Spinach Spaghetti Dry Spinach Spaghetti 1342.10.30.0990.7601013.66NANANA14.218204
Oat FlourPartially Debranned Oat Flour12411.320.183.94081.30.9900.120.628.04183.96
Barley flourBarley flour or meal1452.30.490.11101081.16NANANA14.615.23.2
Barley Malt flourBarley malt flour1392.550.530.131.201081.1NANANA9.8314.23.05
Whole Wheat PastaDry Whole-Wheat Pasta1424.160.610.0991.501043.90.430.340.971319.72
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1383.70.480.0861.2NA1013.60.280.280.831418.71.24
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.7140.41
Wheat FlourUnenriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.7140.41
Dry PastaDry Unenriched Pasta1352.040.370.0320.7301013.60.150.160.654.317.60.13
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry1341.380.390.0230.4101080.440.0270.150.282.4100.13
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry1341.380.390.0230.4101080.440.0270.150.282.4100.13
Macronutrients in Top 10 Dried Cereals with the highest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin K per 500 calories.
Top 5 dried cereals with most amount of vitamin k per 500 calories are:
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley flour or meal
- Barley malt flour
- Dry Whole-Wheat Pasta