Nutmeg Butter OilOil, nutmeg butter8840100090000000NANANA00
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter8840100087608.34000NANANA00
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts88401000860016.6000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter88401000852029000NANANA00
Coconut OilOil, coconut89209918250.1917000NANANA00
Palm Kernel OilPalm Kernel Vegetable Oil86201000815016000NANANA00
Babassu OilOil, babassu88401000812016000NANANA00
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm884010006550500NANANANA00
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6840691613NA7.560215NANANANANA53
Cocoa Butter OilOil, cocoa butter88401000597128000NANANA00
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.8
Cupu Assu OilOil, cupu assu88401000532038000NANANA00
Palm OilOil, palm88401000493291000NANANA00
Sheanut OilOil, sheanut88401000466349000NANANA00
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA53
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANANANANA108
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)330034730803.8066.5NANANANA2236.3
CoconutRaw Coconut Meat354033529703.66015262.3NANANA9033.3
Candies, carob, unsweetenedCandies, carob, unsweetened54003142900.312.6410563341NANANA3881.5
Snacks, banana chipsSnacks, banana chips51903362900.16.20584353NANANA7723
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread5390297284000624541NANANA5454
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes456028026402.2205193680.15.33629931.3
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.4
Cottonseed OilSalad or Cooking Cottonseed Oil884010002592515000NANANA00
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered481027725500.840559362NANANA6421.3
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie509029125105.760599590NANANA519.6
Composite Household Vegetable ShorteningShortening, vegetable, household, composite8840100025019262000NANANA00
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids59804262450.341204592400024010978
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch53902912410.349.740671671NANANA022
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain51002692280.17.80629NANANANA1158
Snacks, granola bar, with coconut, chocolate coatedSnacks, granola bar, with coconut, chocolate coated53103222270310552343NANANA6252
Coconut MilkRaw Coconut Milk230023821102.6055.433.4NANANA2223
Teaseed OilOil, teaseed884010002117222000NANANA00
Cookies, coconut macaroonCookies, coconut macaroon46002262010.487.620612452NANANA5130
Candies, sweet chocolateCandies, sweet chocolate50703422010.39.60604515NANANA5539
Rice Bran OilOil, rice bran8840100019716334000NANANA00
Tomatoseed OilOil, tomatoseed8840100019723508000NANANA00
Oat OilOil, oat8840100019618391000NANANA00
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated56203531922.4260.60529309NANANA3581
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)1970213189NA2.33028NANANANANA20
Wheat Germ OilOil, wheat germ8840100018869548000NANANA00
Frozen Coconut MilkNuts, coconut milk, frozen (liquid expressed from grated meat and water)2020208184NA2.28055.8NANANANANA16
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil6310702182NANA034NANANANA01
Candies, semisweet chocolateCandies, semisweet chocolate48003001780.6890639545NANANA5942
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered52602761722.9390660517NANANA3434.5
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated50002581720.534510668373NANANA2240
Peanut OilSalad or Cooking Peanut Oil884010001690320000NANANA00
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating50702421652.13340679320NANANA2345
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy49702481641.0817.70599533NANANA30125
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing50902411622.442.60701411NANANA930
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.375143
Soybean OilSalad or Cooking Soybean Oil8840100015768510000NANANA00
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying8840100015369513000NANANA00
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer54103041531.2421.3NA628410003711640.6
Refined Soybean OilRefined Soybean Vegetable Oil8840100015370.3503000NANANA00
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic9000100015129.7560000NANANA00
Soybean LecithinOil, soybean lecithin7630100015051.4402000NANANA00
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic8840100014912.4509000NANANA00
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling50302351483.5747.310688338NANANA1941
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil53503021460.12410573300310083.8
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil884010001444.33326000NANANA00
Sesame OilSalad or Cooking Sesame Oil884010001423413000NANANA00
Olive OilSalad or Cooking Olive Oil884010001387.698000NANANA00
Poppyseed OilOil, poppyseed884010001350624000NANANA00
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer4650133133000863667NANANA00
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil9000100012911.6535000NANANA00
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)Breakfast bars, oats, sugar, raisins, coconut (include granola bar)46401761270.1115.70667275NANANA3198
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali479023712607.7049715.3NANANA339168
Home Recipe French Salad DressingSalad dressing, french, home recipe631070212619317034NANANANA01
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks44702251260.07670511250NANANA50100
Snacks, granola bars, hard, almondSnacks, granola bars, hard, almond4950255125136.60620NANANANA4877
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar47502161210.0326.30648540NANANA2054
Macadamia NutsRaw Macadamia Nuts71807581212.0613013845.70.70.744.38679
Roasted Macadamia NutsDry Roasted Macadamia Nuts71807611191.9613013441.40.70.7408078
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular50202321190.9225.50706430004061638.4
Mustard OilOil, mustard8840100011659153NA0NANANANA00
Avocado OilOil, avocado884010001169.57125NA0NANANANA00
Snacks, granola bars, hard, chocolate chipSnacks, granola bars, hard, chocolate chip43801631140.5120721NANANANA4473
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener44001321140.113.380714350NANANA4890
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular4340114114000818805NANANA1610
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal44001941131.5428.60633403NANANA1632.3
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked50602871111.4834.2NA585NANANANA1434
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted53603461101.912005292.2NANANA4870
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol688077810849.7406033NANANA00
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp46501831060.121.60685483NANANA1766.7
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer51502421050.9825.6NA7444230042300
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored51502421050.9825.6NA7444230042300
Sunflower Oil65% Linoleic Sunflower Oil884010001030657000NANANA00
Peanut SpreadLow Sugar Peanut Spread65005491020.91162014263.5NANANA78248
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix4000150100NANA0750600NANANA4030
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant4150100100000835640NANANA409
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors4510175992.2623.20663300NANANA5771.7
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil88401000991.9236000NANANA00
Watermelon Seed KernelsDried Watermelon Seed Kernels557047498NA2810153NANANANANA283
Cashew ButterPlain Cashew Butter no Salt5870494981.781.70276NANANANA20176
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type4440198980.5717NA65837163.383.42211836.3
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake5510381962.546.504517.4NANANA1573
Grapeseed OilOil, grapeseed88401000961696000NANANA00
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked4450255961.330NA511NANANANA1829.7
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin4480178961.730.40664NANANANA4276
Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 1 kilogram.
Top 5 vegan food with most amount of saturated fat per 1 kilogram are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Coconut Oil