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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut5655.500000460.010.940.02
Coconut MilkRaw Coconut Milk217524.98127.264.804600.57147
Babassu OilOil, babassu56.656.6000004600.90
Dried CoconutDried Coconut Meat75.8495.2185.571204300.532.27
CoconutRaw Coconut Meat141474.721.58.812.704200.5266
Cocoa Butter OilOil, cocoa butter56.656.60000033.80.061.60
Cupu Assu OilOil, cupu assu56.656.6000003002.150
Snacks, banana chipsSnacks, banana chips96322.256347.40280.010.64.14
Palm OilOil, palm56.656.600000280.115.150
Sheanut OilOil, sheanut56.656.600000260.172.770
Ground NutmegGround Nutmeg Spices9534.65.56472.8520024.700.335.93
Cookies, coconut macaroonCookies, coconut macaroon10924.53.366.5495.540220.050.8312.5
Dried PilinutsNuts, pilinuts, dried69.5557.52.77NANA021.7NA5.31.93
Candies, sweet chocolateCandies, sweet chocolate9933.73.8559.650.85.420200.030.950.49
BrazilnutsDried Brazilnuts7651118.91.775.70120.03182.6
Teaseed OilOil, teaseed56.656.600000120.412.60
Ground SageGround Sage Spices1592017962.7640111.950.8412.6
Rice Bran OilOil, rice bran56.656.600000110.9190
Tomatoseed OilOil, tomatoseed56.656.600000111.328.70
Oat OilOil, oat56.656.600000111220
RosemaryFresh Rosemary3822212.679NA540111.61.7259
Wheat Germ OilOil, wheat germ56.656.60000010.63.9310
Ground MaceGround Mace Spices105347.0653NA210100.084.548.6
Pumpkin Pie SpiceSpices, pumpkin pie spice146188.421011121.609.550.11.0512

Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 500 kcal

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 500 calories.

Top 5 vegan food with most amount of saturated fat per 500 calories are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Canned Coconut Milk