Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate566000001570NANANA1.13060000
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate588000001420NANANA1.180.5946429
Soy sauce made from hydrolyzed vegetable proteinSoy sauce made from hydrolyzed vegetable protein5002.550.20.10.64039.26.503.502.53534100
Sour Cucumber PicklesPickles, cucumber, sour27275.451.41.250.93061.629NANANA32.7932945
ShoyuShoyu Soy Sauce5663.230.410.161.320282.2601.70.574.534631092
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.830626
TamariSoy sauce made from soy (tamari)5000.50.0550.0250.20288.5NANANA452.627930
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids166750.750.252.43065NANANANA2013.322817
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids166750.750.252.43065NANANANA2013.322817
Dill Pickled CucumberPickles, cucumber, dill or kosher dill25007.51.981.751.3060.326.813.81302512.520225
Canned Hot Pickled PeppersPeppers, hot pickled, canned13645.450.830.411.540622212.79.14035.51119500
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids111110.41.080.275.44052.723.8NANANA2910.218567
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids14291.430.140.0290.7407344.6NANANA18.61316757
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids14291.430.140.0290.7407347.4NANANA18.61316757
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener15001.50.560.0750.44072.50000394.9513590
Canned Grape LeavesGrape leaves, canned4358.571.363.670.63051NANANANA4318.612404
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids15792.20.540.520.54067.6280.632.2NA45.814.410437
Pickled EggplantEggplant, pickled6124.30.860.31.506029.4NANANA15.35.510249
KimchiCabbage Kimchi2000101.342.742.0804821NANANA32229960
Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled10713.20.990.920.53055.721.4NANANA23.611.88454
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies20001.60.220.020.58072.4NANANANANA13.88020
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C3000000000930000007800
Salted Mustard CabbageCabbage, mustard, salted10711.070.140.280.2060.315NANANA33.211.87682
FuyuSalted and Fermented Tofu25920.731.410.3011.3NANANANANA237430
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids18753.750.841.20.73065.4NANANANA2815.66994
Dry Taco MixOriginal Dry Taco Seasoning Mix9300NANA05410NANANA12.44.26711
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1275000000077.30NANANA006375
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids21436.431.51.80.77052NANANANA36.4295936
Canned Onions with LiquidsCanned Onions Solids and Liquids15791.420.250.0320.54063.534.7NANANA1913.45858
Wakame SeaweedRaw Wakame Seaweed6674.270.870.0130.0670614.33NANANA3.33205813
Canned Green Chili PeppersPeppers, chili, green, canned14293.860.40.0862.07065.7NANANANA24.310.35671
MisoMiso1529.11.550.613.76038.49.49.1008.219.45648
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.75520
Yeast extract spreadYeast extract spread1621.460000332.600010.538.75481
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt200020.460.640.407012.4NANANA30165180
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet3000000000660000005100
Canned MushroomsCanned Mushrooms, Solids12003.480.460.0121.3306128NANANA2922.45100
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated9681.650.48NANANA54.4NANANANA43.5185090
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free15000000001550NANANA004650
Canned Hearts Of PalmHearts of palm, canned10716.641.40.21.96049.5NANANANA25.7274564
Canned AsparagusCanned Asparagus Solids157910.32.320.244.2503916.7NANANA25.333.84532
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor300002400002100NANANA0754200
Canned SpinachCanned Spinach, Solids with Salt13046.521.062.320.43044.35.2NANANA31.336.74200
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener3000000000390NANANA004200
Sweet and Sour Salad DressingSalad dressing, sweet and sour2000000007474NANANA024160
Tomato Sauce with OnionsCanned Tomato Sauce with Onions7141.360.210.0290.53071NANANANA13113936
Canned Summer Squash, Zucchini, Italian StyleSquash, summer, zucchini, italian style, canned10341.140.240.30.18071NANANANANA10.73869
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt20003.40.81.10.7065.425NANANA3014.43840
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt14295.861.331.871.1406020.68.8692.5727153829
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt15001.50.330.470.29067.511.7NANANA19.517.33765
Canned Straw MushroomsCanned Straw Mushrooms, Solids9386.380.830.0192.43043.5NANANANA23.4363600
Hot dog Pickle relishPickle relish, hot dog3301.50.150.180.18077NANANANA4.954.953597
