Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water3000060.600.3000000036
Malt Liquor BeverageBeverages, Malt liquor beverage750000000000002.63
Regular Brewed Green TeaBeverages, tea, green, brewed, regular300000000000000066
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened300000000NA0NANANANANA66
Almond OilOil, almond34342.805.9000NANANA00
Apricot Kernel OilOil, apricot kernel34342.1409.94000NANANA00
Avocado OilOil, avocado34343.920.324.25NA0NANANANA00
Babassu OilOil, babassu343427.600.54000NANANA00
Canola OilOil, canola34342.53.16.45000NANANA00
Cocoa Butter OilOil, cocoa butter343420.30.0340.95000NANANA00
Coconut OilOil, coconut33.633.327.70.0060.57000NANANA00
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil34341.572.5215.6NA0NANANANANA0
Corn And Canola OilOil, corn and canola34342.721.977.9000NANANA00
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil33.333.34.30.3918000NANANA00
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil34344.880.1511000NANANA00
Cottonseed OilSalad or Cooking Cottonseed Oil34348.80.06817.5000NANANA00
Cupu Assu OilOil, cupu assu34341801.3000NANANA00
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed34343.05184.86000NANANA00.037
Grapeseed OilOil, grapeseed34343.260.03423.6000NANANA00
Hazelnut OilOil, hazelnut34342.503.43000NANANA00
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying34342.632.66.37000NANANA00
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying34342.62.176.08000NANANA00
Industrial High Oleic Canola OilOil, industrial, canola, high oleic33.333.32.260.84.46000NANANA00
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts34342900.56000NANANA00
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter343429.700.28000NANANA00
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic33.333.35.030.9918.7000NANANA00
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying34345.22.3517.4000NANANA00
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic34345.040.4217.3000NANANA00
Mustard OilOil, mustard34343.9325.2NA0NANANANA00
Nutmeg Butter OilOil, nutmeg butter343430.500000NANANA00
Oat OilOil, oat34346.660.6113.3000NANANA00
Olive OilSalad or Cooking Olive Oil34344.70.263.3000NANANA00
Palm OilOil, palm343416.70.0683.1000NANANA00
Peanut OilSalad or Cooking Peanut Oil34345.74011000NANANA00
Poppyseed OilOil, poppyseed34344.6021000NANANA00
Rice Bran OilOil, rice bran34346.70.5411.3000NANANA00
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil34342.560.0334.3000NANANA00
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil34342.1025.3000NANANA00
Sesame OilSalad or Cooking Sesame Oil34344.80.114000NANANA00
Sheanut OilOil, sheanut3434160.11.66000NANANA00
Soybean LecithinOil, soybean lecithin39.339.35.9215.8000NANANA00
Soybean OilSalad or Cooking Soybean Oil34345.32.317.3000NANANA00
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil34343.350.0651.22000NANANA00
Sunflower Oil65% Linoleic Sunflower Oil34343.5022.3000NANANA00
Teaseed OilOil, teaseed34347.160.247.53000NANANA00
Tomatoseed OilOil, tomatoseed34346.70.7817.2000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter34342900.98000NANANA00
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil34342.20.884.92000NANANA00
Refined Soybean OilRefined Soybean Vegetable Oil34345.182.417000NANANA00
Walnut OilOil, walnut34343.13.5318000NANANA00
Wheat Germ OilOil, wheat germ34346.42.3418.6000NANANA00
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm343422.200.1700NANANANA00
Composite Household Vegetable ShorteningShortening, vegetable, household, composite34348.480.648.9000NANANA00
Palm Kernel OilPalm Kernel Vegetable Oil353528.400.56000NANANA00
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol43.6344.72.1717.700.130.13NANANA00
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed34343.116.75.400.13NANANANANA0.13
Distilled VinegarVinegar, distilled1667000000.670.67NANANA00
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil47.533.48.65NANA01.6NANANANA00.048
