Nutmeg Butter OilOil, nutmeg butter343430.500000NANANA00
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter343429.700.28000NANANA00
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts34342900.56000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter34342900.98000NANANA00
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)15232.529NA0.3504.28NANANANANA3.08
Palm Kernel OilPalm Kernel Vegetable Oil353528.400.56000NANANA00
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)9131.52800.3406.05NANANANA23.3
Coconut OilOil, coconut33.633.327.70.0060.57000NANANA00
Coconut MilkRaw Coconut Milk1303127.600.3407.234.36NANANA2.873
Babassu OilOil, babassu343427.600.54000NANANA00
Frozen Coconut MilkNuts, coconut milk, frozen (liquid expressed from grated meat and water)1493127.4NA0.3408.3NANANANANA2.4
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed4430.327NA0.3309.44NANANANANA2.32
Dried CoconutDried Coconut Meat45.529.32600.32010.83.34NANANA7.43.13
CoconutRaw Coconut Meat84.728.42500.310135.28NANANA7.632.82
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm343422.200.1700NANANANA00
Toasted Dried CoconutToasted Dried Coconut Meat50.72421NA0.26022.5NANANANANA2.7
Cocoa Butter OilOil, cocoa butter343420.30.0340.95000NANANA00
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2968202000028.324NANANA02.03
Cupu Assu OilOil, cupu assu34341801.3000NANANA00
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes65.818.417.400.15034240.0070.35246.52.06
Snacks, banana chipsSnacks, banana chips5819.416.70.0060.36033.820.4NANANA4.451.33
Palm OilOil, palm343416.70.0683.1000NANANA00
Candies, carob, unsweetenedCandies, carob, unsweetened55.617.4160.0170.150.5631.319NANANA2.14.53
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered62.417.21600.05203522.6NANANA41.33
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread55.716.51600034.730NANANA33
Sheanut OilOil, sheanut3434160.11.66000NANANA00
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie59171500.34035.334.8NANANA0.291.16
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch55.71613.40.0190.54037.337.3NANANA01.22
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain591613.40.0060.46037NANANANA0.653.4
Cookies, coconut macaroonCookies, coconut macaroon65.214.7130.0310.504029.5NANANA3.331.97
Dried PilinutsNuts, pilinuts, dried41.73313NA3.1701.66NANANANANA4.5
Snacks, granola bar, with coconut, chocolate coatedSnacks, granola bar, with coconut, chocolate coated56.5181301.7503119.4NANANA3.52.94
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids5021.412.30.0170.610231200125.473.9
Frozen novelties, Sugar Free, CREAMSICLE PopsFrozen novelties, Sugar Free, CREAMSICLE Pops61214.312.2NANA0732.63NANANA468.4
Candies, sweet chocolateCandies, sweet chocolate5920.2120.0180.57035.730.5NANANA3.252.3
Candies, semisweet chocolateCandies, semisweet chocolate62.518.8110.0430.5604034NANANA3.72.63
Cocoa, dry powder, unsweetenedCocoa, dry powder, unsweetened1321810.600.580762.3NANANA48.725.8
Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali1361810.600.57079.52.4NANANA40.624.7
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated6015.510.30.0322.70.64022.4NANANA1.322.4
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated53.41910.20.133.23028.216.5NANANA1.874.32
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy60.4159.90.0651.0703632NANANA1.87.52
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered5715.79.830.162.2037.629.5NANANA1.941.97
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating5914.39.760.13204019NANANA1.362.66
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing5914.29.550.142.5041.324.2NANANA0.531.77
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling59.6148.830.212.820.64120NANANA1.132.45
Cottonseed OilSalad or Cooking Cottonseed Oil34348.80.06817.5000NANANA00
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil47.533.48.65NANA01.6NANANANA00.048
Human Breast MilkFluid Mature Human Breast Milk42918.88.60.221.66029.529.5NANANA04.4
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer64.58.68.600055.743NANANA00
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer55.5178.50.0691.2NA3522.70020.60.892.25
Composite Household Vegetable ShorteningShortening, vegetable, household, composite34348.480.648.9000NANANA00