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing469000007432NANANA9.380.943516
Swiss ChardRaw Swiss Chard15793.160.470.110.9905917.4NANANA25.328.43363
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids10001.90.230.710.40626.3NANANA3417.63340
Pickled Green OlivesCanned Pickled Green Olives20731.74.20.192.507.941.1NANANA6.832.133219
Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix85.70.770.0850.040.33072.60.77NANANA0.690.693214
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free75000000031.50NANANA031.53150
Beet GreensRaw Beet Greens13641.770.270.0550.560596.8NANANA50.5303082
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.33050
CardoonRaw Cardoon17651.760.19NA0.72072NANANANA28.212.43000
New Zealand SpinachRaw New Zealand Spinach21434.30.691.40.28053.66.2NANANA32322786
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage100010.130.250.19056.713NANANA31162770
Puddings, chocolate flavor, low calorie, regular, dry mixPuddings, chocolate flavor, low calorie, regular, dry mix822.471.300.110610.58NANANA8.38.32734
Canned Jumbo OlivesCanned Ripe Jumbo Olives37025.43.370.152020.80NANANA9.263.62722
KetchupCatsup2970.30.0420.0030.12081.4632630.36.830.893.12694
Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery7325.40.970.122.3506454NANANA10.26.882693
Boiled Swiss ChardBoiled and Drained Swiss Chard15001.20.180.0450.3806216.5NANANA31.5282685
Boiled Beet GreensBoiled and Drained Beet Greens11112.220.340.0670.72060.76.67NANANA32.228.62678
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach25004.250.681.40.28053.36.25NANANA3532.52675
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.382625
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat29419.62.451.358.16029.4271510.41.6801.152621
WaxgourdRaw Waxgourd23084.60.37NA2069.2NANANANA679.232562
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes11542.20.30.0350.85071.440.621.7190.2311.510.52550
Hamburger Pickle relishPickle relish, hamburger2331.260.120.150.16080NANANANA7.441.472549
Boiled CardoonBoiled and Drained Cardoon13641.50.16NA0.6072.7NANANANA2310.42400
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup698145.200.290991.9NANANA20.2202393
Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix84.32.020.8300.110660.59NANANA5.144.472392
Canned Vegetable Juice CocktailVegetable juice cocktail, canned13644.231.20.160.87052.838.71918.70.956.812.72305
Boiled WaxgourdBoiled and Drained Waxgourd21434.30.3401.906525.3NANANA21.48.572293
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing18219.53NANA03026NANANA0.550.292004
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated60000000068.40NANANA001980
Fat-free French Salad DressingSalad dressing, french dressing, fat-free2270.610.0840.0410.09507337.411.510.612.550.451939
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned4230.930.160.030.35052.4NANANANA15.6231914
Canned Small Ripe OlivesCanned Small Ripe Olives259285.901.63015.60NANANA4.142.171901
Canned BeetsCanned Beets, Solids9681.350.210.0390.44069.853.3NANANA17.48.81877
Sweet Pickle relishPickle relish, sweet2311.10.120.150.1408167.2NANANA2.540.851872
Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and Liquids8332.10.430.270.73059.4NANANANA31.7121867
Boiled Water ConvolvulusBoiled and Drained Water Convolvulus15003.60.591.20.23055.5NANANANA28.5311830
Water ConvolvulusRaw Water Convolvulus 15793.16NANANA049.4NANANANA33411784
Canned Crushed TomatoesTomatoes, crushed, canned9382.630.380.0471068.341.322190.191815.41744
Stewed TomatoesStewed Ripe Red Tomatoes380101.980.143.2049.6NANANANA6.467.441728
CeleryRaw Celery21433.640.901.7063.628.77.938.571.734.314.81714
Coconut WaterCoconut Water (liquid From Coconuts)15793.162.7800.032058.641.2NANANA17.411.41658
Kelp SeaweedRaw Kelp Seaweed6983.91.720.0280.14066.84.2NANANA9.0711.71626
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie150304.322.0415.30102.9NANANA0.30.451611
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light190192.81.259.4403112.7NANANA01.231582
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry84.30.680.0970.0240.25062.4NANANANA3.629.561551
Boiled CeleryBoiled and Drained Celery16672.670.6701.25066.739.511122.3326.7141517
Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix85.50.0850.01500.043073.52.48NANANA0.771.371509
Macronutrients in Top 100 Vegan Food with the highest Sodium content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Sodium per 300 calories.
Top 5 vegan food with most amount of sodium per 300 calories are:
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Soy sauce made from hydrolyzed vegetable protein
- Sour Cucumber Pickles
- Shoyu Soy Sauce