Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers142413.62.030.666.630312185NANANA97818618
Acerola JuiceRaw Acerola Juice1041.360.310.20.21021.820.4NANANA1.361.87257
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C1715000004280NANANA006089
Dried ChivesFreeze-dried Chives1411162.70.335.880292NANANANA119962994
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA47992571
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame9890.1800003960NANANA0.452.042540
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.7802.270.350.0640.83019553NANANA0.910.451103
Green Hot Chili PeppersRaw Green Hot Chili Peppers1810.910.0950.0230.4704323NANANA6.89.071100
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes176915.21.960.395.903627810.39.1656.776.746.31087
GuavasRaw Common Guavas3084.31.230.511.306540.5NANANA24.511.61036
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried12752.27NANANA0329NA93833927.221.4987
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate69400.009000177173NANANA0.451.8860
Yellow Sweet PeppersRaw Yellow Sweet Peppers1220.950.14NANA028.7NANANANA4.14.54832
Dried LitchisLitchis, dried12565.441.220.810.830321300NANANA2117.2830
Black CurrantsRaw European Black Currants2861.860.150.330.49069.8NANANANANA6.35821
Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed52653.87.23.523.30199.844.94.9408.163.54803
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers1270.910.130.0450.44030.420NANANA5.444.17776
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed603587.063.522.403019.410.58.660.278.164.7738
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit2861.270.290.20.27071.655.826.3245.536.354.63732
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.2726
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate73500.0140.0090.0230188NANANANA1.80.91706
Cooked Guava SauceGuava sauce, cooked1630.640.180.0770.1904326.7NANANA16.31.45664
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted6711.130.270.0770.21016013534.23070.84.5411657
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium6671.130.270.0770.21015413534.23070.84.5411657
Red Hot Chili PeppersRaw Red Hot Chili Peppers18120.190.051.0304024NANANA6.88.5652
Drumstick PodsRaw Drumstick Pods1680.910.15NANA038.7NANANANA14.59.53640
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C159700000399309NANANA00.36619
Orange PeelRaw Orange Peel4400.910.110.050.130113NANANANA486.8617
ParsleyFresh Parsley1633.60.60.0360.52028.73.86NANANA1513.5603
Mustard SpinachRaw Mustard Spinach1001.360.0680.120.14017.7NANANANA12.79.98590
Lemon PeelRaw Lemon Peel2131.360.180.120.29072.619NANANA486.8585
Red Sweet PeppersRaw Red Sweet Peppers1181.360.270.250.45027.41910.38.809.534.5579
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.6121121567
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY172413.64.540.23.860354100NANANA36.345.4544
Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin C1692164.50.050.360386NANANANA160.45544
Snacks, fruit leather, rollsSnacks, fruit leather, rolls168313.63.050.541.950389223NANANA00.45544
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C1692164.50.050.36NA386176NANANANA0.45544
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted6622.180.290.110.40157155NANANA1.88.94543
Jalapeno PeppersRaw Jalapeno Peppers1321.680.420.230.28029.518.7126.7012.74.13538
Dried LeeksFreeze-dried Leeks14569.531.273.132.130339NANANANA4769535
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra11484.21.60.140.7302542.680.640.591.13323494
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST2090.0910.014NANA049.442NANANA02.86493
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained966648.60.3590106NANANANA26.323462
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid17461.360.170.280.140443NANANANA02.72454
Boiled Drumstick PodsBoiled and Drained Drumstick Pods1630.860.1400.014037NANANANA199.5440
Tahitian TaroRaw Tahitian Taro2004.40.890.551.27031.3NANANANANA12.7435
Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate7350.450.0320.0180.050182130NANANA0.915.44432
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened4260.590.0640.0090.290109101NANANA8.162.86427
KaleRaw Kale1596.760.811.71.30204.51.861.80.8218.613.2424
Flower Clusters BroccoliRaw Flower Clusters Broccoli1271.60.240.590.170236.7NANANA10.413.5423
Broccoli LeavesRaw Broccoli Leaves1271.60.240.590.170236.7NANANA10.413.5423
