Acerola JuiceRaw Acerola Juice1041.360.310.20.21021.820.4NANANA1.361.8428
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORD1090.32NANANANA24.46.4433.450NA1.8426
Lemon juice from concentrateLemon juice from concentrate, canned or bottled770.320.120.0270.05025.56.943.183.803.182.04425
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON770.320.120.0270.05NA25.77.23.22403.182.13424
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids1090.270.0270.0050.12027.722NANANA5.92422
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice951.040.120.10.19030.36.2NANANA1.81.13420
Lemon JuiceRaw Lemon Juice1001.10.180.0410.054031.311.454.51.951.361.6419
Casaba MelonsRaw Casaba Melons1270.450.110.10.07703026NANANA4.15.03417
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids1320.140.00900.032035.427.717.78.61.367.260.86416
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids1360.320.0410.0140.11035.7NANANANA4.541.6415
WatermelonRaw Watermelon1360.680.07300.23034.22815.27.175.51.82.77415
CarambolaRaw StarFruit1411.50.0860.120.71030.518NANANA12.74.7414
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY1682.9NANANA0343514.7145.942.722.45413
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened16830.370.170.624.5434.23514.7145.852.722.5413
StrawberriesRaw Strawberries1451.360.0680.290.4103522119.032.139.073.04413
Canned Blackberry JuiceBlackberry juice, canned1722.720.0820.521.04035.435NANANA0.451.36412
GrapefruitRaw Grapefruit1450.450.0640.0230.086036.731.7NANANA52.86412
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids1450.410.0270.0590.082037.634NANANA3.631.95412
Lime JuiceRaw Lime Juice1130.320.0360.0360.0680387.672.772.722.181.81.9412
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 1773.10.780.281.060353612.51211.51.362.3412
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids1450.230.0270.0090.077038.634NANANA4.541.9412
White GrapefruitRaw White Grapefruit1500.450.0640.0230.08603833NANANA53.13410
Frozen Melon BallsMelon balls, frozen1501.130.290.250.19036NANANANA3.183.8409
Cantaloupe MelonsRaw Cantaloupe Melons1540.860.230.210.1603735.78.5719.74.13.8409
Pink Grapefruit JuiceRaw Pink Grapefruit Juice1770.450.0640.0230.086041.7NANANANANA2.27408
White Grapefruit JuiceRaw White Grapefruit Juice1770.450.0640.0230.086041.741.3NANANA0.452.27408
Frozen StrawberriesStrawberries, frozen, unsweetened1590.50.0270.10.14041.420.79.849.161.689.531.95408
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids1630.450.10.0680.068040.634.512.217.74.5453.5408
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids1630.450.0640.0230.086041.539.7NANANA1.82.63408
Honeydew MelonsRaw Honeydew Melons1630.640.170.150.12041.23713.41211.23.632.45407
Seedless Raspberries PureeRaspberries, puree, seedless1863.950.290.210.2NA36.227.41412.70.824.14.63407
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids1680.410.0540.0180.077041.840NANANA1.83.18407
Cooked Guava SauceGuava sauce, cooked1630.640.180.0770.1904326.7NANANA16.31.45406
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained1720.180.0180.0050.023042.737.4NANANA5.443.4406
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water1860.590.0860.0320.1104443.7NANANA0.452.5405
PummeloRaw Pummelo1720.18NANANA043.6NANANANA4.543.45404
LemonRaw Lemons Without Peel1321.360.180.120.29042.311.3NANANA12.75404
KiwanoHorned melon2005.7NANANANA34.3NANANANANA8.07404
Tangerine JuiceRaw Tangerine Juice1950.910.110.050.1304645NANANA0.912.27403
Peaches, YellowRaw Yellow Peaches1771.130.0860.0090.38043.3386.948.8521.66.84.13403
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids1810.50.160.0320.11046.744NANANA2.722.27403
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened1950.450.050.0230.064046.646NANANA0.452.72402
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium2040.540.00900.005049.544.526180.450.451.22402
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C2000.450.036NANA047.846.721.317.28.160.912.27402
Plums, canned, purple, water pack, solids and liquidsPlums, canned, purple, water pack, solids and liquids1860.0450.00500.00905046NANANA4.11.77401
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drained1910.95NANANANA47.431.712.7190.0455.443.13401
Fresh Orange juiceRaw Orange juice2040.910.110.050.13047389.68.218.80.913.18401
LimesRaw Limes1360.910.10.0860.160487.67NANANA12.73.18400
Asian PearsRaw Asian Pears1911.040.0540.0050.24048.332NANANA16.32.27400
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid2090.590.10.0320.15051.343.626125.70.910.45400
Canned ApplesauceApplesauce, canned with no added sugar1910.450.0360.0140.05405142.626.710.45.1350.77400
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 1910.450.050.0050.21050.3NANANANA4.541.8400
