Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA00
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.14
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated000.00300.00300000000.14
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.043NANANANANA0
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA00
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.20NANANA00
Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA00
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000001.180NANANA00
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA00
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000000000000
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA0
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA00NANANANA0NANANANANA0
CRYSTAL GEYSER Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CRYSTAL GEYSER00NANANANA0NANANANANA0
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA0
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA0
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA0
PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA00
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA00
WaterDrinking Tap Water00000000NANANA00
Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA00
Well Tap WaterBeverages, water, tap, well00NANANANA0NANANANA00
Cola ZEVIABeverages, ZEVIA, cola0000001.60NANANA00
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000001.60NANANA00
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA00
SaltTable Salt00000000NANANA00
Stevia PowderSweetener, herbal extract powder from Stevia leaf0000001420NANANA00
Water, bottled, genericWater, bottled, generic00000000NANANA00
Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYA00NANANANA0NANANANANA0
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine1.4000000.170NANANA00.17
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water1.40.0280.00300.00100000000.17
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor1.40.1100000.990NANANA00.35
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water1.400.0030.0040.00100.43NANANANA00
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water1.400.0030.0040.00100.430NANANA00
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated1.400.0030.0040.00100.430NANANA00
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1.4000000.31000000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1.4000000.35000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular1.4000000000000.31
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1.4000000.44000000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile1.400.0030.0040.00300.280NANANA00
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1.400.0030000.280NANANA00
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water1.4000000.240.028NANANA00.085
Brewed Oolong TeaBeverages, tea, Oolong, brewed1.4000000.21000000
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened1.40000NA0NANANANANA0.31
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener1.4000000.180NANANA00
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine2.830.04300000.410NANA000.16
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend2.83000000.240NANANA00.43
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water2.8300.00100.00100.610NANANA00.17
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water2.8300.00300.00300.480NANANA00.14
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free2.83000001.460NANANA00
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet2.8300NANA00.140NANANA00.14
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet2.8300NANA00.140NANANA00.14
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet2.83000000.620.014NANANA00.028
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet2.83000000.58000000
Chicory Instant CoffeeBeverages, coffee, instant, chicory4.2500.00100.00101.060NANANA00.13
Canned ButterburButterbur, canned4.250.18NANANA00.54NANANANANA0.16
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free5.67000000.60NANANA00.6
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry5.6700.001NANA00.990.310.0990.2100.850.3
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice5.6700.001NANA01.130.350.0990.140.0990.850.099
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet5.67000001.31.30.750.57000
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend5.670NANANANA1.740.58NANANANA0
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley5.670NANANANA1.81.2NANANANA0
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi5.670NANANANA1.81.2NANANANA0
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend5.670NANANANA1.80.6NANANANA0
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C5.67000001.560.89NANANA00
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated7.1000001.60NANANA00
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories7.1000001.770NANANA00
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water8.50.0570.0140.0010.02701.840.11NANANA0.570.14
Non-alcoholic WineBeverages, Wine, non-alcoholic8.5000001.561.56NANANA00.71
Boiled ButterburBoiled and Drained Butterbur11.30.028NANANA03.06NANANANANA0.33
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared12.80.260.1300.1302.370NANANA00.17
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated12.80.260.1300.1302.40NANANA00.14
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink14000003.543.54NANANA00
Peeled CucumberRaw Peeled Cucumber140.230.110.0140.01403.061.961.060.8900.990.84
Pectin, liquidPectin, liquid15.6000002.980NANANA2.980
Sour Cucumber PicklesPickles, cucumber, sour15.60.280.0740.0650.04803.21.5NANANA1.70.47
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium15.60.280.0740.0650.04803.21.5NANANA1.70.47
Taro ShootsRaw Taro Shoots15.60.130.0260.0160.03703.3NANANANANA1.3
WatercressRaw Watercress15.60.140.0380.0330.01701.830.28NANANA0.713.26
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots170.310.0720.0210.1202.72NANANANA1.42.17
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids170.0850.0230.0090.02103.030.99NANANA1.132
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage170.230.030.0580.04402.521.18NANANA1.42.2
Cooked Napa CabbageCabbage, napa, cooked170.24NANANA03.16NANANANANA1.56
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach170.240.0380.0790.016030.35NANANA21.84
Dill Pickled CucumberPickles, cucumber, dill or kosher dill170.430.110.0990.07403.41.50.780.7401.40.71
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium170.430.110.0990.07403.41.50.780.7401.40.71
Chinese CabbageRaw Chinese Cabbage18.40.280.0380.0780.0603.11.67NANANA1.42.13
Butterhead LettuceRaw Butterhead Lettuce18.40.310.0410.120.04803.161.330.720.6101.561.9
Red Leaf LettuceRaw Red Leaf Lettuce18.40.310.040.110.04803.20.680.40.2801.281.9
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt18.40.0990.0210.0270.01604.21.7NANANA20.86
WaxgourdRaw Waxgourd18.40.280.023NA0.1204.25NANANANA4.10.57
ButterburRaw Butterbur200.057NANANA05.1NANANANANA0.55
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage200.240.0510.0680.01803.4NANANANA2.42.13
Macronutrients in Top 100 Vegan Food with the lowest Energy content per 5 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Energy per 5 ounces.
Top 5 vegan food with least amount of energy per 5 ounces are:
- Club Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine
- Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated
- Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
- Decaffeinated Prepared With Tap Water Brewed Coffee