Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.726
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6
Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.77
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.3
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.6
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.626
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.8
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.6
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.1
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2110NANANA05.1NANANANA00.11
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.6
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.5
Balsamic VinegarVinegar, balsamic56800NANANA978542430NA2.8
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.331
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol89300000129129NANANA00.27
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.3
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.4
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3
Cider VinegarVinegar, cider238100000229.527.142.4000
Red Wine VinegarVinegar, red wine263200NANANA7.10NANANA01.05
Distilled VinegarVinegar, distilled2778000001.11.1NANANA00
Macronutrients in Top 60 Spices with the highest Energy content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Energy per 500 calories.
Top 5 spices with most amount of energy per 500 calories are:
- Poppy Seed Spices
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Celery Seed Spices