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Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.5
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.4
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA19322
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.2
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA6726
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.6
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.09115427
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.5
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.5
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.5
RosemaryFresh Rosemary59426.6131.882.03094NANANANA6415
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.3
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.7
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.6
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.4515861
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.5
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.582
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.091171104
PaprikaPaprika Spice127958.59.72.053302454730.4123.6715864
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.3118
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.6103
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.810344
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.824165
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.752
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA13590
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.1319341
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.8
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA112104
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.09111547
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.6121121
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA19056
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.5
CardamomCardamom Spices141130.43.10.541.40311NANANANA12749
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA11947
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.7
Anise SeedAnise Seed Spices1529722.66014.30227NANANANA66.280
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.4
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.7
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.2
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.09124118
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.34175
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.317
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.791
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.7
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.2
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.951817
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA3115
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.3105
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA4799
Prepared HorseradishHorseradish, prepared2183.130.410.241.3051.236.2NANANA155.35
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.7
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.3
Vanilla ExtractVanilla extract13060.270.0450.0050.014057.457.4NANANA00.27

Macronutrients in Top 50 Spices with the highest Saturated Fat content per 1 lb

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Saturated Fat per 1 pound.

Top 5 spices with most amount of saturated fat per 1 pound are:

  1. Ground Nutmeg Spices
  2. Ground Mace Spices
  3. Dried Rosemary Spices
  4. Ground Sage Spices
  5. Pumpkin Pie Spice