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Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.641267266
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.22937122261
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA113232
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA246230
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA74228
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA104219
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA136200
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA298199
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA380198
Celery SeedCelery Seed Spices392025322235.204146.7NANANA118181
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.3195180
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA105178
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA146176
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA211160
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA398158
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA403127
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA419124
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA272120
SaffronSaffron Spices310058.51612.47.540654NANANANA39114
CardamomCardamom Spices3110676.81.23.10685NANANANA280108
Ground SageGround Sage Spices315012870.312.35.3060717NANANA403106
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA262104
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA11396
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA37091
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA26376
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.3
Ground MaceGround Mace Spices4750324950.8430505NANANANA20267
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA21661
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.4
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.6
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.8
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.5
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.4
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.6
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA14133
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA6833
BasilFresh Basil2306.40.413.160.73026.530.20.201631.5
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.6
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA3312
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.9
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.6
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.4

Macronutrients in Top 60 Spices with the highest Protein content per 1 kg

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Protein per 1 kilogram.

Top 5 spices with most amount of protein per 1 kilogram are:

  1. Dried Parsley Spices
  2. Ground Mustard Seed Spices
  3. Dried Chervil Spices
  4. Fenugreek Seed Spices
  5. Dried Basil Spices