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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
SaltTable Salt00000000NANANA00
Dry Taco MixOriginal Dry Taco Seasoning Mix45600NANA082.215.4NANANA196.38
Balsamic VinegarVinegar, balsamic12500NANANA242110.510.70NA0.69
Cider VinegarVinegar, cider29.8000001.30.570.430.14000
Distilled VinegarVinegar, distilled25.5000000.0570.057NANANA00
Red Wine VinegarVinegar, red wine2700NANANA0.380NANANA00.057
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.085
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.67
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.66
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.35
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.3
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.9
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.9
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.7
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.3
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA1633
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.6
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.3
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.731
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.2
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.7
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.54
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.3
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.6
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.3
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA5718
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.3
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.413
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.6
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.8
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.63
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.7
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA5428
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.4
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.9
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.725
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.617
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.5
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.2
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.6
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.5
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.5

Macronutrients in Top 60 Spices with the lowest Fat content per 5 oz

In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Fat per 5 ounces.

Top 5 spices with least amount of fat per 5 ounces are:

  1. Table Salt
  2. Original Dry Taco Seasoning Mix
  3. Vanilla Extract Imitation with Alcohol
  4. Vanilla Extract Imitation No Alcohol
  5. Balsamic Vinegar