Wheat BagelsBagels, wheat2003.0600.151.709812.2NANANA8.220.4
Whole Grain BagelsWhole Grain White Bagels1960000010718.2NANANA9.218.2
Citrus Energy DrinkBeverages, Energy drink, Citrus111100000125116NANANA00
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink100012.5002.0809487.5NANANA46.3
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk131613.7002.74086.782.2NANANA5.265.53
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C333300000125125NANANA00
AMBER Hard CiderBeverages, AMBER, hard cider893000005353NANANA00
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C22732.270000116109NANANA00
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon128200NANA0125123NANANA00
Fast-food ColaCarbonated Fast-food Cola13510.270000129121NANANA00.95
ColaRegular Carbonated Cola11902.98000012311869.549000
Cola without CaffeineCarbonated Cola Without Caffeine12200000012912974.454.6000
Carbonated Ginger AleBeverages, carbonated, ginger ale14710000012913154.445.62800
Grape SodaCarbonated Grape Soda116300000130NANANANA00
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine12200000012712771.652.7001.1
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine29413.2400001211176650.6000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine250007.5000072.50NANA0027.5
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine5000000000600NANANA060
Orange CarbonatedBeverages, carbonated, orange104200000128NANANANA00
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners250000000129129NANANA00
Root Beer CarbonatedBeverages, carbonated, root beer122000000129129NANANA00
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine12500.25000012711265398.1300.63
Tonic Water CarbonatedBeverages, carbonated, tonic water147100000129129NANANA00
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E238134.8005.8029.80NANANA9.5219.8
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened27780000011810959.422.826.706.1
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend250000000042.50NANANA075
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added263200000124121NANANA2.632.63
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled78100NA00127NANANANA0.781.56
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup80600000121111NANANA03.4
AMP Energy DrinkBeverages, Energy drink, AMP10870.870000131131NANANA02.7
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free25000000002580NANANA00
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE10870.870000131131NANANA02.7
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free125000000052.50NANANA052.5
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor500004000003500NANANA0125
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor102000000133133NANANA00
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C18520000012493NANANA00
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C78100000125124NANANA00
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium17246.38000011586.2NANANA00
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin92600000122112NANANA0.931.2
Canned With Added Nutrients Fruit Punch DrinkBeverages, Fruit punch drink, with added nutrients, canned1064000.0110.0210127120NANANA2.130
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned104200000125118NANANA00
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2290.09200002000NANANA0.231.03
Canned Grape DrinkBeverages, grape drink, canned82000000129107NANANA00
Canned Grape Juice DrinkBeverages, grape juice drink, canned87700000128124NANANA0.880
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink106400000130124NANANA00
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C238100000119119NANANA00
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water18521.3000012812728.72.789100
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon142900NANA0126124NANA000
Malt Liquor BeverageBeverages, Malt liquor beverage1250000000000004.38
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade100000000138129NANANA00
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients17240.17000012936.2NANANA00.69
Fortified With Vitamin C Apple Juice Light MOTTSBeverages, MOTTS, Apple juice light, fortified with vitamin C22732.270NANA0116109NANANA00
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink333300000125125NANANA00
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients9430000012575.7NANANA0.940
Orange Juice DrinkBeverages, Orange juice drink9260000012486.7NANANA1.851.85
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp23810000012999NANANA05
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water102000000129120NANANA1.020
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned100000000118116NANANA113
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated10000000001140NANANA00
Unsweetened Rice MilkBeverages, rice milk, unsweetened106410.300.0853.2409856NANANA3.22.98
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet2500000NANA0250NANANA025
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet2500000NANA0250NANANA025
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated131600000115104NANANA00
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet5000000000110000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened11112.440000120105534012.400
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet5000000000125000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular5000000000000000110
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C132000001250NANANA00
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C5000000000155000000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet125000000011611666.350000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened18524.0700001159957.840.6000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet1480.8900001262.8NANANA04.9
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet25000000001102.5NANANA05
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder1480.8900001262.8NANANA04.9
Instant TeaUnsweetened Instant Tea Powder159000.130.0630938.78NANANA13.532
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water50000000008510NANANA030
Brewed Oolong TeaBeverages, tea, Oolong, brewed500000000075000000
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet2500000000103000000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch111100000139139NANANA00
The COCA-COLA Company, Minute Maid, LemonadeBeverages, The COCA-COLA company, Minute Maid, Lemonade108700000131127NANANA00
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink500000000125125NANANA00
Peach Mango V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Peach Mango135100NANA010599NANANA016.5
Strawberry Banana V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Strawberry Banana135100NANA011099NANANA016.5
Tropical Colada V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Tropical Colada122000NANA010489.3NANANA4.8815
V8 V- FUSION Juices, Acai BerryBeverages, V8 V- FUSION Juices, Acai Berry111100NANA0122117NANANA00
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E10870.110000121113NANANA03.26
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C125000000013878.8NANANA00
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors227300000125125NANANA00
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories10000000001250NANANA00
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened500000000NA0NANANANANA110
Non-alcoholic WineBeverages, Wine, non-alcoholic8333000009292NANANA041.7
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine102000000131132NANANA00
Cinnamon BreadBread, cinnamon19810.500.86.17087.728NANANA6.914
Whole Wheat French BreadWhole Wheat French or Vienna Bread2092.1800.0731.1301030NANANA8.817.4
Potato BreadBread, potato1885.9000088.517.6NANANA1223.5
Sprouted Wheat BreadBread, wheat, sprouted26600000907NANANA1435
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted24400000906.98NANANA1435
Boiled CabbageBoiled and Drained Cabbage21741.300.30.2012060.725.235.2041.327.6
Macronutrients in Top 100 Vegan Food with the lowest Saturated Fat content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Saturated Fat per 500 calories.
Top 5 vegan food with least amount of saturated fat per 500 calories are:
- Wheat Bagels
- Whole Grain White Bagels
- Citrus Energy Drink
- Ready-to-drink Chocolate Almond Milk
- Ready-to-drink Vanilla Flavor Sweetened Almond Milk