Acerola JuiceRaw Acerola Juice21746.521.480.961010498NANANA6.528.734783
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C500000000015500000019650
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice1250000.13NANA010031.38.7512.58.75758.754888
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry1250000.13NANA087.527.58.7518.807526.34100
Yellow Sweet PeppersRaw Yellow Sweet Peppers18523.90.57NANA0117NANANANA16.718.53398
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley125000NANANANA158105NANANANA03150
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi125000NANANANA158105NANANANA03150
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend125000NANANANA15852.5NANANANA03150
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C125000000013878.8NANANA003138
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free125000000052.50NANANA052.53125
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend125000NANANANA15451.3NANANANA03088
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers17863.570.520.181.7012078.4NANANA21.416.43054
Green Hot Chili PeppersRaw Green Hot Chili Peppers12502.50.260.0631.3011863.8NANANA18.8253031
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1594.780.710.232.33010965NANANA3428.53025
Mustard SpinachRaw Mustard Spinach22736.80.340.610.68088.6NANANANA63.6502955
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet50000000001250000002600
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories10000000001250NANANA002500
Balsam-pear , PodsRaw Balsam-pear , Pods29415NANANA0109NANANANA82.429.42471
Red Sweet PeppersRaw Red Sweet Peppers19235.771.131.081.92011680.843.537.3040.4192456
Tomato JuiceCanned Tomato Juice no Salt29418.530.560.150.650104763936.8011.8252062
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots2500102.30.234.15077.540NANANA37.557.52050
Jalapeno PeppersRaw Jalapeno Peppers17246.381.60.861.0701127145.325.5048.315.72045
Cooked Guava SauceGuava sauce, cooked13891.940.560.240.58013281.7NANANA504.442033
Boiled Mustard SpinachBoiled and Drained Mustard Spinach31256.25NANANA087.5NANANANA62.5532031
Green Sweet PeppersRaw Green Sweet Peppers25004.251.450.21.3501166028292.7542.521.52010
Canned ButterburButterbur, canned1666721.7NANANA063.3NANANANANA18.31983
WatercressRaw Watercress45454.551.231.050.55058.69.1NANANA22.71051955
Drumstick PodsRaw Drumstick Pods13512.70.45NANA0115NANANANA43.228.41905
ParsleyFresh Parsley1389111.830.111.608812NANANA4641.31847
Canned PimentoPimento, canned21746.520.980.333.17011159NANANA41.3241846
Red Hot Chili PeppersRaw Red Hot Chili Peppers12505.50.530.142.85011066.3NANANA18.823.41796
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C132000001250NANANA001776
Chinese CabbageRaw Chinese Cabbage38467.71.042.11.608445.4NANANA38.557.71731
GuavasRaw Common Guavas735720.822.1010565.6NANANA39.718.81679
Flower Clusters BroccoliRaw Flower Clusters Broccoli17866.250.962.30.6809026.4NANANA4153.21664
Broccoli LeavesRaw Broccoli Leaves17866.250.962.30.6809026.4NANANA4153.21664
Broccoli StalksRaw Broccoli Stalks17866.250.962.30.68094NANANANANA53.21664
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids23812.40.240.0481.24012174.3NANANA3121.41619
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids23812.40.240.0481.24012179NANANA3121.41619
Hungarian PeppersRaw Hungarian Peppers17247.070.790.193.95011661NANANA17.213.81602
Banana PepperRaw Banana Pepper18528.330.890.0564.4409936NANANA6330.71531
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared25005.250.780.252.550111NANANANA40271468
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared25005.250.780.252.55011181.5NANANA40271468
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips166711.5NANANA055NANANANANA88.31467
Water ConvolvulusRaw Water Convolvulus 26325.26NANANA082.4NANANANA55.368.41447
Black CurrantsRaw European Black Currants7943.250.270.570.850122NANANANANA111437
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned26328.422.340.321.701017336352.3713241429
Green CauliflowerRaw Green Cauliflower16134.840.761.680.4709849NANANA51.647.61421
Lemon PeelRaw Lemon Peel10643.20.410.280.67017044.4NANANA113161372
Sesbania FlowerRaw Sesbania Flower18520.74NANANA0125NANANANANA23.71352
Boiled Drumstick PodsBoiled and Drained Drumstick Pods13892.640.4300.0420114NANANANA58.3291347
KaleRaw Kale142921.32.545.44.16063145.865.72.5758.641.71334
