Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.0911711047777
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.27777
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.37777
ParsleyFresh Parsley1633.60.60.0360.52028.73.86NANANA1513.57439
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA47996167
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.61211216167
Swiss ChardRaw Swiss Chard860.910.140.0320.290175NANANA7.268.163765
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.53653
Dandelion GreensRaw Dandelion Greens2043.180.770.21.2041.73.22NANANA1612.23531
Cooked Chopped Frozen CollardsBoiled Chopped Frozen Collards1631.860.270.580.27032.22.6NANANA12.713.52827
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.42820
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.13193412820
Boiled Mustard GreensBoiled and Drained Mustard Greens1182.130.0540.10.11020.56.4NANANA9.0711.62688
Boiled Dandelion GreensBoiled and Drained Dandelion Greens1502.720.660.1710292.27NANANA139.072501
Garden CressRaw Garden Cress1453.180.10.340.6902520NANANA511.82458
Boiled LambsquartersBoiled and Drained Lambsquarters1453.180.240.151.24022.72.8NANANA9.5314.52242
Boiled SpinachBoiled and Drained Spinach1041.180.20.420.0770171.95NANANA1113.52239
Boiled Beet GreensBoiled and Drained Beet Greens1220.910.140.0270.29024.82.72NANANA1311.72195
SpinachRaw Spinach1041.770.290.630.12016.51.90.680.50.329.98132190
Canned SpinachCanned Spinach, Solids with Salt1042.270.370.810.15015.41.8NANANA1112.72094
CollardsRaw Collards1452.770.250.490.37024.62.1NANANA1813.71983
Boiled KaleBoiled and Drained Kale1635.50.791.71.30245.51.92.451.131813.31898
Cooked Frozen KaleBoiled and Drained Frozen Kale1635.50.721.521.170245.51.92.451.1310.413.31898
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.31881
Boiled CollardsBoiled and Drained Collards1503.270.210.420.32025.61.8NANANA1812.31844
Beet GreensRaw Beet Greens1000.590.0910.0180.19019.62.27NANANA16.89.981814
KaleRaw Kale1596.760.811.71.30204.51.861.80.8218.613.21767
Boiled Garden CressBoiled and Drained Garden Cress1042.720.0910.290.59017.214NANANA3.188.61739
Canned Spinach with LiquidsCanned Spinach Solids and Liquids861.680.270.550.1013.21.5NANANA9.989.571727
Frozen SpinachUnprepared Frozen Spinach1322.60.190.3700192.950.821.11.11316.51687
Boiled Turnip GreensBoiled and Drained Turnip Greens911.040.240.290.13019.82.4NANANA165.171667
Garland ChrysanthemumRaw Garland Chrysanthemum1092.54NANANA013.7NANANANA13.615.21588
New Zealand SpinachRaw New Zealand Spinach63.50.910.150.30.059011.31.3NANANA6.86.81529
Frozen KaleFrozen Kale, Unprepared1272.10.270.530.410223.86NANANA9.07121513
Boiled Swiss ChardBoiled and Drained Swiss Chard910.360.0540.0140.11018.75NANANA9.538.531485
Coriander LeavesRaw Coriander Leaves1042.360.06400.18016.63.95NANANA12.79.661406
Sweet Potato LeavesRaw Sweet Potato Leaves1912.30.50.160.87040NANANANA2411.31371
Chicory GreensRaw Chicory Greens1041.360.330.0860.51021.33.18NANANA187.71350
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach54.40.770.120.250.0509.661.13NANANA6.355.91324
Canned Turnip GreensCanned Turnip Greens no Salt861.360.320.380.16012.71.9NANANA5.96.171302
Mustard GreensRaw Mustard Greens1221.90.0450.0820.0910216NANANA14.5131168
Cooked Broccoli RaabBroccoli raab, cooked1132.360.40.910.140142.81.11.040.6812.717.41161
RadicchioRaw Radicchio1041.130.270.0730.42020.32.72NANANA4.16.51158
Turnip GreensRaw Turnip Greens1451.360.320.380.16032.33.671.32.36NA14.56.81139
