Acerola JuiceRaw Acerola Juice13043.90.890.570.6062.658.7NANANA3.95.220870
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C30000000009300000011790
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice750000.075NANA06018.85.257.55.25455.252933
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry750000.075NANA052.516.55.2511.304515.82460
Yellow Sweet PeppersRaw Yellow Sweet Peppers11112.330.34NANA070.2NANANANA10112039
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley75000NANANANA9563NANANANA01890
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi75000NANANANA9563NANANANA01890
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend75000NANANANA9531.5NANANANA01890
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C75000000082.547.3NANANA001883
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free75000000031.50NANANA031.51875
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend75000NANANANA9230.8NANANANA01853
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers10712.140.310.111.03071.847NANANA139.861832
Green Hot Chili PeppersRaw Green Hot Chili Peppers7501.50.160.0380.7807138.3NANANA11.3151819
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers962.870.430.141.4065.639NANANA20.4171815
Mustard SpinachRaw Mustard Spinach13644.10.20.370.41053NANANANA38301773
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet3000000000750000001560
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories600000000750NANANA001500
Balsam-pear , PodsRaw Balsam-pear , Pods17653NANANA065.3NANANANA49.417.61482
Red Sweet PeppersRaw Red Sweet Peppers11543.460.680.651.15069.648.52622.4024.211.41473
Tomato JuiceCanned Tomato Juice no Salt17655.10.340.0880.39062.345.523.52207.06151237
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots150061.380.142.5046.524NANANA22.534.51230
Jalapeno PeppersRaw Jalapeno Peppers10343.830.950.520.64067.242.627.215.30299.41227
Cooked Guava SauceGuava sauce, cooked8331.170.330.140.3507949NANANA302.671220
Boiled Mustard SpinachBoiled and Drained Mustard Spinach18753.75NANANA052.5NANANANA37.5321219
Green Sweet PeppersRaw Green Sweet Peppers15002.550.870.120.81069.6361717.41.6525.5131206
Canned ButterburButterbur, canned1000013NANANA038NANANANANA111190
WatercressRaw Watercress27272.730.740.630.330355.45NANANA13.662.71173
Drumstick PodsRaw Drumstick Pods8111.620.27NANA069NANANANA26171143
ParsleyFresh Parsley8336.61.10.0670.96052.87.1NANANA27.524.81108
Canned PimentoPimento, canned13043.90.590.21.9066.535.3NANANA24.814.31107
Red Hot Chili PeppersRaw Red Hot Chili Peppers7503.30.320.0831.706639.8NANANA11.3141078
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C79.400000750NANANA001065
Chinese CabbageRaw Chinese Cabbage23084.60.621.270.97050.327.2NANANA2334.61038
GuavasRaw Common Guavas4414.21.20.491.2706339.4NANANA2411.31007
Flower Clusters BroccoliRaw Flower Clusters Broccoli10713.750.581.40.41054.216NANANA24.632999
Broccoli LeavesRaw Broccoli Leaves10713.750.581.40.41054.216NANANA24.632999
Broccoli StalksRaw Broccoli Stalks10713.750.581.40.41056NANANANANA32999
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids14291.430.140.0290.7407344.6NANANA18.613971
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids14291.430.140.0290.7407347.4NANANA18.613971
Hungarian PeppersRaw Hungarian Peppers10344.240.480.112.37069.336.5NANANA10.38.28961
Banana PepperRaw Banana Pepper111150.530.0332.67059.421.7NANANA37.818.4919
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared15003.150.470.151.53066.8NANANANA2416881
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared15003.150.470.151.53066.849NANANA2416881
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips10006.9NANANA033NANANANANA53880
Water ConvolvulusRaw Water Convolvulus 15793.16NANANA049.4NANANANA3341868
Black CurrantsRaw European Black Currants4761.950.160.340.51073.2NANANANANA6.67862
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned15795.051.40.191.03060.54421.6211.427.914.4857
Green CauliflowerRaw Green Cauliflower9682.90.4510.2805929.3NANANA3128.5853
Lemon PeelRaw Lemon Peel6381.90.250.170.4010226.6NANANA67.79.57823
Sesbania FlowerRaw Sesbania Flower11110.44NANANA074.8NANANANANA14.2811
Boiled Drumstick PodsBoiled and Drained Drumstick Pods8331.60.2600.025068NANANANA3517.4808
KaleRaw Kale85712.81.533.242.50388.53.53.431.543525801