Home Recipe French Salad DressingSalad dressing, french, home recipe47.533.460.91501.6NANANANA00.048
Dried PilinutsNuts, pilinuts, dried41.73313NA3.1701.66NANANANANA4.5
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil6733.56.10.941501.671.67NANANA00
Tofu MayonnaiseMayonnaise made with Tofu9329.62.721.913.502.850.79NANANA1.025.54
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol1270NANANA03.05NANANANA00.063
Vitasoy USA Organic Nasoya, Soft TofuVitasoy USA Organic Nasoya, Soft Tofu429152.14NANA03.171.3NANANA2.5737.5
HOUSE FOODS Firm TofuHOUSE FOODS Premium Firm Tofu35314.82.5NANA03.421.4NANANA3.1838.5
Yuba, Dry tofu skinDry soy beancurd sheets56.6182.80.746.6804.08NANANANA1.728.5
Red Wine VinegarVinegar, red wine157900NANANA4.260NANANA00.63
Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari361193.320.948.6204.272.57NANANA3.636
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)15232.529NA0.3504.28NANANANANA3.08
Hemp SeedsHulled Hemp Seeds54.226.42.55.441504.70.810.170.110.462.1717
Vitasoy USA Azumaya, Extra Firm TofuVitasoy USA Azumaya, Extra Firm Tofu34115.72.05NANA05.21.7NANANA3.0734.3
BrazilnutsDried Brazilnuts45.530.57.340.0161105.341.06001.063.46.5
Oil Roasted PecansNuts, pecans, oil roasted, without salt added4231.63.040.439.4605.461.670.0170.0171.6443.86
Sesame Seed KernelsDried Hulled Sesame Seed Kernels47.5294.30.131205.580.230.0330.0480.155.59.72
Roasted Macadamia NutsDry Roasted Macadamia Nuts41.831.850.0820.5405.61.730.0290.0291.673.343.25
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm26115.42.87NANA05.632.87NANANA3.1334.5
Vitasoy USA Azumaya, Firm TofuVitasoy USA Azumaya, Firm Tofu37515.81.88NANA05.71.5NANANA2.2534
Roasted PecansDry Roasted Pecans42.331.42.650.428.2705.731.70.0170.0171.73.974
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels53.726.34.650.0641105.750.750.0810.070.613.2216.2
Macadamia NutsRaw Macadamia Nuts41.831.75.040.0860.5405.771.90.0290.0291.853.63.3
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate208182.631.29.0405.8NANANANA4.836
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)492182.621.29.0205.83.44NANANA0.9835.3
Sesame Salad DressingRegular Sesame Seed Salad Dressing67.730.64.21.3515.705.825.63NANANA0.682.1
Pine NutsDried Pine Nuts44.630.52.20.07314.805.831.60.0310.0311.541.656.1
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm326161.96NANA05.931.3NANANA3.2633
PecansPecans nuts43.431.22.70.438.96061.720.0170.0171.74.174
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free90304.161.915.706.043.8NANANA00.81
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)9131.52800.3406.05NANANANA23.3
WalnutsEnglish Walnuts46302.84.1717.506.31.20.0410.0371.13.077
Peanut SpreadLow Sugar Peanut Spread4625.34.70.0427.4706.572.93NANANA3.611.4
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm40513.81.2NANA06.931.2NANANA3.2437.3
Coconut MilkRaw Coconut Milk1303127.600.3407.234.36NANANA2.873
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate395192.731.269.407.42.45NANANA1.232
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt5026.34.350.0197.5607.642.10.040.0424.714
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels52.325.64.470.05810.207.70.670.0370.0370.63.415.6
Oil, pam cooking spray, originalOil, pam cooking spray, original38301.92.725.6607.840NANANA00.098
Pickled Green OlivesCanned Pickled Green Olives20731.74.20.192.507.941.1NANANA6.832.13
HazelnutsNuts, hazelnuts or filberts47.8292.130.0423.7407.982.070.0330.03324.637.14
Blanched HazelnutsBlanched Hazelnuts Or Filberts47.7292.230.0282.6208.11.660.0330.0331.65.256.53
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts46.4292.10.0283.908.172.270.0330.0332.24.376.98
Macronutrients in Top 100 Vegan Food with the lowest Carbohydrate content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Carbohydrate per 300 calories.
Top 5 vegan food with least amount of carbohydrate per 300 calories are:
- Prepared With Tap Water Brewed Coffee
- Malt Liquor Beverage
- Regular Brewed Green Tea
- WENDY'S, Tea, Ready-to-drink, Unsweetened
- Almond Oil