Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.63175
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.543022
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA57182821
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.4132679
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.32529
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.62505
Ground SageGround Sage Spices447189.961.740.750862.42NANANA57152342
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.82264
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.72149
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.32109
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.52038
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA16331908
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.91814
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.7311766
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.41695
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.71616
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.31615
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.661420
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.61412
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.21320
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.81182
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.51005
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA5428977
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16967
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.63937
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.725916
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46896
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3744
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7628
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.9574
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8544
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.3543
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319468
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.7449
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337377
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.7376
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.5357
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.3344
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520325
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.9295
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.66282
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28261
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47251
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.6249
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7238
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.617210
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7162
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.2157
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5112
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.389.3
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.6779.4
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.3556.7
Balsamic VinegarVinegar, balsamic12500NANANA242110.510.70NA0.6938.3
SaltTable Salt00000000NANANA0034
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.08515.6
Cider VinegarVinegar, cider29.8000001.30.570.430.140009.92
Distilled VinegarVinegar, distilled25.5000000.0570.057NANANA008.5
Red Wine VinegarVinegar, red wine2700NANANA0.380NANANA00.0578.5
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol79.40000020.420.4NANANA00.0434.25
Macronutrients in Top 60 Spices with the highest Calcium content per 5 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Calcium per 5 ounces.
Top 5 spices with most amount of calcium per 5 ounces are:
- Dried Basil Spices
- Ground Savory Spice
- Dried Marjoram Spices
- Dried Thyme Spices
- Dried Dill Weed Spices