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers10712.140.310.111.03071.8341616.61.6139.86797
BroccoliRaw Broccoli8823.2610.560.43058.61564.320.882325787
Mustard GreensRaw Mustard Greens11114.670.110.20.2205214.7NANANA35.631.8778
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids166750.750.252.43065NANANANA2013.3775
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids166750.750.252.43065NANANANA2013.3775
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers18753.380.510.171.706253.6NANANA1518773
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame1380.05500001200NANANA0.140.62771
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4761.330.310.20.2907558.627.6255.86.674.86768
Canned Vegetable Juice CocktailVegetable juice cocktail, canned13644.231.20.160.87052.838.71918.70.956.812.7740
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet75000000069.869.839.830000713
Boiled ButterburBoiled and Drained Butterbur37500.75NANANA081NANANANANA8.63709
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST6520.130.02NANA07160.7NANANA04.1708
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared10343.50.541.30.38055.315.2NANANA3131.7707
KohlrabiRaw Kohlrabi11111.10.140.290.2206929NANANA4019689
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers166730.450.151.5065NANANANA1516687
Cooked Green CauliflowerCauliflower, green, cooked, no salt added9382.90.410.2805929.3NANANA3128.5681
ButterburRaw Butterbur21430.86NANANA077.4NANANANANA8.36675
DockRaw Dock13649.55NANANA043.6NANANANA39.527.3655
Tahitian TaroRaw Tahitian Taro6826.61.340.831.9047NANANANANA19655
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared11543.350.511.20.3605515.69.588.65NA34.632.4651
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage250040.531.030.78044.520.8NANANA2539650
Garden CressRaw Garden Cress9386.560.220.711.43051.641.3NANANA10.324.4647
New Zealand SpinachRaw New Zealand Spinach21434.30.691.40.28053.66.2NANANA3232643
Freshly Harvest Common CabbageRaw Freshly Harvest Common Cabbage12502.250.290.580.44067NANANANA28.815638
Dried ChivesFreeze-dried Chives963.380.570.071.25062NANANANA25.320.5637
White Icicle RadishesRaw White Icicle Radishes21432.140.640.620.34056.4NANANANA3023.6621
Frozen CauliflowerFrozen Cauliflower, Unprepared12503.380.511.230.36058.527.8NANANA28.825610
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6609
Brussels SproutsRaw Brussels Sprouts6982.10.430.690.31062.415.36.55.653.226.523.6593
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.724593
ChivesRaw Chives10007.31.460.152.52043.518.5NANANA2532.7581
CauliflowerRaw Cauliflower12003.361.560.180.19059.62311.611.302423578
Boiled CauliflowerBoiled and Drained Cauliflower13045.870.912.180.65053.627NANANA3024578
Taro ShootsRaw Taro Shoots27272.450.490.30.71063.3NANANANANA25573
Turnip GreensRaw Turnip Greens9382.80.660.790.340677.62.74.88NA3014563
Pumpkin FlowersRaw Pumpkin Flowers20001.40.720.040.04065.6NANANANANA20.6560
Boiled KohlrabiBoiled and Drained Kohlrabi10341.140.140.290.23069.229NANANA11.418.6559
Boiled BroccoliBoiled and Drained Broccoli8573.50.6810.44061.5126.344.20.6928.320.4556
Red CabbageRaw Red Cabbage9681.550.20.440.33071.33714.3175.820.314552
StrawberriesRaw Strawberries9382.80.140.610.84072462318.74.418.86.3551
LemonRaw Lemons Without Peel10343.10.40.270.6509626NANANA2911.4548
CornsaladRaw Cornsalad14295.7NANANA051.4NANANANANA28.6546
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared73230.610.980.45057.515NANANA2827.7542
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated60000000068.40NANANA00528
Lemon JuiceRaw Lemon Juice13643.270.550.120.1609434.41513.55.864.14.77528
Stored Common CabbageRaw Stored Common Cabbage12502.250.290.580.44067NANANANA28.815525
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods15792.840.2201.23068.230.8NANANA31.613.3521
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts8334.170.851.440.6605914.5NANANA21.721.3517
Macronutrients in Top 100 Vegan Food with the highest Vitamin C content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin C per 300 calories.
Top 5 vegan food with most amount of vitamin c per 300 calories are:
- Raw Acerola Juice
- Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
- Diet Cranberry Juice OCEAN SPRAY
- Diet Cran Cherry OCEAN SPRAY
- Raw Yellow Sweet Peppers