OilOil, cocoa butter88401000597128000NANANA00
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.8
Cupu Assu OilOil, cupu assu88401000532038000NANANA00
Palm OilOil, palm88401000493291000NANANA00
Sheanut OilOil, sheanut88401000466349000NANANA00
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA53
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANANANANA108
CoconutRaw Coconut Meat354033529703.66015262.3NANANA9033.3
Candies, carob, unsweetenedCandies, carob, unsweetened54003142900.312.6410563341NANANA3881.5
Snacks, banana chipsSnacks, banana chips51903362900.16.20584353NANANA7723
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.4
Coconut MilkRaw Coconut Milk230023821102.6055.433.4NANANA2223
Teaseed OilOil, teaseed884010002117222000NANANA00
Cookies, coconut macaroonCookies, coconut macaroon46002262010.487.620612452NANANA5130
Candies, sweet chocolateCandies, sweet chocolate50703422010.39.60604515NANANA5539
Rice Bran OilOil, rice bran8840100019716334000NANANA00
Tomatoseed OilOil, tomatoseed8840100019723508000NANANA00
Oat OilOil, oat8840100019618391000NANANA00
Wheat Germ OilOil, wheat germ8840100018869548000NANANA00
Peanut OilSalad or Cooking Peanut Oil884010001690320000NANANA00
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.375143
Soybean OilSalad or Cooking Soybean Oil8840100015768510000NANANA00
Soybean LecithinOil, soybean lecithin7630100015051.4402000NANANA00
Sesame OilSalad or Cooking Sesame Oil884010001423413000NANANA00
Olive OilSalad or Cooking Olive Oil884010001387.698000NANANA00
Poppyseed OilOil, poppyseed884010001350624000NANANA00
Macadamia NutsRaw Macadamia Nuts71807581212.0613013845.70.70.744.38679
Roasted Macadamia NutsDry Roasted Macadamia Nuts71807611191.9613013441.40.70.7408078
Mustard OilOil, mustard8840100011659153NA0NANANANA00
Avocado OilOil, avocado884010001169.57125NA0NANANANA00
Sunflower Oil65% Linoleic Sunflower Oil884010001030657000NANANA00
Peanut SpreadLow Sugar Peanut Spread65005491020.91162014263.5NANANA78248
Cashew ButterPlain Cashew Butter no Salt5870494981.781.70276NANANANA20176
Grapeseed OilOil, grapeseed88401000961696000NANANA00

Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 1 kg

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 1 kilogram.

Top 5 vegan food with most amount of saturated fat per 1 kilogram are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Coconut Oil