Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Instant TeaUnsweetened Instant Tea Powder447000.120.0570837.84NANANA1228.68562
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA16336719
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.7316330
Instant CoffeeRegular Instant Coffee Powder5000.710.280.0210.2601070NANANA017.35011
Dried Oriental RadishesRadishes, oriental, dried3841.020.310.290.1709053NANANA34114953
Sun-dried TomatoesTomatoes, sun-dried3664.20.60.0161.5607953.3NANANA17.4204858
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.34689
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers4454.250.630.212.0709757.8NANANA3025.44493
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.34281
Dried ChivesFreeze-dried Chives4414.960.840.11.84091NANANANA37304196
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.73803
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.63728
Soy FlourRaw Full-fat Soy Flour61529.34.231.9514.6045.210.6NANANA13.653.63565
TVPTextured Vegetable Protein, Dry4681.40.140.140.57045.413.5NANANA20.7713544
Dried Ancho PeppersPeppers, ancho, dried39811.61.160.236.05073NANANANA30.6173418
Dried LeeksFreeze-dried Leeks4552.980.40.980.670106NANANANA14.721.53402
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.5203232
Dried Pasilla PeppersPeppers, pasilla, dried48922.5NANANA072.5NANANANA3817.53150
Yeast extract spreadYeast extract spread2621.280000292.270009.2342977
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.72948
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.6172855
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.3192764
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.32727
Sun-dried Chile PeppersSun-dried Hot Chile Peppers4598.241.150.0334.3309958.2NANANA40.7152651
Hearts Of PalmRaw Hearts Of Palm1630.280.0650.0180.11036.324.3NANANA2.133.832560
SoybeansRaw Soybeans63228.34.11.914042.810.4NANANA1351.72547
White BeansRaw White Beans4721.20.310.240.28085.43NANANA21.5332544
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.22534
Large Lima BeansRaw Large Lima Beans4790.980.230.130.309012NANANA2730.42444
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.22444
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.42401
Dried ShallotsFreeze-dried Shallots4930.710.120.0140.26011454NANANA22.317.42339
Fat Free Potato ChipsSalted Fat Free Potato Chips5370.850.210.0850.2801195.23NANANA10.613.72308
Onions FlakesDry Onions Flakes4950.650.110.0130.24011853NANANA1312.72299
Small White BeansRaw Small White Beans4761.670.430.330.39088.2NANANANA35.3302186
Dried Shiitake MushroomsMushrooms, shiitake, dried4201.40.320.0180.201073.13NANANA16.313.62174
Cocoa, dry powder, unsweetenedCocoa, dry powder, unsweetened32319.411.400.620822.5NANANA52.427.82160
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA57182157
Black Turtle BeansRaw Black Turtle Beans4811.280.330.250.3089.73NANANA22302126
Rice BranCrude Rice Bran44829.65.90.4510070.41.280.280.280.7129.8192105
Black BeansRaw Black Beans48320.520.390.47088.43NANANA2230.62102
Roasted SoybeansSoybeans roasted without salt665365.22.418043NANANANA2554.62084
Pink BeansRaw Pink Beans4861.60.410.310.380913.03NANANA1829.72075
MolassesMolasses4110.140.02600.0710106106181741.7002075
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.7252043
Kidney BeansRaw All Types Kidney Beans4721.180.170.40.250853.16NANANA35.333.41993
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans4751.30.310.180.4108911.8NANANA2929.21989
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.61984
Pinto BeansRaw Pinto Beans4921.740.330.340.24088.7300.182.82230.41975
Pigeon Peas Raw Pigeon Peas 4862.10.470.051.1089NANANANA21.330.81973
Great Northern BeansRaw Great Northern Beans4811.60.50.30.37088.43.2NANANA28.6311966
Soy NutsDry-roasted Soybeans63630.64.432.0515.3041NANANANA11.561.41933
Dried SpirulinaDried Spirulina Seaweed411113.761.171.780344.4NANANA5.181.51932
Red Kidney BeansRaw Red Kidney Beans4781.50.220.510.320872.98NANANA21.5321926
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA54281915
Cranberry BeansRaw Cranberry Beans4751.740.450.340.41085NANANANA3532.61888
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.71884
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.71871
French BeansRaw French Beans4862.860.311.10.63091NANANANA35.726.71865
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.51796
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.81786
Adzuki BeansRaw Adzuki Beans4660.750.27NA0.16089NANANANA18281778
Mung BeansRaw Mung Beans4921.630.490.0380.51088.89.36NANANA23341766
Snacks, potato sticksSnacks, potato sticks74048.812.60.09925.2075.60.31NANANA4.89.51753
Hemp SeedsHulled Hemp Seeds784696.5214.239012.32.130.440.281.25.6744.71701
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.51691
MothbeansRaw Mothbeans4862.30.520.380.69087.2NANANANANA32.51688
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.71681
Navy BeansRaw Navy Beans4782.130.240.760.47NA865.500.34.7221.731.71680
Wheat BranCrude Wheat Bran3066.020.890.242.90910.58NANANA60.7221675
Raspberry Juice ConcentrateRaspberry juice concentrate3131.90.0790.0040.013NA75.45428.524.21.461.564.31670
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.31658
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked3420.720.02400.1088.875.717.7471110.34.81647
Dried Agar SeaweedSeaweed, agar, dried4340.430.0860.0010.00601154.2NANANA118.81595
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.31586
Common CowpeasRaw Common Cowpeas4761.80.470.280.490859.8NANANA1533.31576
Dried LitchisLitchis, dried3931.70.380.250.26010094NANANA6.525.41573
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes5020.580.240.0380.1301154.761.41.261.49.36121556
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted2933.831.030.471.57057NANANANA8.58.81534
Ground SageGround Sage Spices447189.961.740.750862.42NANANA57151517
Broadbeans Raw Broadbeans 4832.170.360.0650.82082.68.08NANANA35.4371505

Macronutrients in Top 100 Vegan Food with the highest Potassium content per 5 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Potassium per 5 ounces.

Top 5 vegan food with most amount of potassium per 5 ounces are:

  1. Leavening agents, cream of tartar
  2. Leavening agents, baking powder, low-sodium
  3. Unsweetened Instant Tea Powder
  4. Dried Chervil Spices
  5. Dried Coriander Leaf Spices