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks67158.450.0054.5034.316.8NANANA3.366.7
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)Breakfast bars, oats, sugar, raisins, coconut (include granola bar)64.711.48.20.007104317.8NANANA26.34
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil56178.20.0072.30320.17000.175.64.7
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali62.6157.900.480310.96NANANA21.210.5
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular697.857.8600056.655.7NANANA1.10.69
Snacks, granola bars, hard, chocolate chipSnacks, granola bars, hard, chocolate chip68.5117.80.0340.84049.4NANANANA35
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener6897.760.0080.23048.724NANANA3.276.14
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal68137.70.111.9504327.5NANANA1.12.2
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar6313.67.640.0021.6604134NANANA1.263.4
Snacks, granola bars, hard, almondSnacks, granola bars, hard, almond60.615.57.60.0612.2037.6NANANANA2.94.67
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix7511.37.5NANA056.345NANANA32.25
BrazilnutsDried Brazilnuts45.530.57.340.0161105.341.06001.063.46.5
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant72.37.237.2300060.446.3NANANA2.90.65
Teaseed OilOil, teaseed34347.160.247.53000NANANA00
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular59.8147.10.0551.53042.225.70024.30.962.3
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared10116.77.020.0761.48037.618.6NANANA1.32.1
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp64.5126.830.0061.404431NANANA1.14.3
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Rice Bran OilOil, rice bran34346.70.5411.3000NANANA00
Tomatoseed OilOil, tomatoseed34346.70.7817.2000NANANA00
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.42
Oat OilOil, oat34346.660.6113.3000NANANA00
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type67.613.46.60.0391.16NA44.4254.285.64151.22.45
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors66.511.66.580.151.5404420NANANA3.84.77
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked59.3176.570.0882.03NA34.7NANANANA0.832.02
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked67.4176.470.0882.02NA34.5NANANANA1.22
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin67126.40.112.04044.5NANANANA2.85.1
Wheat Germ OilOil, wheat germ34346.42.3418.6000NANANA00
Snacks, granola bars, soft, uncoated, nut and raisinSnacks, granola bars, soft, uncoated, nut and raisin6613.56.30.113.54042NANANANA3.75.3
Candies, NESTLE, BUTTERFINGER BarCandies, NESTLE, BUTTERFINGER Bar65.412.46.20.0012.07047.630NANANA1.33.53
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted5619.46.130.116.7029.60.12NANANA2.73.9
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer58.3146.10.0571.5NA43.324.60024.600
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored58.3146.10.0571.5NA43.324.60024.600
Frozen novelties, ice type, pineapple-coconutFrozen novelties, ice type, pineapple-coconut2656.96.1NANA063.5NANANANA1.860
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil6733.56.10.941501.671.67NANANA00
Baking Chocolate Mexican SquaresBaking chocolate, mexican, squares70.4116.060.0510.66054.549NANANA2.82.56
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24
Home Recipe French Salad DressingSalad dressing, french, home recipe47.533.460.91501.6NANANANA00.048
Frostings, coconut-nut, ready-to-eatFrostings, coconut-nut, ready-to-eat69.316.65.980.0942.13036.527.7NANANA1.731.04
Soybean LecithinOil, soybean lecithin39.339.35.9215.8000NANANA00
Canned Small Ripe OlivesCanned Small Ripe Olives259285.901.63015.60NANANA4.142.17
Candies, NESTLE, AFTER EIGHT MintsCandies, NESTLE, AFTER EIGHT Mints69.48.265.8NANA055.246.3NANANA1.671.16
Snacks, trail mix, tropicalSnacks, trail mix, tropical6811.65.760.0273.48044.5NANANANANA4.28
Peanut OilSalad or Cooking Peanut Oil34345.74011000NANANA00
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated64.211.35.530.191.6204525NANANA2.254.53
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked59175.480.0811.96033.22.5NANANA1.953.84
Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 300 calories.
Top 5 vegan food with most amount of saturated fat per 300 calories are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Canned Coconut Milk