Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.3
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.8
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA419124
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA403127
Ground SageGround Sage Spices315012870.312.35.3060717NANANA403106
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA398158
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA380198
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA37091
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA298199
CardamomCardamom Spices3110676.81.23.10685NANANANA280108
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA272120
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.641267266
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA26376
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA262104
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA246230
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA21661
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA211160
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.4
Ground MaceGround Mace Spices4750324950.8430505NANANANA20267
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.3195180
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA146176
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA14133
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.6
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA136200
Dry Taco MixOriginal Dry Taco Seasoning Mix322000NANA0580108NANANA13345
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.22937122261
Celery SeedCelery Seed Spices392025322235.204146.7NANANA118181
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA113232
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA11396
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA105178
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA104219
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.5
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA74228
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA6833
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.4
SaffronSaffron Spices310058.51612.47.540654NANANANA39114
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA3312
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.6
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.6
BasilFresh Basil2306.40.413.160.73026.530.20.201631.5
Macronutrients in Top 50 Spices with the highest Fiber content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Fiber per 1 kilogram.
Top 5 spices with most amount of fiber per 1 kilogram are:
- Curry Powder Spice
- Ground Cinnamon Spices
- Ground Savory Spice
- Dried Rosemary Spices
- Dried Oregano Spices