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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021410
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.80
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7240
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.380
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.70

Macronutrients in Spices with the highest Vitamin B12 content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B12 per 300 calories.