Almond OilOil, almond401045437079000NANANA000
Apricot Kernel OilOil, apricot kernel401045428.60133000NANANA000
Avocado OilOil, avocado401045452.44.3457NA0NANANANA000
Babassu OilOil, babassu401045436807.26000NANANA000
Canola OilOil, canola401045433.441.486.2000NANANA000
Cocoa Butter OilOil, cocoa butter40104542710.4512.7000NANANA000
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil40104542133.7208NA0NANANANANA00
Corn And Canola OilOil, corn and canola401045436.426.3106000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil408245458.75.27243000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil4010454651.96148000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil40104541170.91234000NANANA000
Cupu Assu OilOil, cupu assu4010454241017.2000NANANA000
Grapeseed OilOil, grapeseed401045443.50.45316000NANANA000
Hazelnut OilOil, hazelnut401045433.6046000NANANA000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying40104543534.685000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying401045434.52981.3000NANANA000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic408245430.81160.8000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts401045439007.5000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic408245468.413.4254000NANANA000
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying401045469.631.4233000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic401045467.45.64231000NANANA000
Mustard OilOil, mustard401045452.526.869.5NA0NANANANA000
Nutmeg Butter OilOil, nutmeg butter401045440800000NANANA000
Oat OilOil, oat4010454898.1177000NANANA000
Olive OilSalad or Cooking Olive Oil401045462.63.4544.3000NANANA000
Palm OilOil, palm40104542240.9141.3000NANANA000
Peanut OilSalad or Cooking Peanut Oil401045476.70145000NANANA000
Poppyseed OilOil, poppyseed401045461.20283000NANANA000
Rice Bran OilOil, rice bran401045489.47.26151000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil401045434.20.4457.7000NANANA000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil4010454280338000NANANA000
Sesame OilSalad or Cooking Sesame Oil401045464.41.36187000NANANA000
Sheanut OilOil, sheanut40104542111.3622.2000NANANA000
Soybean LecithinOil, soybean lecithin34614546823.3182000NANANA000
Soybean OilSalad or Cooking Soybean Oil40104547130.8231000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil401045444.70.8716.4000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil401045446.70298000NANANA000
Teaseed OilOil, teaseed4010454963.18101000NANANA000
Tomatoseed OilOil, tomatoseed401045489.410.4230000NANANA000
Ucuhuba Butter OilOil, ucuhuba butter4010454386013000NANANA000
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil401045429.511.865.8000NANANA000
Refined Soybean OilRefined Soybean Vegetable Oil40104546932228000NANANA000
Walnut OilOil, walnut401045441.347240000NANANA000
Wheat Germ OilOil, wheat germ401045485.331.3249000NANANA000
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm401045429702.2700NANANANA000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite40104531138.54119000NANANA000
Stevia PowderSweetener, herbal extract powder from Stevia leaf0000004540NANANA000
Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder166900000454420NANANA000
Palm Kernel OilPalm Kernel Vegetable Oil391045437007.26000NANANA000
SugarSugars, white granulated17550000045445300453000.091
Coconut OilOil, coconut40464493740.0867.63000NANANA000.14
Sugar, turbinadoSugar, turbinado18100NANANANA45345000450NA00.14
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter401045439703.8000NANANA000.23
Oil, pam cooking spray, originalOil, pam cooking spray, original359235722.832.6680940NANANA01.180.5
Rice crackersRice crackers188722.700.277.1803750NANANA045.40.5
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed401045440.724265000NANANA00.50.54
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened18193.30.410.280.670447432NANANA00.540.59
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder18193.30.440.280.670447432NANANA3.180.540.59
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer210960.560.5000391302NANANA000.73
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed39834494122271.601.77NANANANANA1.680.73
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000.91
SaltTable Salt00000000NANANA000.91
Powdered sugarSugars, powdered17640000045344400NA001.04
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid17461.360.170.280.140443NANANANA02.721.36
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder17640.910000450433NANANA00.451.8
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose18050NANANANA45121300213NA01.95
Candies, sweet chocolateCandies, sweet chocolate2300155910.144.350274234NANANA2517.72.27
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder17244.60.830.21.58044444110310.3327002.36
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder17370.450.0860.0540.110441441NANANA02.722.72
Frostings, chocolate, creamy, dry mixFrostings, chocolate, creamy, dry mix176423.6NANANA0417NANANANA115.92.72
Sunflower Seed ButterSunflower Seed Butter no Salt279925021.20.23440106480047.62678.42.8
Candies, semisweet chocolateCandies, semisweet chocolate217713680.50.314.070290247NANANA26.8193.18
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free240913019.33.3745.403010NANANA65163.18
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix186022.2NANANA0425NANANANA0.451.363.18
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant17153.180.450.0911.040433NANANANA003.18
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch24451321090.154.40304304NANANA09.983.4
Soy NutsDry-roasted Soybeans203798146.55490131NANANANA36.71963.63
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil242713766.20.05418.602601.36001.3645.4384.1
Sesame FlourHigh fat Sesame Flour238616823.61.2772.40121NANANANANA1404.1
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces179600000449267NANANA0.4504.54
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy225411274.50.4980272242NANANA13.656.54.54
Toasted Dried CoconutToasted Dried Coconut Meat2685213189NA2.330201NANANANANA244.54
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat220994190.8648.803081NANANA27.732.24.54
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt2808258270.36170093NANANANA52784.54
Snacks, corn-based, extruded, chips, unsaltedSnacks, corn-based, extruded, chips, unsalted252715119.72.774.802606.4NANANA20304.54
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread2445135129000283245NANANA24.524.54.85
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain244515119.61.267302601.22001.2218284.85
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer233611047.60.4411.6NA33719200192005.1
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored233611047.60.4411.6NA33719200192005.1
Roasted PecansDry Roasted Pecans322133728.54.589061.518.40.180.181842.6435.1
Oil Roasted PecansNuts, pecans, oil roasted, without salt added3243341334.68102059180.180.1817.74341.75.13
Chunk Style Peanut ButterPeanut butter, chunk style, without salt267222734.50.3563098380191936.31095.17
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt264022623.70.31149010912.4NANANA50.387.75.44
Snacks, corn-based, extruded, chips, barbecue-flavorSnacks, corn-based, extruded, chips, barbecue-flavor237214820.25.5867.80255NANANANA23.631.85.44
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flourSnacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour237214820.25.5867.80255NANANANANA31.85.44
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat2644198313.8710102042.10.320.321.436.7335.44
Candies, NESTLE, BUTTERFINGER BarCandies, NESTLE, BUTTERFINGER Bar208285.7430.00914.30331208NANANA9.0724.55.58
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme220985.236.70.268.4NA3512241.185.821709.935.85
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder186421.6110.392.644.54394302NANANA21.8235.9
Candies, hardCandies, hard17870.910000445285NANANA005.9
Macronutrients in Top 100 Vegan Food with the lowest Water content per 1 lb
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Water per 1 pound.
Top 5 vegan food with least amount of water per 1 pound are:
- Almond Oil
- Apricot Kernel Oil
- Avocado Oil
- Babassu Oil
- Canola Oil