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App version: 10.308

Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.5
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.5
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.6
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.2
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.4
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.725
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA5428
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.9
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.6
Dry Taco MixOriginal Dry Taco Seasoning Mix45600NANA082.215.4NANANA196.38
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.617
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.8
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.3
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.2
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.6
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.7
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.5
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.7
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.3
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.085
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.3
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.731
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.413
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.54
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA5718
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.63
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.3
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA1633
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.6
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.7
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.9
Balsamic VinegarVinegar, balsamic12500NANANA242110.510.70NA0.69
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.3
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.3
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.67
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.66
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.9
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.35
Cider VinegarVinegar, cider29.8000001.30.570.430.14000
Red Wine VinegarVinegar, red wine2700NANANA0.380NANANA00.057
Distilled VinegarVinegar, distilled25.5000000.0570.057NANANA00

Macronutrients in Top 60 Spices with the highest Energy content per 5 oz

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Energy per 5 ounces.

Top 5 spices with most amount of energy per 5 ounces are:

  1. Ground Nutmeg Spices
  2. Poppy Seed Spices
  3. Ground Mustard Seed Spices
  4. Ground Mace Spices
  5. Celery Seed Spices