Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water50000011.50.50150NANANANA00
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water50000011.50.501500NANANA00
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet5000000000110000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular5000000000000000110
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor500004000003500NANANA0125
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water50000000008510NANANA030
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener5000000000650NANANA00
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed50000010001000NANANA00
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C5000000000155000000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated50000011.50.501500NANANA00
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile50000011.5101000NANANA00
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet5000000000125000000
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water5000010100.5000000060
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened500000000NA0NANANANANA110
Brewed Oolong TeaBeverages, tea, Oolong, brewed500000000075000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine5000000000600NANANA060
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet2500000NANA0250NANANA025
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend250000000042.50NANANA075
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water2500000.500.50850NANANA025
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free25000000002580NANANA00
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet2500000NANA0250NANANA025
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine250007.5000072.50NANA0027.5
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet2500000000103000000
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water2500000.2500.2501080NANANA030
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet25000000001102.5NANANA05
Chicory Instant CoffeeBeverages, coffee, instant, chicory1666700.1700.1701250NANANA015
Canned ButterburButterbur, canned1666721.7NANANA063.3NANANANANA18.3
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend125000NANANANA15852.5NANANANA0
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry1250000.13NANA087.527.58.7518.807526.3
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free125000000052.50NANANA052.5
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice1250000.13NANA010031.38.7512.58.75758.75
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend125000NANANANA15451.3NANANANA0
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi125000NANANANA158105NANANANA0
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C125000000013878.8NANANA00
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley125000NANANANA158105NANANANA0
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet125000000011611666.350000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated10000000001140NANANA00
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories10000000001250NANANA00
Non-alcoholic WineBeverages, Wine, non-alcoholic8333000009292NANANA041.7
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water83333.330.830.0831.601086.67NANANA33.38.33
Boiled ButterburBoiled and Drained Butterbur62501.25NANANA0135NANANANANA14.4
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated5556105.105.10940NANANA05.56
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared5556105.105.10930NANANA06.67
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink500000000125125NANANA00
Peeled CucumberRaw Peeled Cucumber500083.90.50.501086937.531.503529.5
Taro ShootsRaw Taro Shoots45454.10.820.51.20105NANANANANA42
Sour Cucumber PicklesPickles, cucumber, sour45459.12.362.11.55010348NANANA54.515
WatercressRaw Watercress45454.551.231.050.55058.69.1NANANA22.7105
Pectin, liquidPectin, liquid454500000950NANANA950
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium45459.12.362.11.55010348NANANA54.515
Dill Pickled CucumberPickles, cucumber, dill or kosher dill416712.53.32.92.17010044.62321.7041.721
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach41677.11.132.330.46088.810.4NANANA58.354
Cooked Napa CabbageCabbage, napa, cooked41677.1NANANA093NANANANANA46
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots41679.172.130.633.46080NANANANA41.763.8
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids41672.50.670.250.6308929NANANA33.358.3
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium416712.53.32.92.17010044.62321.7041.721
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage41676.670.881.71.307434.6NANANA41.765
Butterhead LettuceRaw Butterhead Lettuce38468.461.13.21.3085.83619.616.5042.352
Chinese CabbageRaw Chinese Cabbage38467.71.042.11.608445.4NANANA38.557.7
WaxgourdRaw Waxgourd38467.70.62NA3.350115NANANANA11215.4
Red Leaf LettuceRaw Red Leaf Lettuce38468.461.083.11.308718.510.87.7034.651
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt38462.70.580.730.42011445.8NANANA5423.5
Boiled WaxgourdBoiled and Drained Waxgourd35717.140.5703.14010942NANANA35.714.3
White Gourd-flowered Raw White Gourd-flowered 35710.710.071NA0.320121NANANANA1822
White Icicle RadishesRaw White Icicle Radishes35713.571.071.040.57094NANANANA5039.3
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids357110.72.531.3086.4NANANANA60.748.6
ButterburRaw Butterbur35711.43NANANA0129NANANANANA14
Lemonade, powder, prepared with waterLemonade, powder, prepared with water35711.43000012812523.23.579800
Cooked Taro ShootsCooked Taro Shoots no Salt35712.860.570.360.820114NANANANANA26
New Zealand SpinachRaw New Zealand Spinach35717.141.142.360.46089.310.4NANANA53.653.6
CeleryRaw Celery35716.071.502.8201064813.214.32.865724.6
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage35716.071.31.70.46086NANANANA60.753.6
Iceberg LettuceRaw Iceberg Lettuce357150.641.860.75010670.435.732.51.84332
Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin3333122.43.131.93089.757NANANA33.338
KimchiCabbage Kimchi333316.72.234.573.4708035.3NANANA53.336.7
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids33333.330.771.070.67011720.7NANANA5026.7
Pumpkin FlowersRaw Pumpkin Flowers33332.331.20.0670.0670109NANANANANA34.3
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink333300000125125NANANA00
Cooked NopalesCooked Nopales no Salt33331.670.20.0670.63010937.3NANANA66.745
Yellow TomatoesRaw Yellow Tomatoes33338.671.20.133.47099NANANANA23.332.7
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt33335.671.331.831.17010941.7NANANA5024
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies33332.670.370.0330.970121NANANANANA23
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt33333.330.771.070.67011720.7NANANA5026.7
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable3333322.6708.4043.72700276.6713.3
Sweet and Sour Salad DressingSalad dressing, sweet and sour333300000123123NANANA03.33
Boiled EscaroleBoiled and Drained Escarole without Salt333361.40.42.301027.67NANANA9338.3
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers33332.671.370.0670.067011080NANANA3036.3
Boiled White Gourd-flowered Boiled and Drained White Gourd-flowered 33330.670.067NA0.30123NANANANA4020
CucumberRaw Whole Cucumber33333.671.230.170.93012155.72925.3116.721.7
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C333300000125125NANANA00
Green Leaf LettuceRaw Green Leaf Lettuce333350.671.930.80962614.312043.345.3
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids33333.330.771.070.670117NANANANA5026.7
Frozen TurnipsFrozen Turnips, Unprepared312550.5320.59092NANANANA56.332.5
Summer SquashRaw All Varieties Summer Squash31255.631.381.751.03010568.829.723.40.9434.438
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers31255.630.840.282.8010389.4NANANA2529.7
Napa CabbageRaw Chinese Napa Cabbage31256.251.341.80.47010144NANANA37.537.5
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice31257.81.060.133.03010879.74138.8059.424.7
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids31256.251.41.971.20109NANANANA4726
RadishesRaw Radishes31253.1310.970.5301065822333.135021.3
Macronutrients in Top 100 Vegan Food with the lowest Energy content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Energy per 500 calories.
Top 5 vegan food with least amount of energy per 500 calories are:
- Prepared With Distilled Water Brewed Black Tea
- Prepared With Tap Water Brewed Black Tea
- Black Tea, Ready-to-drink, Lemon, Diet
- Regular Brewed Green Tea
- Citrus Flavor Sugar-free VAULT Zero Energy Drink