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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Wheat Germ OilOil, wheat germ401045485.331.3249000NANANA00678
Hazelnut OilOil, hazelnut401045433.6046000NANANA00214
Sunflower Oil65% Linoleic Sunflower Oil401045446.70298000NANANA00186
Almond OilOil, almond401045437079000NANANA00178
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.4515861173
Cottonseed OilSalad or Cooking Cottonseed Oil40104541170.91234000NANANA00160
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.33994160
Rice Bran OilOil, rice bran401045489.47.26151000NANANA00147
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.5135
PaprikaPaprika Spice127958.59.72.053302454730.4123.6715864132
Grapeseed OilOil, grapeseed401045443.50.45316000NANANA00131
AlmondsNuts, almonds262622617.20.0145609819.70.50.771856.796116
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.824165114
Plain Almond ButterPlain Almond Butter no Salt2785252190.03261.7085.42000.09119.746.795110
Roasted AlmondsDry Roasted Almonds271223818.60.04558.7095220.0450.04521.549.495108
Blanched AlmondsNuts, almonds, blanched2676238180.01856084.72100.1420.24597108
Sunflower Seed ButterSunflower Seed Butter no Salt279925021.20.23440106480047.62678.4104
Babassu OilOil, babassu401045436807.26000NANANA0086.6
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.131934183
Blanched HazelnutsBlanched Hazelnuts Or Filberts2853277210.2625077160.320.3215506279.4
Canola OilOil, canola401045433.441.486.2000NANANA0079
Palm OilOil, palm40104542240.9141.3000NANANA0072.3
Peanut OilSalad or Cooking Peanut Oil401045476.70145000NANANA0071
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts293028320.50.2738080220.320.3221.542.66869.3
HazelnutsNuts, hazelnuts or filberts284927620.20.3935.5075.719.70.320.3219446868
Corn And Canola OilOil, corn and canola401045436.426.3106000NANANA0067.3
Oat OilOil, oat4010454898.1177000NANANA0065.3
Olive OilSalad or Cooking Olive Oil401045462.63.4544.3000NANANA0065
Almond pasteNuts, almond paste2077126120.925.30217164NANANA21.84161.4
Candies, sugar-coated almondsCandies, sugar-coated almonds210981.38.84017.70310283NANANA11.345.456
Poppyseed OilOil, poppyseed401045461.20283000NANANA0051.7
Snacks, taro chipsSnacks, taro chips2259113290.2758030917.3NANANA32.710.451.4
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.09117110448.5
Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.86242.3
Snacks, potato sticksSnacks, potato sticks236815640.30.3280.702421NANANA15.430.441.3
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.612112140.6
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.0911542740
PeanutsRaw Peanuts257222328.50.01470.607321.4NANANA38.611737.8
Soybean LecithinOil, soybean lecithin34614546823.3182000NANANA0037
Soybean OilSalad or Cooking Soybean Oil40104547130.8231000NANANA0037
Peanut SpreadLow Sugar Peanut Spread294824946.40.4173.4064.529NANANA35.411236.6
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.234
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.334
Snacks, pita chips, saltedSnacks, pita chips, salted2073696.10.459.2031021.66.123.7017.253.531.4
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt271723839.40.1768.5069.2190.360.3618.342.612731.3
Snacks, brown rice chipsSnacks, brown rice chips174212.72.90.0454.403702.72NANA2.63193729.7
Peanut ButterSmooth Peanut Butter2667225430.1851010929.5018.611269927
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.6346525.6
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.311823
Snacks, plantain chips, saltedSnacks, plantain chips, salted2409134380.3552.702904.17NANA4.171610.323
Sesame Salad DressingRegular Sesame Seed Salad Dressing2009205289.0710503937.7NANANA4.541422.7
Dried Agar SeaweedSeaweed, agar, dried13881.360.280.0050.018036713.5NANANA352822.7
Dried SpirulinaDried Spirulina Seaweed131535123.735.7010814NANANA16.326122.7
Dry-roasted PeanutsDry-roasted Peanuts, no salt2663225350.124409622.20022.23811022.4

Macronutrients in Top 100 Vegan Food with the highest Vitamin E content per 1 lb

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin E per 1 pound.

Top 5 vegan food with most amount of vitamin e per 1 pound are:

  1. Wheat Germ Oil
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Hazelnut Oil
  4. High Oleic (70% and Over) Sunflower Oil
  5. 65% Linoleic Sunflower Oil