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Cereals
Chocolate SoymilkUnfortified Chocolate Soymilk89.32.170.340.110.8301411NANANA0.573.20.99
Cooked TempehTempeh, cooked276164.80.173.570113.83NANANA5.2428.20.2
MisoMiso2818.51.450.573.50368.88.5007.65180.11
TempehTempeh27215.33.60.355.740113.83NANANA5.2428.80.11

Macronutrients in Top 6 Legumes with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of macronutrients in all legumes , sorted by most amount of Vitamin B12 per 5 ounces.

Top 5 legumes with most amount of vitamin b12 per 5 ounces are:

  1. Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
  2. Vitasoy USA Organic Nasoya, Tofu Plus Firm
  3. Unfortified Chocolate Soymilk
  4. Cooked Tempeh
  5. Miso