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Soybean LecithinOil, soybean lecithin39.339.35.9215.8000NANANA00
Almond OilOil, almond34342.805.9000NANANA00
Avocado OilOil, avocado34343.920.324.25NA0NANANANA00
Babassu OilOil, babassu343427.600.54000NANANA00
Canola OilOil, canola34342.53.16.45000NANANA00
Cocoa Butter OilOil, cocoa butter343420.30.0340.95000NANANA00
Corn And Canola OilOil, corn and canola34342.721.977.9000NANANA00
Cupu Assu OilOil, cupu assu34341801.3000NANANA00
Grapeseed OilOil, grapeseed34343.260.03423.6000NANANA00
Hazelnut OilOil, hazelnut34342.503.43000NANANA00
Mustard OilOil, mustard34343.9325.2NA0NANANANA00
Oat OilOil, oat34346.660.6113.3000NANANA00
Olive OilSalad or Cooking Olive Oil34344.70.263.3000NANANA00
Palm OilOil, palm343416.70.0683.1000NANANA00
Poppyseed OilOil, poppyseed34344.6021000NANANA00
Rice Bran OilOil, rice bran34346.70.5411.3000NANANA00
Sheanut OilOil, sheanut3434160.11.66000NANANA00
Teaseed OilOil, teaseed34347.160.247.53000NANANA00
Tomatoseed OilOil, tomatoseed34346.70.7817.2000NANANA00
Walnut OilOil, walnut34343.13.5318000NANANA00
Wheat Germ OilOil, wheat germ34346.42.3418.6000NANANA00
Coconut OilOil, coconut33.633.327.70.0060.57000NANANA00
Sesame Salad DressingRegular Sesame Seed Salad Dressing67.730.64.21.3515.705.825.63NANANA0.682.1
Tofu MayonnaiseMayonnaise made with Tofu9329.62.721.913.502.850.79NANANA1.025.54

Macronutrients in Top 70 Oils with the highest Fat content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Fat per 300 calories.

Top 5 oils with most amount of fat per 300 calories are:

  1. Soybean Lecithin
  2. Palm Kernel Vegetable Oil
  3. Almond Oil
  4. Apricot Kernel Oil
  5. Avocado Oil