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Legumes
Cereals
Tofu MayonnaiseMayonnaise made with Tofu15549.44.543.1722.604.751.3NANANA1.79.2487.5
Russian Salad DressingSalad dressing, russian dressing141373.372.4518.404525NANANA0.990.9754.3
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed56.656.55.08308.1000NANANA00.0620.068
Coconut OilOil, coconut5655.546.20.0110.94000NANANA000.017

Macronutrients in Top 30 Oils with the highest Water content per 500 kcal

In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Water per 500 calories.

Top 5 oils with most amount of water per 500 calories are:

  1. Sweet and Sour Salad Dressing
  2. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  3. Reduced Fat Commercial Italian Salad Dressing
  4. Fat-free French Salad Dressing
  5. Light Mayonnaise-type Salad Dressing