BlackberriesRaw Blackberries1952.220.0640.430.84043.6221110.50.32246.3400
Pink GrapefruitRaw Pink and Red Grapefruit1910.640.0950.0360.13048.431.38.037.3167.263.5399
PapayasRaw Papayas1951.180.370.210.0504935.51718.607.72.13399
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST2090.0910.014NANA049.442NANANA02.86399
GooseberriesRaw Gooseberries2002.630.170.211.23046NANANANA19.54399
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana2181.450.270.0450.0640504517.411.715.82.722.27398
Canned Orange JuiceUnsweetened Canned Orange Juice2130.680.0820.0320.1205039.71110.318.41.363.1398
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids2040.320.0450.0180.13052.8NANANANA51.8398
MulberriesRaw Mulberries1951.770.120.0050.93044.536.7NANANA7.76.53398
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid2222.60.170.0140.023052.754.823.224.86.80.450.45398
NectarinesRaw Nectarines2001.450.110.0090.504835.86.27.12227.74.8397
Prickly PearsRaw Prickly Pears1862.30.30.10.84043.4NANANANA16.33.3397
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids2000.140.01800.073052.546.6NANANA5.92.86397
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids2090.0450.00500.018053.849.3NANANA4.542.1397
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened2090.410.0540.0180.077050.550NANANA0.452.63396
CranberriesRaw Cranberries2090.590.0360.10.15054.319.43.0415.60.7316.32.1396
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 2130.450.027NA0.1055.3NANANANA7.261.36396
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana2271.220.280.0590.07305345.62012.7132.722.18396
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid2272.310.260.205450.624.423.72.50.450.95396
Orange Pineapple Juice BlendOrange Pineapple Juice Blend2310.360.050.0230.086055.348NANANA0.911.86396
Traditional PineappleTraditional Raw Pineapple2040.59NANANANA53.637.68.8821NA2.5396
PlumsRaw Plums2091.270.07700.20524514237.126.353.18396
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD2271.630.480.0860.42052.24619.510.216.42.722.86396
Chilled Orange JuiceChilled Orange Juice from Concentrate2220.540.0640.0320.1052.337.7109.43181.363.1396
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened20920.450.290.305041NANANA7.264.17396
Florida OrangesRaw Florida Oranges2090.950.110.050.14052.341.5NANANA113.18395
Cranberry JuiceUnsweetened Cranberry Juice2090.590.0450.130.19055.3553.2412.200.451.77395
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E2270.640NANA055.245.317.3216.940.911.63395
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids2090.590.130.0860.086053.346.5NANANA6.83.5395
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid2270.540.10.0270.12056.549.529.3173.360.910.73395
OrangesRaw Oranges2130.540.0680.0320.082053.342.4NANANA114.26393
LoquatsRaw Loquats2130.910.180.0590.35055NANANANA7.71.95393
Apples no SkinRaw Apples without skin2180.590.0950.0320.140584627.414.73.75.91.22393
Canned Mango NectarMango nectar, canned2310.270.0640.0360.014059.556.525.2244.631.360.5393
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana2361.360.250.0450.0640564720.815112.722393
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water2310.140.0090.0180.027057.556.6NANANA0.911.8393
Frozen BlueberriesBlueberries, frozen, unsweetened2312.90.240.510.76055.238.3NANANA12.21.9393
ClementinesRaw Clementines2130.68NANANANA54.541.67.447.2277.73.86393
RoselleRaw Roselle2222.9NANANA051.3NANANANANA4.35393
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids2270.320.01800.068058.74426.3152.727.261.54392
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium2360.540.0950.0320.15058.84526.7162.50.910.77392
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid2400.540.0360.0820.11058.445.317.3216.940.911.63392
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid2400.540.0360.0820.11058.445.317.3216.940.911.63392
ApricotsRaw Apricots2181.770.1200.35050.4424.2610.826.69.076.35392
Valencia OrangesRaw Valencia Oranges2221.360.160.0730.2054NANANANA11.34.7392
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE2401.180.240.120.2105750.62512.5133.182.72391
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned2180.320.10.0640.014060.346NANANA5.441.36391
Mammy-appleRaw Mammy-apple2312.270.6200.36056.7NANANANA13.62.27391
Macronutrients in Top 100 Fruits with the highest Water content per 1 lb
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Water per 1 pound.
Top 5 fruits with most amount of water per 1 pound are:
- Raw Acerola Juice
- Lemon juice from concentrate, bottled, CONCORD
- Lemon juice from concentrate, canned or bottled
- Lemon juice from concentrate, bottled, REAL LEMON
- Peaches, canned, water pack, solids and liquids