Broccoli StalksRaw Broccoli Stalks1271.60.240.590.17023.8NANANANANA13.5423
Hungarian PeppersRaw Hungarian Peppers1321.860.210.051.04030.416NANANA4.543.63421
Green KiwifruitRaw Green Kiwifruit2772.360.130.191.1066.540.819.718.60.6813.65.17420
Frozen NanceNance, frozen, unsweetened3315.26NANANANA7737.721.516.20343420
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E15470NANANANA367NANANANANA20410
BroccoliRaw Broccoli1541.680.520.290.220307.73.12.220.4511.812.8405
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors156926.76.670.998.90297143NANANA33.666.7400
Green CauliflowerRaw Green Cauliflower1411.360.210.470.13027.613.7NANANA14.513.4400
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips1363.13NANANA015NANANANANA24399
Brussels SproutsRaw Brussels Sprouts1951.360.280.450.2040.69.984.23.672.117.215.3386
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.7386
Canned PimentoPimento, canned1041.360.20.0680.6602312.3NANANA8.65385
Balsam-pear , PodsRaw Balsam-pear , Pods770.77NANANA016.8NANANANA12.74.54381
LongansRaw Longans2720.45NANANA068.7NANANANA55.94381
Banana PepperRaw Banana Pepper1222.040.220.0141.1024.38.85NANANA15.47.53375
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots911.80.420.0410.750147.26NANANA6.810.4372
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E15514.54NANANANA375NANANANA352.72370
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes16061.860.770.120.42036815.24.454.044.53038367
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.752367
Green Sweet PeppersRaw Green Sweet Peppers910.770.260.0360.24021115.15.260.57.73.9365
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.5347
Onions FlakesDry Onions Flakes15832.10.350.0410.770378170NANANA41.740.6340
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers1270.910.130.0450.44030.414.56.87.030.685.444.17337
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared1861.860.380.610.28035.79.2NANANA17.217336
Sesbania FlowerRaw Sesbania Flower1220.18NANANA030.5NANANANANA5.8331
Cooked Green CauliflowerCauliflower, green, cooked, no salt added1451.40.20.490.14028.514NANANA1513.8329
LitchisRaw Litchis29920.450.290.307569NANANA5.93.76324
Oranges with Peel Raw Oranges with Peel 2861.360.160.0730.2070.3NANANANA20.45.9322
Tomato JuiceCanned Tomato Juice no Salt771.30.0860.0230.101611.76.035.6701.83.86318
Mustard GreensRaw Mustard Greens1221.90.0450.0820.0910216NANANA14.513318
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water2220.640.10.0180.24055.454NANANA00.14314
Garden CressRaw Garden Cress1453.180.10.340.6902520NANANA511.8313
JujubeRaw Jujube3580.91NANANA092NANANANANA5.44313
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared1321.540.240.570.17024.36.67NANANA13.614310
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids950.450.0450.0090.2402314NANANA5.94.1308
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids950.450.0450.0090.2402315NANANA5.94.1308
Native PersimmonsRaw Native Persimmons5761.8NANANA0152NANANANANA3.63299
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes17424.131.030.0771.26039935.66.086.72112.226.8295
Boiled Mustard SpinachBoiled and Drained Mustard Spinach72.60.91NANANA012.7NANANANA9.077.7295
Boiled BroccoliBoiled and Drained Broccoli1591.860.360.540.23032.66.33.362.220.361510.8294
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor2209141181.3454025425NANANA17.229.5283
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts1632.270.460.780.36032.27.9NANANA11.811.6281
KohlrabiRaw Kohlrabi1220.450.0590.120.09102811.8NANANA16.37.7281
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried16335.620.830.141.30369NANANANANA24278
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA19322278
PummeloRaw Pummelo1720.18NANANA043.6NANANANA4.543.45277
PapayasRaw Papayas1951.180.370.210.0504935.51718.607.72.13276
Edible Podded PeasRaw Edible Podded Peas1910.910.180.0590.34034.218NANANA11.812.7272
Turnip GreensRaw Turnip Greens1451.360.320.380.16032.33.671.32.36NA14.56.8272
Macronutrients in Top 100 Vegan Food with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin C per 1 pound.
Top 5 vegan food with most amount of vitamin c per 1 pound are:
- Freeze-dried Red Sweet Peppers
- Raw Acerola Juice
- Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
- Freeze-dried Chives
- Dried Coriander Leaf Spices