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Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.8
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.331
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.626
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.726
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.6
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.6
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.3
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.5
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.4
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.3
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.6
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.1

Macronutrients in Top 50 Spices with the highest Fat content per 500 kcal

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Fat per 500 calories.

Top 5 spices with most amount of fat per 500 calories are:

  1. Poppy Seed Spices
  2. Ground Mustard Seed Spices
  3. Ground Nutmeg Spices
  4. Ground Mace Spices
  5. Celery Seed Spices