WatercressRaw Watercress500.450.120.10.05405.850.91NANANA2.2710.41134
EndiveRaw Endive770.910.220.0590.340151.13NANANA145.671048
Broccoli RaabRaw Broccoli Raab1002.220.380.860.130131.720.770.450.512.214.41016
ChivesRaw Chives1363.30.660.0681.14019.78.4NANANA11.315965
Boiled EscaroleBoiled and Drained Escarole without Salt680.820.190.0540.310141.04NANANA12.75.2961
Spring Or Scallions OnionsRaw Spring Or Scallions Onions1450.860.150.0180.32033.310.6NANANA11.88.3939
Welsh OnionsRaw Welsh Onions1541.80.30.0360.67029.59.9NANANA118.6877
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared1861.860.380.610.28035.79.2NANANA17.217856
Soybean LecithinOil, soybean lecithin34614546823.3182000NANANA00834
Soybean OilSalad or Cooking Soybean Oil40104547130.8231000NANANA00834
Brussels SproutsRaw Brussels Sprouts1951.360.280.450.2040.69.984.23.672.117.215.3803
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.09111547743
Young Green OnionsYoung Green Onions, tops only1222.130.750.180.3702617.79.67.440.738.164.4709
Spinach Spaghetti Dry Spinach Spaghetti 16877.121.030.342.57033912.3NANANA4860.6687
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.09115427643
Boiled BroccoliBoiled and Drained Broccoli1591.860.360.540.23032.66.33.362.220.361510.8640
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts1632.270.460.780.36032.27.9NANANA11.811.6636
Red Leaf LettuceRaw Red Leaf Lettuce5910.130.370.15010.32.181.270.9104.16.03636
Green Leaf LettuceRaw Green Leaf Lettuce680.680.0910.260.110133.541.951.6305.96.17573
Salted Mustard CabbageCabbage, mustard, salted1270.450.0590.120.086025.56.35NANANA145524
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers142413.62.030.666.630312185NANANA9781518
Boiled CabbageBoiled and Drained Cabbage1040.2700.0640.04102512.75.267.3508.65.76493
ArugulaRaw Arugula11330.390.770.59016.69.3NANANA7.2611.7493
Grape LeavesRaw Grape Leaves4229.61.523.90.67078.528.6NANANA5025.4493
Taro LeavesRaw Taro Leaves1913.360.680.420.97030.413.7NANANA16.822.6493
Sun-dried Chile PeppersSun-dried Hot Chile Peppers147026.43.70.1140317186NANANA13048491
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves2724.20.6900.068050.64.54NANANA9.0724490
Boiled Potherb JuteBoiled and Drained Potherb Jute1680.910.140.0090.430334.54NANANA9.0716.7490
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots911.80.420.0410.750147.26NANANA6.810.4490
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves9510.520.0270.023015.43.13NANANA12.212.3490
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.4515861479
Romaine LettuceRaw Cos Or Romaine Lettuce771.360.180.510.210155.43.631.7709.535.58465
Butterhead LettuceRaw Butterhead Lettuce5910.130.380.150104.262.31.95056.12464
BroccoliRaw Broccoli1541.680.520.290.220307.73.12.220.4511.812.8461
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared1321.540.240.570.17024.36.67NANANA13.614460
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.824165453
Canned Grape LeavesGrape leaves, canned3138.941.43.820.66053NANANANA4519.4441
Chinese BroccoliRaw Chinese Broccoli1183.450.531.230.360214NANANA11.85.44404

Macronutrients in Top 100 Vegan Food with the highest Vitamin K content per 1 lb

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin K per 1 pound.

Top 5 vegan food with most amount of vitamin k per 1 pound are:

  1. Dried Basil Spices
  2. Ground Sage Spices
  3. Dried Thyme Spices
  4. Fresh Parsley
  5. Dried Coriander Leaf Spices