Regular Brewed Green TeaBeverages, tea, green, brewed, regular30000066000000029979
Brewed Oolong TeaBeverages, tea, Oolong, brewed30000004500000029952
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened300000660NANANA00029937
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine300000363600000029922
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet30000006600000029916
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water300000090NA000.60.90.329910
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water3000000900000.60.90.329910
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated3000000900000.60.90.329910
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile3000000600000.60.90.629910
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed3000000600000.60029910
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet30000007500000029904
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C30000009300000029886
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water300000185160000029886
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water3000063600000.600.329817
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor30000247521000000029505
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet15000015150000NANA14970
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet15000015150000NANA14970
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet150000061.500000014933
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine150004.516.543.500000014931
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend1500004525.500000014921
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet1500003661.50000014912
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water15000015510000.300.314864
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water1500001864.50000.1500.1514840
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free150000015500000014753
Chicory Instant CoffeeBeverages, coffee, instant, chicory1000009750000.100.19894
Canned ButterburButterbur, canned10000131138NANA0NANANA9792
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice750005.256018.84500.075NANA7440
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free7500031.531.50000007433
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry7500015.852.516.54500.075NANA7433
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley7500009563NANANANANA7410
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi7500009563NANANANANA7410
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend7500009531.5NANANANANA7410
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C75000082.547.3000007409
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet75000069.869.8000007403
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend7500009230.8NANANANANA7403
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated60000068.40000005927
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories600000750000005925
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water5000256542000.50.050.954919
Non-alcoholic WineBeverages, Wine, non-alcoholic50000255555000004910
Boiled ButterburBoiled and Drained Butterbur37500.758.6381NANA0NANANA3626
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared33336455.70003.0703.073260
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated333363.3356.30003.0703.073260
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink3000007575000002925
Peeled CucumberRaw Peeled Cucumber30004.817.764.841.42102.340.30.32902
Pectin, liquidPectin, liquid27270057.3057.300002643
Taro ShootsRaw Taro Shoots27272.452563.3NANA00.490.30.712613
WatercressRaw Watercress27272.7362.7355.4513.600.740.630.332594
Sour Cucumber PicklesPickles, cucumber, sour27275.45961.62932.701.41.250.932566
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium27275.45961.62932.701.41.250.932566
Cooked Napa CabbageCabbage, napa, cooked25004.2527.555.8NANA0NANANA2408
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids25001.53553.517.52000.40.150.382403
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots25005.538.348NA2501.280.382.082398
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage250043944.520.82500.531.030.782389
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach25004.2532.553.36.253500.681.40.282370
Dill Pickled CucumberPickles, cucumber, dill or kosher dill25007.512.560.326.82501.981.751.32359
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium25007.512.560.326.82501.981.751.32359
WaxgourdRaw Waxgourd23084.69.2369.2NA6700.37NA22218
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt23081.61468.327.532.300.350.440.252216
Red Leaf LettuceRaw Red Leaf Lettuce23085.0830.7521120.800.651.870.782207
Butterhead LettuceRaw Butterhead Lettuce23085.083151.521.725.400.671.90.782207
Chinese CabbageRaw Chinese Cabbage23084.634.650.327.22300.621.270.972200
Lemonade, powder, prepared with waterLemonade, powder, prepared with water21430.8607775000002063
Boiled WaxgourdBoiled and Drained Waxgourd21434.38.576525.321.400.3401.92058
Iceberg LettuceRaw Iceberg Lettuce2143319.363.642.225.700.391.10.452049
White Gourd-flowered Raw White Gourd-flowered 21430.4313.372.6NA10.700.043NA0.192047
CeleryRaw Celery21433.6414.863.628.734.300.901.72045
White Icicle RadishesRaw White Icicle Radishes21432.1423.656.4NA3000.640.620.342044
Cooked Taro ShootsCooked Taro Shoots no Salt21431.715.668.6NANA00.340.210.492042
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage21433.643251.6NA36.400.771.030.282041
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids21436.432952NA36.401.51.80.772029
ButterburRaw Butterbur21430.868.3677.4NANA0NANANA2025
New Zealand SpinachRaw New Zealand Spinach21434.33253.66.23200.691.40.282014
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable20001982616.2401.605.041931
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C2000007575000001925
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink2000007575000001924
Sweet and Sour Salad DressingSalad dressing, sweet and sour2000027474000001914
Boiled White Gourd-flowered Boiled and Drained White Gourd-flowered 20000.41273.8NA2400.04NA0.181906
Yellow TomatoesRaw Yellow Tomatoes20005.219.659.6NA1400.720.082.081906
CucumberRaw Whole Cucumber20002.21372.633.41000.740.10.561905
Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin20007.222.853.834.22001.441.881.161904
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers20001.62266481800.820.040.041904
Pumpkin FlowersRaw Pumpkin Flowers20001.420.665.6NANA00.720.040.041903
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt20003.414.465.4253000.81.10.71901
Green Leaf LettuceRaw Green Leaf Lettuce2000327.257.415.62600.41.160.481900
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids200021670NA3000.460.640.41894
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids20002167012.43000.460.640.41894
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt20002167012.43000.460.640.41894
Cooked NopalesCooked Nopales no Salt200012765.622.44000.120.040.381886
KimchiCabbage Kimchi2000102248213201.342.742.081886
Boiled EscaroleBoiled and Drained Escarole without Salt20003.62361.44.65600.840.241.41886
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies20001.613.872.4NANA00.220.020.581885
Frozen TurnipsFrozen Turnips, Unprepared1875319.555NA33.800.321.20.361794
RadishesRaw Radishes18751.8812.863.8353000.60.580.321786
Boiled Scallop Summer SquashBoiled and Drained Scallop Summer Squash18753.219.3622835.600.660.840.511781
Orange TomatoesRaw Orange Tomatoes18753.5621.859.6NA1700.470.0561.371777
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice18754.715654835.600.640.0751.81777
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers18753.38186253.61500.510.171.71776
Summer SquashRaw All Varieties Summer Squash18753.3822.76341.320.600.831.050.621775
Macronutrients in Top 100 Vegan Food with the highest Water content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Water per 300 calories.
Top 5 vegan food with most amount of water per 300 calories are:
- Regular Brewed Green Tea
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
- Brewed Oolong Tea
- WENDY'S, Tea, Ready-to-drink, Unsweetened
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine