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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut4046449000003740.0867.630.14
Babassu OilOil, babassu40104540000036807.260
Cocoa Butter OilOil, cocoa butter4010454000002710.4512.70
Dried CoconutDried Coconut Meat299429331.210733.374026003.213.6
Cupu Assu OilOil, cupu assu401045400000241017.20
Palm OilOil, palm4010454000002240.9141.30
Sheanut OilOil, sheanut4010454000002111.3622.20
Dried PilinutsNuts, pilinuts, dried32613614918NANA0141NA34.512.6
CoconutRaw Coconut Meat1606152156928.341013501.66213
Snacks, banana chipsSnacks, banana chips235415210.42651603501310.0452.819.5
Ground NutmegGround Nutmeg Spices238116526.522413.694011801.628.3
Coconut MilkRaw Coconut Milk104310810.425159.9809601.2307
Teaseed OilOil, teaseed401045400000963.181010
Candies, sweet chocolateCandies, sweet chocolate230015517.7274234250910.144.352.27
Rice Bran OilOil, rice bran40104540000089.47.261510
Tomatoseed OilOil, tomatoseed40104540000089.410.42300
Oat OilOil, oat401045400000898.11770
Wheat Germ OilOil, wheat germ40104540000085.331.32490
BrazilnutsDried Brazilnuts29893046553.310.6340730.1611115.5
Olive OilSalad or Cooking Olive Oil40104540000062.63.4544.30
Poppyseed OilOil, poppyseed40104540000061.202830
Macadamia NutsRaw Macadamia Nuts32573443662.720.739054.70.935.886.17
Roasted Macadamia NutsDry Roasted Macadamia Nuts325734535.360.718.836.30540.895.97.3
Mustard OilOil, mustard401045400NA0NA52.526.869.50
Avocado OilOil, avocado401045400NA0NA52.44.34570
Peanut SpreadLow Sugar Peanut Spread294824911264.52935.4046.40.4173.48.75
Cashew ButterPlain Cashew Butter no Salt266322479.7125NA9.07044.30.783713.4
Grapeseed OilOil, grapeseed40104540000043.50.453160

Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 1 lb

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 1 pound.

Top 5 vegan food with most amount of saturated fat per 1 pound are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Coconut Oil