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers17863.570.520.181.701205726.827.72.6821.416.41329
BroccoliRaw Broccoli14715.441.680.930.7209825107.21.4738.241.51312
Mustard GreensRaw Mustard Greens18527.780.190.330.37086.524.4NANANA59.3531296
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids27788.331.250.424.060108NANANANA33.322.21292
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids27788.331.250.424.060108NANANANA33.322.21292
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers31255.630.840.282.8010389.4NANANA2529.71288
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2290.09200002000NANANA0.231.031284
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit7942.220.520.340.4801259846429.7118.11280
Canned Vegetable Juice CocktailVegetable juice cocktail, canned22737.0520.271.4508864.532311.611.4211234
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet125000000011611666.3500001188
Boiled ButterburBoiled and Drained Butterbur62501.25NANANA0135NANANANANA14.41181
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST10870.220.033NANA0118101NANANA06.851180
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared17245.860.92.160.6409225.3NANANA51.752.81178
KohlrabiRaw Kohlrabi18521.850.240.480.37011548NANANA66.731.51148
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers277850.750.252.50108NANANANA2526.41144
Cooked Green CauliflowerCauliflower, green, cooked, no salt added15634.840.671.670.4709848.8NANANA51.647.51134
ButterburRaw Butterbur35711.43NANANA0129NANANANANA141125
DockRaw Dock227316NANANA072.7NANANANA6645.51091
Tahitian TaroRaw Tahitian Taro1136112.241.383.17078.5NANANANANA31.71091
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared19235.580.8520.6092261614.4NA57.7541085
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage41676.670.881.71.307434.6NANANA41.7651083
Garden CressRaw Garden Cress1563110.361.22.3808668.8NANANA1740.61078
New Zealand SpinachRaw New Zealand Spinach35717.141.142.360.46089.310.4NANANA53.653.61071
Freshly Harvest Common CabbageRaw Freshly Harvest Common Cabbage20833.750.480.960.730112NANANANA4825.21063
Dried ChivesFreeze-dried Chives1615.630.950.122.10103NANANANA42341061
White Icicle RadishesRaw White Icicle Radishes35713.571.071.040.57094NANANANA5039.31036
Frozen CauliflowerFrozen Cauliflower, Unprepared20835.630.852.040.609846.3NANANA48421017
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.31016
Brussels SproutsRaw Brussels Sprouts11633.50.721.150.52010425.6119.45.354439.3988
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2988
ChivesRaw Chives1667122.430.254.2072.531NANANA41.754.5968
CauliflowerRaw Cauliflower20005.62.60.30.3209938.219.41904038.4964
Boiled CauliflowerBoiled and Drained Cauliflower21749.81.523.631.1089.345.2NANANA5040963
Taro ShootsRaw Taro Shoots45454.10.820.51.20105NANANANANA42955
Turnip GreensRaw Turnip Greens15634.71.11.30.56011112.74.538.13NA5023.4938
Pumpkin FlowersRaw Pumpkin Flowers33332.331.20.0670.0670109NANANANANA34.3933
Boiled KohlrabiBoiled and Drained Kohlrabi17241.90.240.480.38011548.3NANANA1931931
Boiled BroccoliBoiled and Drained Broccoli14295.861.131.70.7301032010.671.144734927
Red CabbageRaw Red Cabbage16132.60.340.730.55011961.824289.683423919
StrawberriesRaw Strawberries15634.70.2311.4012076.438317.3431.310.5919
LemonRaw Lemons Without Peel17245.170.670.451.1016143NANANA48.319914
CornsaladRaw Cornsalad23819.52NANANA085.7NANANANANA47.6910
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared122051.021.630.7409624.8NANANA46.346904
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated10000000001140NANANA00880
Lemon JuiceRaw Lemon Juice22735.450.910.20.27015757.32522.59.776.87.95880
Stored Common CabbageRaw Stored Common Cabbage20833.750.480.960.730112NANANANA4825.2875
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods26324.740.3702.05011451.3NANANA52.622868
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts13896.941.42.41.109924NANANA3635.4861
Macronutrients in Top 100 Vegan Food with the highest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin C per 500 calories.
Top 5 vegan food with most amount of vitamin c per 500 calories are:
- Raw Acerola Juice
- Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
- Diet Cranberry Juice OCEAN SPRAY
- Diet Cran Cherry OCEAN SPRAY
- Raw Yellow Sweet Peppers