Wheat Germ OilOil, wheat germ8840100018869548000NANANA001494
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes390033.64.330.8713079817222.720125169102805
Hazelnut OilOil, hazelnut88401000740101000NANANA00472
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil88401000991.9236000NANANA00411
Sunflower Oil65% Linoleic Sunflower Oil884010001030657000NANANA00411
Almond OilOil, almond88401000820174000NANANA00392
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135381
Cottonseed OilSalad or Cooking Cottonseed Oil884010002592515000NANANA00353
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA2586208352
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8840100075.40.96127000NANANA00341
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil88401000620746000NANANA00341
Rice Bran OilOil, rice bran8840100019716334000NANANA00323
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA272120298
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141291
Grapeseed OilOil, grapeseed88401000961696000NANANA00288
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt5820498520.69328024127.3NANANA111193261
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added6070552420135017745.500.443.8105212260
AlmondsNuts, almonds5790499380.03123021643.51.11.739.5125212256
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143252
Plain Almond ButterPlain Almond Butter no Salt614055541.50.07136018844.300.243.4103210242
Roasted AlmondsDry Roasted Almonds5980525410.1129021048.60.10.147.5109210239
Blanched AlmondsNuts, almonds, blanched590052539.50.04124018746.300.344.699214238
Sunflower Seed ButterSunflower Seed Butter no Salt617055246.80.59702331050010557173229
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil884010006526145000NANANA00218
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil8840100046.374.3459NA0NANANANANA0216
Babassu OilOil, babassu88401000812016000NANANA00191
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm884010006550500NANANANA00190
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590183
Blanched HazelnutsBlanched Hazelnuts Or Filberts629061246.70.58550170350.70.733.5110137175
Canola OilOil, canola8840100073.791190000NANANA00175
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8840100077.676.4188000NANANA00175
Industrial High Oleic Canola OilOil, industrial, canola, high oleic900010006824134000NANANA00175
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying884010007664179000NANANA00171
Palm OilOil, palm88401000493291000NANANA00159
Peanut OilSalad or Cooking Peanut Oil884010001690320000NANANA00157
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts6460624450.6840176490.70.747.594150153
HazelnutsNuts, hazelnuts or filberts628060844.60.8778.3016743.40.70.74297150150
Corn And Canola OilOil, corn and canola8840100080.358233000NANANA00148
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil884010001444.33326000NANANA00148
Oat OilOil, oat8840100019618391000NANANA00144
Olive OilSalad or Cooking Olive Oil884010001387.698000NANANA00144
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil9000100012911.6535000NANANA00143
Snack, potato chips, made from dried potatoes, plainSnack, potato chips, made from dried potatoes, plain545035386.40.5315405547.61.70.74.32946.2137
Almond pasteNuts, almond paste458027726.3255.80478363NANANA4890135
Candies, sugar-coated almondsCandies, sugar-coated almonds465017919.50390683625NANANA25100124
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol688077810849.7406033NANANA00118
Poppyseed OilOil, poppyseed884010001350624000NANANA00114
Snacks, taro chipsSnacks, taro chips498024964.30.6128068138.2NANANA7223113
Cereals ready-to-eat, granola, homemadeCereals ready-to-eat, granola, homemade489024339.66.1720539198NANANA89137111
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230107
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted5320340343.587905383.3003.33164105
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors393092470.4512.20596273NANANA59179103
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.53713793
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted53603461101.912005292.2NANANA487091
Snacks, potato sticksSnacks, potato sticks522034488.80.717805332.2NANANA346791
Snacks, potato chips, made from dried potatoes (preformed), multigrainSnacks, potato chips, made from dried potatoes (preformed), multigrain5050247630.43106065340.843.725.7275391
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.64126726689.6
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana4803.20.590.10.1401119938.425.734.86589.3
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks44702251260.07670511250NANANA5010088.7
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.788.2
PeanutsRaw Peanuts567049262.80.03156016147.2NANANA8525883.3
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic9000100015129.7560000NANANA0081.8
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying8840100015369513000NANANA0081.8
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic8840100014912.4509000NANANA0081.8
Soybean LecithinOil, soybean lecithin7630100015051.4402000NANANA0081.8
Soybean OilSalad or Cooking Soybean Oil8840100015768510000NANANA0081.8
Refined Soybean OilRefined Soybean Vegetable Oil8840100015370.3503000NANANA0081.8
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS51702981922.347058098NANANA10941.381.6
Peanut SpreadLow Sugar Peanut Spread65005491020.91162014263.5NANANA7824880.6
Home Recipe French Salad DressingSalad dressing, french, home recipe631070212619317034NANANANA0180
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted5600354554.1412005353.4003.44267.277.2
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating455020056.70.1436.30601340NANANA438676
Ground SageGround Sage Spices315012870.312.35.3060717NANANA40310674.8
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA3709174.8
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain539033443.32.7816105732.7002.74061.772.3
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors4290157121.9338.80533171NANANA11418671.4
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor491021121.70.9364.20673721.31.6698879.570.4
Snacks, pita chips, saltedSnacks, pita chips, salted457015213.40.9920.2068347.613.58.203811869.3
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt5990525870.38151015341.80.80.840.39428069
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut487022968.65.945.50611331NANANA299169
Snacks, brown rice chipsSnacks, brown rice chips3840286.40.19.708156NANA5.8428265.4
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free33303334621.317406742NANANA0964.3
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable1509.60.802.520138.1008.12463.3
Chunk Style Peanut ButterPeanut butter, chunk style, without salt5890499760.78139021684042.2428024163
Composite Household Vegetable ShorteningShortening, vegetable, household, composite8840100025019262000NANANA0061.3
Peanut ButterSmooth Peanut Butter5880495950.39113024065041245721959.4
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.37514356.5
Snacks, oriental mix, rice-basedSnacks, oriental mix, rice-based5060256383.17103051630NANANA13217356
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat487020841.61.910806782.2NANANA617154.7
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.2293712226150.7
Snacks, plantain chips, saltedSnacks, plantain chips, salted531029683.40.7811606389.2NANA9.2352350.4
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST4600.20.03NANA010993NANANA06.350.3
Popcorn, microwave, low fat and sodiumPopcorn, microwave, low fat and sodium429095142.473307345.4NANANA14212650
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular41903916129200018817461.565.640248.750
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol48204777546230015860NANANA0150
Sesame Salad DressingRegular Sesame Seed Salad Dressing4430452622023208683.2NANANA103150
Dried Agar SeaweedSeaweed, agar, dried306030.610.010.04080929.7NANANA776250
Dried SpirulinaDried Spirulina Seaweed290077.226.58.2312.5023931NANANA3657550
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread5390297284000624541NANANA545449.6
Dry-roasted PeanutsDry-roasted Peanuts, no salt587049777.20.269702134900498424449.3
Macronutrients in Top 100 Vegan Food with the highest Vitamin E content per 1 kg
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin E per 1 kilogram.
Top 5 vegan food with most amount of vitamin e per 1 kilogram are:
- Wheat Germ Oil
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil