Wheat Germ OilOil, wheat germ401045485.331.3249000NANANA00678
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes176915.21.960.395.903627810.39.1656.776.746.3365
Hazelnut OilOil, hazelnut401045433.6046000NANANA00214
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil401045444.70.8716.4000NANANA00186
Sunflower Oil65% Linoleic Sunflower Oil401045446.70298000NANANA00186
Almond OilOil, almond401045437079000NANANA00178
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.4515861173
Cottonseed OilSalad or Cooking Cottonseed Oil40104541170.91234000NANANA00160
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.33994160
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil401045434.20.4457.7000NANANA00155
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil4010454280338000NANANA00155
Rice Bran OilOil, rice bran401045489.47.26151000NANANA00147
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.5135
PaprikaPaprika Spice127958.59.72.053302454730.4123.6715864132
Grapeseed OilOil, grapeseed401045443.50.45316000NANANA00131
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt264022623.70.31149010912.4NANANA50.387.7118
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added275325019061.308020.600.182047.696118
AlmondsNuts, almonds262622617.20.0145609819.70.50.771856.796116
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.824165114
Plain Almond ButterPlain Almond Butter no Salt2785252190.03261.7085.42000.09119.746.795110
Roasted AlmondsDry Roasted Almonds271223818.60.04558.7095220.0450.04521.549.495108
Blanched AlmondsNuts, almonds, blanched2676238180.01856084.72100.1420.24597108
Sunflower Seed ButterSunflower Seed Butter no Salt279925021.20.23440106480047.62678.4104
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil401045429.511.865.8000NANANA0099
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil40104542133.7208NA0NANANANANA098
Babassu OilOil, babassu401045436807.26000NANANA0086.6
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm401045429702.2700NANANANA0086
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.131934183
Blanched HazelnutsBlanched Hazelnuts Or Filberts2853277210.2625077160.320.3215506279.4
Canola OilOil, canola401045433.441.486.2000NANANA0079
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying40104543534.685000NANANA0079
Industrial High Oleic Canola OilOil, industrial, canola, high oleic408245430.81160.8000NANANA0079
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying401045434.52981.3000NANANA0077.6
Palm OilOil, palm40104542240.9141.3000NANANA0072.3
Peanut OilSalad or Cooking Peanut Oil401045476.70145000NANANA0071
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts293028320.50.2738080220.320.3221.542.66869.3
HazelnutsNuts, hazelnuts or filberts284927620.20.3935.5075.719.70.320.3219446868
Corn And Canola OilOil, corn and canola401045436.426.3106000NANANA0067.3
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil4010454651.96148000NANANA0067
Oat OilOil, oat4010454898.1177000NANANA0065.3
Olive OilSalad or Cooking Olive Oil401045462.63.4544.3000NANANA0065
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil408245458.75.27243000NANANA0065
Snack, potato chips, made from dried potatoes, plainSnack, potato chips, made from dried potatoes, plain247216039.20.247002513.450.770.321.95132162.2
Almond pasteNuts, almond paste2077126120.925.30217164NANANA21.84161.4
Candies, sugar-coated almondsCandies, sugar-coated almonds210981.38.84017.70310283NANANA11.345.456
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol31213534922.518401.361.36NANANA0053.5
Poppyseed OilOil, poppyseed401045461.20283000NANANA0051.7
Snacks, taro chipsSnacks, taro chips2259113290.2758030917.3NANANA32.710.451.4
Cereals ready-to-eat, granola, homemadeCereals ready-to-eat, granola, homemade2218110182.7732.6024490NANANA40.46250.3
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.09117110448.5
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted241315415.41.623602441.5001.5142947.4
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors17834221.30.25.540270124NANANA26.88146.6
Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.86242.3
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted243115749.70.8654.302401NANANA21.831.841.3
Snacks, potato sticksSnacks, potato sticks236815640.30.3280.702421NANANA15.430.441.3
Snacks, potato chips, made from dried potatoes (preformed), multigrainSnacks, potato chips, made from dried potatoes (preformed), multigrain229111228.60.248029618.51.81.6811.712.22441
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.612112140.6
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana2181.450.270.0450.0640504517.411.715.82.722.2740.5
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks2028102570.03230.40232113NANANA22.745.440.2
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.0911542740
PeanutsRaw Peanuts257222328.50.01470.607321.4NANANA38.611737.8
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic408245468.413.4254000NANANA0037
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying401045469.631.4233000NANANA0037
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic401045467.45.64231000NANANA0037
Soybean LecithinOil, soybean lecithin34614546823.3182000NANANA0037
Soybean OilSalad or Cooking Soybean Oil40104547130.8231000NANANA0037
Refined Soybean OilRefined Soybean Vegetable Oil40104546932228000NANANA0037
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS23451358.561021.3026344.2NANANA49.418.737
Peanut SpreadLow Sugar Peanut Spread294824946.40.4173.4064.529NANANA35.411236.6
Home Recipe French Salad DressingSalad dressing, french, home recipe2862318578.6144015.4NANANANA00.4536.3
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted2540161251.8854.402431.54001.541930.535
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating20649125.70.06416.50273154NANANA19.53934.5
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.234
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.334
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain244515119.61.267302601.22001.22182832.8
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors194671.35.50.8817.6024277.7NANANA51.784.232.4
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor2227969.820.4229030532.70.590.7331.3403632
Snacks, pita chips, saltedSnacks, pita chips, salted2073696.10.459.2031021.66.123.7017.253.531.4
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt271723839.40.1768.5069.2190.360.3618.342.612731.3
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut2209104312.6720.60277150NANANA1341.531.3
Snacks, brown rice chipsSnacks, brown rice chips174212.72.90.0454.403702.72NANA2.63193729.7
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free1510151219.6578.8030.419NANANA04.129
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable684.350.3601.1405.943.67003.670.911.828.7
Chunk Style Peanut ButterPeanut butter, chunk style, without salt267222734.50.3563098380191936.310928.6
Composite Household Vegetable ShorteningShortening, vegetable, household, composite40104531138.54119000NANANA0028
Peanut ButterSmooth Peanut Butter2667225430.1851010929.5018.611269927
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.6346525.6
Snacks, oriental mix, rice-basedSnacks, oriental mix, rice-based2295116171.4446.7023413.6NANANA6078.525.4
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat220994190.8648.803081NANANA27.732.225
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.311823
Snacks, plantain chips, saltedSnacks, plantain chips, salted2409134380.3552.702904.17NANA4.171610.323
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST2090.0910.014NANA049.442NANANA02.8623
Popcorn, microwave, low fat and sodiumPopcorn, microwave, low fat and sodium1946436.41.121503332.45NANANA64.45722.7
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular190117727.61391085.2792829.818113.9522.7
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol21862163421104071.727.2NANANA00.4522.7
Sesame Salad DressingRegular Sesame Seed Salad Dressing2009205289.0710503937.7NANANA4.541422.7
Dried Agar SeaweedSeaweed, agar, dried13881.360.280.0050.018036713.5NANANA352822.7
Dried SpirulinaDried Spirulina Seaweed131535123.735.7010814NANANA16.326122.7
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread2445135129000283245NANANA24.524.522.5
Dry-roasted PeanutsDry-roasted Peanuts, no salt2663225350.124409622.20022.23811022.4
Macronutrients in Top 100 Vegan Food with the highest Vitamin E content per 1 lb
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin E per 1 pound.
Top 5 vegan food with most amount of vitamin e per 1 pound are:
- Wheat Germ Oil
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil