BasilFresh Basil13048.350.534.120.95034.63.90.260.26021415410
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.62208
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.91864
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.4101633
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.61462
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.41397
Poultry Seasoning SpicesSpices, poultry seasoning987.363.20.920.970641.76NANANA119.37787
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810704
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614688
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.8321
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4196
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54155
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3112
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.57491392
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.86371585.4
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.375.8
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.8538
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.0525
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.313
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.388.13
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.77
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.24.32
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.163.6
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.43.2
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.040.72
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.16150.36
Macronutrients in Top 30 Spices with the highest Vitamin K content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin K per 300 calories.
Top 5 spices with most amount of vitamin k per 300 calories are:
- Fresh Basil
- Dried Basil Spices
- Dried Thyme Spices
- Ground Sage Spices
- Dried Coriander Leaf Spices