Canned ApricotsApricots Canned in Heavy Syrup, Drained1180.160.0100.03030.226.4NANANA3.830.91
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked3420.720.02400.1088.875.717.7471110.34.8
ApricotsRaw Apricots680.550.03800.11015.8131.333.368.322.832
Whole Grain BagelsWhole Grain White Bagels3610000077.313NANANA6.6613
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods270.260.0200.1106.122.76NANANA2.831.2
Citrus Energy DrinkBeverages, Energy drink, Citrus63.8000001614.8NANANA00
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink711.77000.29013.312.4NANANA0.570.89
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk541.47000.2909.348.86NANANA0.570.6
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable21.31.360.1100.3601.861.15001.150.280.57
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C21.3000005.35.3NANANA00
AMBER Hard CiderBeverages, AMBER, hard cider79.4000008.48.4NANANA00
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C310.1400007.236.8NANANA00
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA00
Fast-food ColaCarbonated Fast-food Cola52.40.028000013.612.7NANANA00.099
ColaRegular Carbonated Cola59.50.35000014.7148.285.8000
Cola without CaffeineCarbonated Cola Without Caffeine580000015158.656.35000
Carbonated Ginger AleBeverages, carbonated, ginger ale480000012.412.65.244.42.700
Grape SodaCarbonated Grape Soda610000016NANANANA00
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine580000014.814.78.326.12000.13
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine240.1600005.835.633.22.44000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine2.830.04300000.410NANA000.16
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine1.4000000.170NANANA00.17
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.14
Orange CarbonatedBeverages, carbonated, orange680000017.4NANANANA00
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners28.3000007.37.3NANANA00
Root Beer CarbonatedBeverages, carbonated, root beer58000001515NANANA00
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine56.70.028000014.412.77.364.440.9200.071
Tonic Water CarbonatedBeverages, carbonated, tonic water480000012.512.5NANANA00
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E29.82.07000.3401.770NANANA0.571.18
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink45.40.0710.01100.0160118.664.563.10.2800
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water780.780.4600.021016.412.8NANANA0.711.3
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water410.330.200.00907.954.15NANANA0.851.7
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2442.952.950004.143.54NANANA00.3
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened25.50000065.563.031.161.3600.31
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend2.83000000.240NANANA00.43
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared12.80.260.1300.1302.370NANANA00.17
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated12.80.260.1300.1302.40NANANA00.14
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water1.40.0280.00300.00100000000.17
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated000.00300.00300000000.14
Chicory Instant CoffeeBeverages, coffee, instant, chicory4.2500.00100.00101.060NANANA00.13
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water2.8300.00100.00100.610NANANA00.17
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water2.8300.00300.00300.480NANANA00.14
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer659191900012295NANANA00
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie72141.235.600.8208583.6NANANA0.712.78
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added27000006.666.52NANANA0.140.14
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup880000021.319.5NANANA00.6
AMP Energy DrinkBeverages, Energy drink, AMP65.20.1100001717NANANA00.35
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free2.83000001.460NANANA00
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE65.20.1100001717NANANA00.35
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free5.67000000.60NANANA00.6
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor1.40.1100000.990NANANA00.35
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor69.50000018.418.4NANANA00
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C38.3000009.457.1NANANA00
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C910000022.722.5NANANA00
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium410.5200009.457.1NANANA00
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin76.50000018.717NANANA0.140.18
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned68000001716NANANA00
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water52.40.0140.00900.001013.413NANANA00
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame3090.05700001240NANANA0.140.64
Canned Grape DrinkBeverages, grape drink, canned86.50000022.318.5NANANA00
Canned Grape Juice DrinkBeverages, grape juice drink, canned80.80000020.620NANANA0.140
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink66.60000017.416.5NANANA00
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C29.8000007.17.1NANANA00
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water38.30.09900009.89.742.20.21700
Malt Liquor BeverageBeverages, Malt liquor beverage56.7000000000000.5
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade710000019.518.3NANANA00
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients410.014000010.62.98NANANA00.057
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape76.500.001001.418.7185.45.17.370.850.3
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink21.3000005.35.3NANANA00
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry63.80.0140.00400016.415.63.43.268.650.850.099
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients750000018.711.4NANANA0.140
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate21700.00300055.354NANANA0.140.57
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water63.800.0010001615.7NANANA00.17
Orange Juice DrinkBeverages, Orange juice drink76.5000001913.3NANANA0.280.28
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp29.8000007.75.9NANANA00.3
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water69.5000001816.7NANANA0.140
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned710000016.716.4NANANA0.141.84
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA00
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.20NANANA00
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated7.1000001.60NANANA00
Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA00
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated540000012.411.2NANANA00
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000001.180NANANA00
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1.4000000.31000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened63.80.31000015.313.56.765.11.600
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1.4000000.35000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular1.4000000000000.31
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C536000001340NANANA00
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA00
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1.4000000.44000000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet5.67000001.31.30.750.57000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened38.30.3100008.87.544.423.1000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1.400.0030000.280NANANA00
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000000000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet4790.8500001212.66NANANA04.68
Macronutrients in Top 100 Vegan Food with the lowest Omega 3 content per 5 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Omega 3 per 5 ounces.
Top 5 vegan food with least amount of omega 3 per 5 ounces are:
- Apricots Canned in Heavy Syrup, Drained
- Raw Sulfured Dried Apricots
- Raw Apricots
- Whole Grain White Bagels
- Boiled and Drained Balsam-pear , Pods