UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV22732.270.3200.9109839NANANA13.6572.27
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini22732.270.3200.9109839NANANA13.6572.27
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV22737.951.36NANA088571145.7029.5481.14
Portabella MushroomsRaw Portabella Mushrooms22737.950.2303.36088571145.7029.5481.14
White MushroomsRaw White Mushrooms22737.731.1403.64074453.8633.6022.770.20.91
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit7942.220.520.340.4801259846429.7118.10.63
Cooked TempehTempeh, cooked256298.70.316.46019.56.92NANANA9.5510.36
Human Breast MilkFluid Mature Human Breast Milk71431.314.40.372.6710049.249.2NANANA07.360.36
TempehTempeh260286.60.6510.60207.03NANANA9.64530.21
Macronutrients in Top 9 Whole Vegan Food with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in whole vegan food , sorted by most amount of Vitamin B12 per 500 calories.
Top 5 whole vegan food with most amount of vitamin b12 per 500 calories are:
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Brown Mushrooms, Italian, Or Crimini
- Raw Portabella Mushrooms Exposed to UV
- Raw Portabella Mushrooms
- Raw White Mushrooms