RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes176915.21.960.395.903627810.39.1656.776.746.331
Dried Pasilla PeppersPeppers, pasilla, dried156572NANANA0232NANANANA1225619
Rice BranCrude Rice Bran143395191.4332.402254.10.910.912.279560.618.5
Dried Ancho PeppersPeppers, ancho, dried1275373.70.7419.30233NANANANA9853.816
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.212.2
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA1359011.7
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.511
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.610311
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers142413.62.030.666.630312185NANANA978110
PaprikaPaprika Spice127958.59.72.053302454730.4123.67158649.7
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.45158619.5
Dried ChivesFreeze-dried Chives1411162.70.335.880292NANANANA119969.05
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes17424.131.030.0771.26039935.66.086.72112.226.88.65
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.58.2
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.57.9
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA193227.9
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.7917.76
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes14889.531.80.395.04036584.4NANANA83457.7
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes170616.82.270.586.22037269NANANA46.342.67.7
Pistachio NutsRaw Pistachio Nuts254020626.81.364012334.71.11.453148917.7
Dried ShallotsFreeze-dried Shallots15792.270.380.0450.840366173NANANA71.255.87.6
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341757.5
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes17643.950.490.0641.90409178NANANA5.4419.37.3
Onions FlakesDry Onions Flakes15832.10.350.0410.770378170NANANA41.740.67.26
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat15514.10.910.0861.503522053419.415233.626.87.2
YeastBaker Yeast147434.54.5400.07701870NANANA1221836.8
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.339946.1
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.0911711046.08
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.56
Wheat BranCrude Wheat Bran98019.32.860.769.2502931.86NANANA19470.55.9
Wheat GermCrude Wheat Germ1633447.553.28240235NANANANA601055.9
GarlicRaw Garlic6762.270.40.0911.0401504.54NANANA9.53295.6
Dried LeeksFreeze-dried Leeks14569.531.273.132.130339NANANANA47695.5
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.45.4
Roasted PistachiosDry Roasted Pistachio Nuts259520825.60.9659.501283511.133246.7955.1
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors17834221.30.25.540270124NANANA26.8814.87
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.13193414.74
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.7524.6
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY172413.64.540.23.860354100NANANA36.345.44.54
Dried Shiitake MushroomsMushrooms, shiitake, dried13434.51.020.0590.63034210NANANA5243.54.38
Cereals ready-to-eat, UNCLE SAM CEREALCereals ready-to-eat, UNCLE SAM CEREAL156952.64.319.57.6402987.080.951.864.269272.54.34
Dried PepeaoPepeao, dried13522NANANA0368NANANANANA224.3
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.31054.2
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves2724.20.6900.068050.64.54NANANA9.07244.2
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.61211214.1
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.5824.04
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup281000006862.4NANANA01.93.78
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free18000001.90NANANA01.93.78
Hearts Of PalmRaw Hearts Of Palm5220.910.210.0590.34011678NANANA6.812.23.67
Sun-dried Chile PeppersSun-dried Hot Chile Peppers147026.43.70.1140317186NANANA130483.67
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt2808258270.36170093NANANANA52783.65
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt264022623.70.31149010912.4NANANA50.387.73.65
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips1363.13NANANA015NANANANANA243.64
Roasted Sesame SeedsRoasted Whole Sesame Seeds256321830.51.65940117NANANANA63.5773.64
Fat Free Potato ChipsSalted Fat Free Potato Chips17192.720.680.270.91038016.7NANANA3443.73.63
Whole Sesame SeedsDried Whole Sesame Seeds259922531.61.79701061.36NANANA53.580.43.6
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips1540.910.150.290.054030.34.7NANANA8.616.33.45
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes16061.860.770.120.42036815.24.454.044.530383.4
PrunesRaw Dehydrated Prunes15383.30.27NA0.720404NANANANANA16.83.38
Brown Rice FlourRice flour, brown164712.62.530.194.3303473NANANA2132.83.34
Mamey SapoteRaw Mamey Sapote5622.10.770.370.0501469134.736.318.624.56.583.27
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.23.26
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes16016.41.20.162.6035491NANANA6465.53.2
Dried BeechnutsNuts, beechnuts, dried2613227267.783.40152NANANANANA283.1
MolassesMolasses13150.450.08200.2303393395854133003.04
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat220994190.8648.803081NANANA27.732.23.04
Syrups, sorghumSyrups, sorghum131500000340340NANANA003.04
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried16478.21.20.21.90362NANANANANA313.02
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled167417.73.340.756.260356NANANANANA22.73.02
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled1696203.80.857.120351NANANANA53293
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted243115749.70.8654.302401NANANA21.831.83
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried16335.620.830.141.30369NANANANANA243
Barley Malt flourBarley malt flour16378.351.750.433.903553.63NANANA32.246.62.97
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted2540161251.8854.402431.54001.541930.52.95
Anise SeedAnise Seed Spices1529722.66014.30227NANANANA66.2802.95
Fireweed LeavesRaw Fireweed Leaves46712.5NANANA087NANANANA4821.42.87
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.72.84
CornYellow Corn Grain 165621.53.030.299.503372.9NANANA3342.72.82
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts293028320.50.2738080220.320.3221.542.6682.8
Dried Oriental RadishesRadishes, oriental, dried12293.270.990.930.530287169NANANA108362.8
Baked Potato SkinPotatoes, baked, skin, without salt8980.450.120.0450.1502096.35NANANA3619.52.8
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR182849.68.750.2811.40303147NANANA3442.52.78
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA47992.77
Potherb JuteRaw Potherb Jute1541.130.170.0090.53026.3NANANANANA212.72
Hemp SeedsHulled Hemp Seeds25082212145.5125039.36.81.40.913.86181432.72
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA1121042.72
Raw AmaranthUncooked Amaranth Grain1683326.60.1912.402967.670.0451.226.3530.461.52.7
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors156926.76.670.998.90297143NANANA33.666.72.67
Blanched HazelnutsBlanched Hazelnuts Or Filberts2853277210.2625077160.320.321550622.65
Buckwheat FlourWhole-groat Buckwheat Flour1520143.070.323.98032011.8NANA7.745.457.22.64
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon167836NANANANA3291245.6736.47410.418.42.63
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1166163.240.65.88022319.5NANANA19.532.42.6
Boiled Potherb JuteBoiled and Drained Potherb Jute1680.910.140.0090.430334.54NANANA9.0716.72.6
HazelnutsNuts, hazelnuts or filberts284927620.20.3935.5075.719.70.320.321944682.55
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated22.7000005.170NANANA002.52
Rice crackersRice crackers188722.700.277.1803750NANANA045.42.5
Peanut ButterSmooth Peanut Butter2667225430.1851010929.5018.61126992.5
Sunflower Seed ButterSunflower Seed Butter no Salt279925021.20.23440106480047.62678.42.5
Macronutrients in Top 100 Vegan Food with the highest Vitamin B6 content per 1 lb
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin B6 per 1 pound.
Top 5 vegan food with most amount of vitamin b6 per 1 pound are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Dried Pasilla Peppers
- Crude Rice Bran
- Dried Ancho Peppers
- Ground Sage Spices