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PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA37
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.7
Candied fruitCandied fruit32200.70.10.080.130827807NANANA163.4
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.8
Dark RaisinsDark Seedless Raisins29902.50.940.140.39079365234730504533
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.5
Seeded RaisinsRaisins, seeded29605.41.780.371.220785NANANANA6825
Dried Goji BerriesGoji berries, dried34903.90NANA0771456NANANA130143
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.3
Deglet Noor DatesDates, deglet noor28203.90.320.030.1607506341961992388024.5
Medjool DatesDates, medjool27701.5NANANANA7506653203375.36718
Dried LongansLongans, dried28604NANANA0740NANANANANA49
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA4638
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked26206.30.350.021.460697622NANANA7518.7
Prune pureePrune puree257020.16NANA0651390139223NA3321
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.57122
Raw Dried FigsFigs, dried, uncooked24909.31.4403.4506394792292480.79833
TamarindsRaw Tamarinds239062.7200.590625388NANANA5128
Raspberry Juice ConcentrateRaspberry juice concentrate221013.40.560.030.09NA53238220117110.31130.4
Fried Green PlantainsPlantains, green, fried3090118372.1523.5NA49236.36.66.123.63515
Green PlantainsRaw Green Plantains15200.71.20.060.25NA3672310111.82212.5
Native PersimmonsRaw Native Persimmons12704NANANA0335NANANANANA8
Mamey SapoteRaw Mamey Sapote12404.61.70.820.11032120176.680415414.5
Yellow PlantainsRaw Yellow Plantains12203.5000031917586.4871.81713
Stewed PrunesStewed dehydrated Prunes11302.40.2NA0.530297NANANANANA12.3
Boiled Green PlantainsPlantains, green, boiled12100.80.720.260.52NA29222.53.53.8152611
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA4214
BreadfruitRaw Breadfruit10302.30.480.180.480271110NANANA4910.7
DurianRaw or Frozen Durian147053.3NANANA0271NANANANA3814.7
Custard-appleRaw Custard-apple101062.3NANA0252NANANANA2417
Orange PeelRaw Orange Peel97020.240.110.290250NANANANA10615
RowalRaw Rowal1110202.45NANANA2391415111256223
Sugar-applesRaw Sugar-apples9402.90.4800.40236NANANANA4420.6
Passion-fruit, PurpleRaw Passion-fruit, Purple97070.590.014.10234112NANANA10422
JackfruitRaw Jackfruit9506.41.950.790.15023319192954.21517
BananasRaw Bananas8903.31.120.270.46022812248.549.8242611
Canned RambutanRambutan Canned in Syrup8202.1NANANA0209NANANANA96.5
JujubeRaw Jujube7902NANANA0202NANANANANA12

Macronutrients in Top 100 Fruits with the highest Carbohydrate content per 1 kg

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Carbohydrate per 1 kilogram.

Top 5 fruits with most amount of carbohydrate per 1 kilogram are:

  1. Raw Dehydrated Prunes
  2. Raw Sulfured Dehydrated Peaches
  3. Sweetened Dried Cranberries
  4. Candied fruit
  5. Cherries, tart, dried, sweetened